Vim li cas thiab pes tsawg lub hlis koj tuaj yeem pub tus menyuam mos qoob?
Qhov tseeb tias nqaij qaib qe yog incredibly tseem ceeb, koj tsis tas yuav hais. Nws muaj tag nrho cov txheej txheem tsim nyog rau tag nrho txoj kev loj hlob thiab kev loj hlob ntawm tus me nyuam. Ua ntej tshaj, cov no yog cov amino acids, xws li glycine, lysine tyrosine, thiab lwm tus. Cov khoom no kuj nplua nuj nyob hauv cov rog, cov vitamins, potassium, hlau, phosphorus thiab iodine.
Txawm li cas los xij, cov kws kho mob tshwj xeeb hauv thaj chaw ntawm cov kws kho mob puav tsis tau qhia kom maj mus nrog cov kev qhia txog kev qwj rau cov zaub mov ntawm tus me nyuam mos. Tsuas yog los ntawm 7-9 lub hlis tus digestive system ntawm crumbs yuav npaj rau kev saws me nyuam ntawm cov khoom no. Tsis tas li ntawd, tsis txhob hnov qab tias lub qe - yog ib qho kev ua xua, cov menyuam yaus muaj kev fab hnyav, thiab paub zoo txog qhov khoom yuav tsum muab ncua.
Yuav ua li cas qhia thiab ntau npaum li cas muab qe rau ib tug me nyuam nyob rau hauv ntxias?
Tom qab sib tham nrog tus kws kho mob thiab tuaj mus rau qhov kev txiav txim siab tias nws yog lub sij hawm los mus sib txawv ntawm cov khoom noj khoom haus nrog cov poj qaib, cov mummies yuav tsum ua raws li cov kev cai thoob plaws rau kev qhia txog cov khoom noj tshiab.