Muaj ntau ntau yam tais diav uas tsis tas ua kom poob qab tag nrho lawv lub ntsiab lus. Peb mam li tham txog lawv tom qab. Tab sis cia peb pib paub txog lub ntsiab lus ntawm yuav ua li cas npaj cov hauv paus ntawm kev lag luam nrog kev txhim kho, tom qab tag nrho, kev haumxeeb, tus thawj coj ua noj tau txais, thiab tsis yuam kom txhua yam nrog tus kabmob dawb huv, nws yog qhov yuav tsum paub txog cov kev cai siv rau kev siv cov qhiav hauv cov tais diav.
Lub Azi
Ua ntej, 1 teaspoon ntawm grated tshiab Ginger yog sib npaug rau cov concentration ntawm 1 tablespoon ntawm qhuav hmoov Ginger. Rau 1 kg ntawm mov paj los yog nqaij, koj yuav tsum tau 3-5 grams Ginger. Thaum muab Ginger mus rau cov khoom noj, muab tshuaj pleev rau hauv lub khob noom cookie. Thaum extinguishing nqaij, tev, grated los yog finely tawb Ginger muab tso rau 20 feeb ua ntej siav.
Thaum npaj cov kua txiv hmab txiv ntoo, ntxiv lub hauv paus ntawm qhov kawg, thiab yog tias koj xav ua ib qho paj dub lus Askiv nrog cov pleev ua phaj, los yog jelly thiab compote, ntxiv cov txuj lom 3-5 feeb ua ntej kev noj mov tag.
Caloric tus nqi
Qhov tseeb, koj feem ntau txhawj xeeb nrog seb yuav ua li cas ua tau noj Ginger los poob phaus. Tom qab ntawd koj tsuas yog xav paub txog nws lub cev muaj pes tsawg leeg.
Nyob rau hauv 30 grams ntawm qhiav muaj 20 kcal. Nyob rau hauv Ginger, ib tug ntau poov tshuaj - 117 mg, magnesium - 72 mg, tooj liab, manganese thiab vitamin B.
Tshuaj yej
Yog li, yuav ua li cas ua noj Ginger nyob rau hauv lub siab xav ntawm impromptu, peb twb to taub. Tam sim no cia pib qhov tseem ceeb thiab tseem ceeb - poob phaus.
Txhua tus paub hais tias cov qhiav siab txhawb nqa roj hlawv, ntxuav cov hnyuv, ceev txog cov txheej txheem metabolic thiab kev kho mob rau ntau hom kab mob. Qhov yoojyim tshaj rau "nqhis dej" tag nrho nws cov khoom siv yog qhwv tshuaj yej. Muaj ntau yam zaub mov txawv rau tshuaj yej nrog Ginger, peb yuav nthuav tawm cov kev ua tau zoo thiab cov pov thawj.
Qhiav, anise thiab cinnamon
Cov khoom xyaw:
- 2 cinnamon sticks;
- 4 hnub qub ntawm anise;
- 10 daim ntawm lub lauj kaub tsim tooj liab;
- ib lub tev ntawm ib lub txiv qaub;
- zib ntab rau saj.
Npaj:
Nyob rau hauv lub teapot peb muab cinnamon, anise, Ginger thiab zest, ncuav boiling dej, cia peb brew rau 10 feeb thiab ncuav rau ntawm lub khob. Peb haus nrog zib mu los yog qhiav (noj haus!) Ncuav qab zib.
Marmalade
Yog hais tias koj poob phaus, nws yog tseeb rau lub hedgehog tias koj muaj ib tug txiav npluav rau txhua txhua lub qab zib. Txawm li cas los xij, koj yuav hais dab tsi rau qhov tsos zoo heev uas yuav cawm tau los ntawm cov vitamin deficiency thiab ua rau poob phaus? Peb yuav qhia koj seb yuav ua cas marmalade ntawm Ginger hauv tsev.
Cov khoom xyaw:
- taum 6 lemons;
- kua txiv los ntawm lub pulp ntawm 6 lemons;
- grated qhiav paus.
Npaj:
Ginger huv si thiab txhuam. Muab cov txiv qaub tev thiab ua li cas rau hauv saucepan, ncuav 2½ tsom iav dej thiab ½ teaspoon soda. Tag nrho cov no nyob rau hauv qhov hluav taws kub thiab coj mus rau ib tug boil. Thaum cov dej npau, koj yuav tsum tau txo cov cua kub thiab boil tus tov rau lwm 5 feeb. Peb tshem tawm ntawm qhov hluav taws kub.
Ntxiv cov txiv hmab txiv ntoo pectin (50 g) thiab 1 khob txiv qaub kua txiv rau lub lauj kaub. Peb tos rau pectin dissolve thiab muab dua rau ib qho muaj zog hluav taws, stirring tas li, coj mus rau ib tug boil. Peb muab cov kua qab zib - 6½ tsom iav. Ntxiv qab zib, noj lwm 1 feeb, stirring tas li, tshem tawm los ntawm tshav kub thiab tshem tawm ua npuas dej. Sau marmalade nyob rau hauv jars, sterilize.
Koob noom
Cov khoom nto moo tshaj plaws, kab tias, yog cov nqaij biscuits. Peb yuav qhia koj seb yuav ua li cas ua noj cov nqaij npuas biscuits hauv txoj kev noj haus.
Cov khoom xyaw:
- zib ntab 150 g;
- spices (Ginger, cinnamon, cardamom, cloves, kua txob qab zib) kom saj;
- 100 g ntawm xim av suab thaj;
- 1.5 teaspoons ntawm cov khoom noj khoom haus;
- 125 g ntawm butter;
- qe qaib 1 pc;
- 500 g ntawm hom qoob mog hmoov.
Npaj
Nyob rau hauv ib saucepan, mix zib mu, spices,
Knead lub khob noom cookie.
Tom qab ntawd dov lub khob noom cookie thickness ntawm 0.5 cm thiab txiav tawm lub duab ntawm figurines. Peb muab tso rau hauv ib lub tais ci thiab ci rau 15 feeb ntawm 170 ° C.
Ntawm chav kawm, ncuav qab zib thiab marmalade tsis yog khoom ntawm txhua hnub noj thaum lub sij hawm ib tug noj haus. Txawm li cas los xij, yog tias koj txiav txim siab kom txaus siab rau koj lub cev, xaiv qhov zoo thiab siv mus rau hauv koj tus txheej txheem cov roj hlawv.