Ib lub teeb nyias ntawm cov txiv apples thiab carrots tau npaj txhua lub sijhawm xyoo. Ntau cov khaub ncaws hnav thiab loov ntxiv yuav pab kom muaj ntau yam khoom xyaw yooj yim thiab tsim ib daim phaj ib qho uas yuav txaus siab rau kev tshaib kev nqhis uas tsis muaj teeb meem rau daim duab.
Zaub xam lav nrog carrots thiab kua
Cov khoom xyaw:
- txiv apples - 2 daim;
- txiv qaub kua txiv - 1 1/2 tbsp. dais;
- carrots - 3 daim;
- txiv ntseej roj - 1 tbsp. diav;
- qab zib - 1 teaspoon;
- dub kua txob - mus saj;
- feta cheese - 60 g;
- parsley.
Npaj
Txiav txiv apples mus rau hauv slices thiab sprinkle nrog txiv qaub kua txiv. Carrots txiav mus rau hauv nyias ib daim hlab thiab ntxiv mus rau apples. Peb sau cov zaub xam lav nrog roj, nphoo nrog piam thaj, tshuaj tshiab thiab feta cheese.
Zaub xam lav nrog cabbage, carrots thiab kua
Cov khoom xyaw:
- liab cabbage - 1/4 lub taub hau;
- kua - 2 daim;
- carrots - 1 daim;
- zaub ntsuab;
- zaub roj - 2 tbsp. dais;
- zib mu - 2 tbsp. dais;
- Kua cider vinegar - 2 tbsp. dais;
- txiv qaub kua txiv - 1 tbsp. diav;
- ntsev, kua txob - mus saj.
Npaj
Cabbage shred thiab defile nrog ib tug pinch ntawm ntsev. Ntxiv rau cabbage grated carrots thiab ib lub kua, peb nquam paj nquam nruas nrog tshiab tshuaj ntsuab. Muab zib ntab nrog vinegar, butter thiab txiv qaub kua txiv. Ntsev thiab kua txob hnav khaub ncaws kom saj thiab watering nws zaub xam lav.
Zaub xam lav nrog kua, zaub ntug hauv paus thiab qe
Cov khoom xyaw:
- qe - 4 daim;
- carrots - 1 daim;
- kua - 1 daim;
- liab dos - 1/2 pcs;
- Greek yoghurt - 2 tbsp. dais;
- ntsev, kua txob - mus saj;
- neeg rau - 1 lub pus.
Npaj
Qe yog boiled thiab crushed. Peb chop liab dos rau hauv nyias lub semicircles, kua - daim hlau, thiab grate lub carrots on ib grater. Sib tov tag nrho cov khoom xyaw npaj rau hauv ib lub tais zaub xam lav thiab lub caij nyoog nrog Greek yoghurt . Lub caij lub tais nrog ntsev, kua txob, thiab txhuam nrog crushed neeg rau ua ntej noj. Peb noj cov zaub xam lav rau lub rooj hauv lub xeev txias.
Zaub xam lav nrog radish, carrots thiab kua
Cov khoom xyaw:
- liab cabbage - 1/4 pcs .;
- kua - 1 daim;
- carrots - 1 daim;
- radish - 1/3 pcs .;
- zib mu - 1 1/2 tsp.
- grain mustard - 2 tsp;
- 1/2 txiv qaub kua txiv;
- zaub roj - 4 tbsp. diav.
Npaj
Rau txhaws, mix mustard, zib mu thiab butter nyob rau hauv ib lub khob. Peb ntxiv cov hnav khaub ncaws nrog txiv qaub kua txiv, thiab tseem tsis nco qab txog ntsev nrog kua txob. Cabbage yog finely shredded, thiab carrots thiab apples yog rubbed on ib tug loj grater. Sib tov cov khoom xyaw npaj hauv ib lub tais zaub xam lav. Peb ua hauj lwm rau zaub xam lav rau lub rooj, hnav khaub ncaws.
Zaub xam lav nrog carrots, kua thiab celery
Cov khoom xyaw:
- kua - 1 daim;
- carrots - 1 daim;
- stalks ntawm celery - 2 pcs.;
- celery nplooj - 1 av;
- parsley - 1 handful;
- Sunflower noob - 2 tsp.
- txiv laum huab xeeb - 1 tbsp. diav;
- zib mu - 1 1/2 tsp.
- zaub roj - 2 tsp.
- Grated Ginger - 1/4 tsp.
- kua txiv 1/2 txiv qaub.
Npaj
Kua thiab carrots RUB on ib tug loj grater. Stems ntawm celery peb txiav thoob plaws, nyias slices, thiab nplooj yog ntxhib crushed. Sib tov zaub nrog celery nplooj, noob thiab hauv av peanuts. Muab zib ntab nrog butter thiab txiv qaub kua txiv, ntxiv cov qhiav thiab ncuav nyias nyias hnav khaub ncaws.
Zaub xam lav nrog beets, carrots thiab kua
Cov khoom xyaw:
- tev thiab kua txiv 1 txiv kab ntxwv;
- tev thiab kua txiv hmab txiv ntoo ntawm 1 txiv qaub;
- wine vinegar - 2 tbsp. dais;
- olive roj - 3/4 yam khoom;
- ntsev, kua txob - mus saj;
- beets - 500 g;
- carrots - 2-3 pcs.;
- kua - 1 daim;
- parsley - 1 pawg.
Npaj
Nyob rau hauv ib lub tais tob, sib tov cov zest, kua txiv kab ntxwv thiab txiv qaub thiab vinegar. Tas li stirring citrus sib tov, ncuav olive roj mus rau nws, thiab tom qab ntawd ntxiv ntsev nrog kua txob mus saj.
Carrots thiab kuv beets, huv si thiab finely shred, los yog RUB on ib tug loj grater. Zoo sib xws peb ua lub kua. Tag nrho cov khoom xyaw npaj muab tso rau hauv ib lub tais nrog hnav khaub ncaws thiab do. Sprinkle lub zaub nyoos tiav nrog parsley.