Delicious zaub mov hauv cov txiaj ntsig - khoom noj qab haus huv thiab yooj yim rau txhua hnub

Npaj cov tais diav tsis muaj nqaij hlav hauv qhov sib txawv ntawm txhua lub khoom noj yuav tsum tau ua txhua yam ua noj, leej twg muaj qhov txuj ci tseem ceeb ntawm nws lub pob zeb. Txhua daim ntawv qhia ua tau yooj yim yuav muab tau yooj yim rau lub hwjchim ntawm lub qhov cub thiab tig mus tshaj plaws rau hauv tsev noj mov rau hauv kev noj qab haus huv thiab qab.

Muab cov zaub mov xa tuaj rau hauv ntau hom qauv

Cov zaub mov ua zaub mov hauv ntau hom zaub mov yuav nplua nuj thiab txaus siab, yog tias koj ua raws li ib daim ntawv qhia zoo thiab cov lus pom zoo muaj tseeb, txawm tias cov kua zaub tsis zoo yuav txawv nrog cov nplua nuj hmoov, thiab cov hmoov tsis muaj mis nyuj thiab qe yuav tig tawm lus, mos thiab qhov muag.

1. Feem ntau, cov kua zaub nyob rau hauv kev ua noj ua haus raws li lub ntsiab cai: tag nrho cov khoom siv mus download tau, xaiv hom tsim nyog thiab npaj lub sijhawm teem. Ib qho khoom noj khoom haus cua thiab nplua nuj yuav tawm tuaj yog tias cov zaub kib ua siav hauv lub tais rau ntawm "Zharke", tsuas yog ntsaws tag nrho cov khoom.
2. Lenten thib ob lauj kaub tais diav hauv lub multivark yuav yog hearty, yog tias muaj pes tsawg leeg ntxiv nceb, taum. Ua cov txuj lom ntau dua nrog cov txuj lom, nrog zaub, oregano, thyme, cov zaub basil qhuav, paprika zoo ua ke.
3. Rau kev ua noj porridge rau lub garnish, yuav luag tag nrho cov hom khoom siv yog nruab nrog ib tug tshwj xeeb ntaus ntawv. Hloov cov butter yuav ua tau txiv maj phaub, txiv ntseej los yog ua noj ib txhij nrog cov additives: nceb, taub dag los yog zaub pasteurization.
4. Tshaj tawm hauv ib hom kabmob (multivariate) tau npaj rau hauv ib hom tshwj xeeb, yog tias nws tsis yog, hloov "regime", "Milk porridge" lossis "Roast" nrog lub sijhawm teem ntawm 40 mus 55 feeb.

Grilled kua zaub nyob hauv ib lub thawv

Cov kua zaub yog npaj sai sai rau hauv ntau hom, nws tsis yog txhua qhov teeb meem, tab sis cov taum mog tseem yuav tsum tau soaked, yog tias lawv siv chopped legumes lawv ntxuav ob peb zaug thiab soaked hauv dej kub rau 30 feeb, thaum lub sij hawm uas tag nrho lwm cov khoom yuav npaj tau. Ib qho tshwj xeeb ntawm kev noj qab haus huv no yuav muab ntxiv flakes ntawm cov pob txha thiab me ntsis turmeric.

Cov khoom xyaw:

• peas - 1 yam khoom;
• qos yaj ywm - 3 daim;
• carrots, dos - 1 pc .;
• chili - ½ tsp;
• turmeric - 1 tsp;
• dej - 2 l;
• ntsev, kua txob dub thiab zaub.

Npaj

1. Yaug thiab soak lub peas.
2. On Zharke, txuag qhov tws dos thiab carrots. Muab pov tseg, kua txob.
3. Nteg lub txiav qos yaj ywm, peas, ntsev, kua txob, ncuav rau hauv dej.
4. Thawj cov khoom noj mov yog npaj nyob rau hauv lub rooj sib txawv hauv cov "kua zaub" rau 1 xuab moos.

Lenten qos yaj ywm stew nyob rau hauv lub multivark

Stewed lean potatoes nrog nceb nyob rau hauv lub multivark - ib tug ceev thiab satisfying zaub mov, uas muaj peev xwm yuav siav nyob rau hauv tej yam yooj yim txoj kev. Nws yuav ua tau ntau dua yog tias koj xub thawj kib dos thiab nceb noj cov "Zharke" rau 20 feeb, tsuas yog ntsaws cov khoom xyaw zaub. From spices koj yuav xum thyme, paprika smoked thiab tshiab zaub ntsuab.

Cov khoom xyaw:

• champignons - 300 g;
• qos yaj ywm - 600 g;
• dos thiab carrots - 1 pc .;
• kua txob qab zib - 1 daim;
• txiv lws suav - 2 pcs;
• lws suav muab tshuaj txhuam - 1 tbsp. l.
• ntsev, thyme;
• liab paprika - 1 tsp;
• zaub ntsuab - 30 g.

Npaj

1. Txiav qhov tws nceb nrog cov dos kom txog thaum lub kua evaporates.
2. Ntxiv qos yaj ywm thiab zaub ntug hauv paus straw, qab zib kua txob thiab tws blanched txiv lws suav.
3. Ua kom pom lws suav muab tshuaj, muab tshuaj pleev thiab ntsev.
4. Ncuav nyob rau hauv dej kom npog lub qos yaj ywm.
5. Hauv "Hom quenching", ua noj rau 1 xuab moos.
6. Tom qab teeb liab, muab pov tseg cov zaub ntsuab, tawm ntawm "Cia kom sov" rau 20 feeb.

Lenten pilaf nrog nceb nyob rau hauv ib tug multivark

Ntawm cov txiv hmab txiv ntoo thiab zaub, cov zaub mov tshaj tawm hauv ntau hom yog qhov yooj yim los npaj. Plov tuaj yeem ua kom nws tus kheej zoo nkauj nrog cov txiv hmab txiv ntoo qhuav los yog ua ib qho tais hauv tsev los ntawm ib qho barley, piv txwv. Nws yog ib qho tseem ceeb uas yuav tsum tau siv cov tsoos ntsej muag thiab siv cov "Pilaf" hom ua ntej, nws yuav luag txhua lub tshuab.

Cov khoom xyaw:

• steamed mov - 1 yam khoom;
• dej - 2 yam khoom;
• carrots - 2 daim;
• dos - 1 daim;
• nceb - 300 g;
• qej - 2 cov hniav;
• chili - ½ ntxeev;
• Lenten roj - 3 tbsp. l.
• sib tov ntawm spices rau pilaf, ntsev.

Npaj

1. Nyob rau hauv ib lub tais rau ntawm "Zharke", txuag lub dos thiab Fry lub nceb kom txog thaum lub kua evaporates.
2. Ncuav txhuav on top ntawm grated carrots.
3. Txiav finely qej thiab chili, muab on to top ntawm carrots.
4. Ncuav nyob rau hauv cov roj thiab sprinkle nrog spices thiab ntsev.
5. Ncuav nyob hauv dej.
6. Noj cov phom lean nyob rau hauv lub multivark ntawm hom tsim nyog rau 1 xuab moos.
7. Tom qab teeb liab tas lawm, tawm ntawm "Cia kom sov sov" rau 30 feeb.

Lent cabbage nyob rau hauv ib tug multivariate

Lenten stewed cabbage nyob rau hauv ib tug multivark yog ib tug nourishing zaub mov uas yuav tau txais kev pab nyob ib leeg los yog nrog ib tug garnish ntawm qos yaj ywm los yog porridge. Ntxiv nrog rau cov zaub ib txwm, koj tuaj yeem sib ntxiv ua kom khov-sib txuam sib xyaw ua ke ntawm qhov kev kho mob, uas muaj xws li peas, pob kws thiab cov kua txob. Yog tias xav tau, koj tuaj yeem tau ntxiv cov nceb, tab sis tshiab yuav tsum tau kib ua ntej, thiab tso rau hauv 10 feeb ua ntej lub teeb liab.

Cov khoom xyaw:

• dawb cabbage - 1 kg;
• khov "Mexican sib xyaw" - 200 g;
• 1 carrot;
• dos -1 pc .;
• lws suav muab tshuaj txhuam - 2 tbsp. l.
• roj - 1 tbsp. l.
• dej - ½ yam khoom;
• ntsev, liab paprika.

Npaj

1. Nyob rau hauv ib lub tais greased, ncuav tawm shredded cabbage, ncuav rau hauv dej.
2. Ntsev thiab lub caij nrog spices. Ua noj ntawm "Txiav" 45 feeb.
3. Ncuav qhov zaub sib tov, hloov mus rau "Ci" rau 25 feeb.

Millet porridge nrog taub dag nyob rau hauv lub multivariate

Ncej porridges hauv ntau hom kev ua si yog npaj rau hom tsim nyog, nws yooj yim heev, vim hais tias tus txheej txheem nws tus kheej yuav txiav txim siab ob lub sij hawm thiab qhov kub thiab txias, yog li koj tsis tas yuav ua raws li thiab tas li sib xyaw cov tais. Yuav kom garnish tsis tig tawm los ntawm kev ua si ntau dhau los ntxiv txhua hom zaub, nyob rau hauv no version lub taub dag yuav ua rau qhov kho ntau six thiab nthuav.

Cov khoom xyaw:

• millet - 200 g;
• taub dag - 150 g;
• dej - 500 ml;
• ntsev, suab thaj - mus saj;
• txiv maj phaub roj - 30 g.

Npaj

1. Ntuav lub tais nrog roj, pw tawm me me taub dag.
2. Ncuav tawm lub rump, ntsev, yog hais tias Desired, poob qab zib.
3. Ncuav hauv dej, noj rau "Kasha" hom rau 40 feeb.
4. Tom qab teeb liab tas lawm, tawm ntawm "Cia kom sov sov" rau 10 feeb.

Tiag tub rog yob daim ntawv qhia nyob rau hauv ntau hom

Lenten tub nyiag cabbage rolls nyob rau hauv ib tug multiquark yog npaj nyob rau tib txoj kev raws li nyob rau hauv ib saucepan los yog nyob rau hauv ib tug qhov cub. Txiv lws suav mog nrog cov zaub kib yuav ua hauj lwm raws li lub gravy. Rau lub hauv paus, raws li ib txoj cai, mov thiab cabbage yog siv, tab sis lub tais yog ntau satisfying thiab flavorful nrog Ntxiv ntawm nceb. Ib tug zoo sab zaub mov rau no zaub mov yuav boiled qos yaj ywm.

Cov khoom xyaw:

• cabbage - 500 g;
• nceb - 1 kg;
• Round txhav (siav) - 100 g;
• lws suav - 1 yam khoom;
• dej - 150 ml;
• dos, carrots, Sweet peppers - 1 pc .;
• hmoov rau breading, ntsev, qhuav tshuaj ntsuab.

Npaj

1. Rau "Zharke" txuag cov dos, kua txob thiab carrots.
2. Ib nrab ntawm cov passering yog ntxiv rau finely tws cabbage, tws nceb thiab mov.
3. Sib tov txhua yam, ntsev, txuj lom.
4. Puab cutlets, lauj kaub, Fry nyob rau hauv ib lub lauj kaub kom txog thaum crusty.
5. Muab tso rau hauv ib lub tais tshaj cov zaub.
6. Ncuav lws suav thiab dej.
7. Noj rau 1 xuab moos.

Lenten qos yaj ywm casserole nyob rau hauv ib tug multivariate

Xws li ib qho qos yaj ywm hauv ib lub multivarker yuav tsis tawm leej twg tsis txaus ntseeg. Salted nceb nrog ua ke nrog qos yaj ywm thiab cov txuj lom muab ib qho ua rau tsis muaj qhov ua rau hauv daim ntawv ntawm lub qab thiab qab ci casserole. Yog tsis muaj cheese, qhov phaj no tsis yooj yim xav, vim li ntawd, tofu yuav ua rau cov khoom "gluing" khoom tsis muaj teeb meem. Vim tias tag nrho cov khoom noj tau npaj txhij, ua noj yog txo mus rau 30 feeb.

Cov khoom xyaw:

• mashed qos yaj ywm - 1 kg;
• salted nceb - 200 g;
• tofu - 200 g;
• lean mayonnaise - 3 tbsp. l.
• ntsev, qhuav rosemary, qhuav qej.

Npaj

1. Sib tov lub qos yaj ywm mashed nrog nceb, grated tofu thiab mayonnaise.
2. Lub caij nrog cov txuj lom.
3. Muab tso rau hauv ib lub tais roj.
4. Ua noj rau "ci" 40 feeb.

Lenten cutlet steamed nyob rau hauv ib tug multivariate

Koj tsis tuaj yeem npaj cov tais diav ntim rau ib khub niam txiv rau lub neej yav tom ntej, muab qhov me me ntawm lub tais, tab sis koj tseem muaj peev xwm txaus siab rau cov zaub mov qab noj. Cutlets yog npaj los ntawm sib txawv cereals, zaub, thiab saturation ntawm cov khoom vaj tse spices, tshuaj ntsuab, qej. Rau cov khoom "gluing" siv cov semolina.

Cov khoom xyaw:

• cauliflower - 400 g;
• beet - 1 pc .;
• dos, carrots thiab qos yaj ywm - 1 pc .;
• semolina - 100 g;
• ntsev thiab kua txob.

Npaj

1. Blender chop lub cabbage, qhov seem uas yog zaub grate, nyem qhov kua txiv thiab muab txhua yam ua ke.
2. Ncuav mog txiv ntoo, ntsev, cov txuj lom.
3. Puab cutlets, muab tso rau hauv ib ob chav boiler, npog nrog lub hau.
4. Lenten cutlets yog npaj nyob rau hauv lub multivark nyob rau hauv lub "Chav" hom rau 30 feeb.

Tus txiv neej manic hauv lub multivark

Lenten cov tais diav hauv lub multivark tsis yog cov khoom noj khoom haus xwb, cov khoom qab zib rau hauv cov cuab yeej siv yog cov lush thiab ntxeem tau. Nws yog ib qho tseem ceeb kom tshem tawm lub taub hau ua ntej ua noj, thiab ua rau lub ncuav yooj yim kom tawm ntawm lub tais, ua ntej tso lub khob noom cookie, koj yuav tsum muab ob daim kab xev ntawm tus ntoo khaub lig pov tseg thiab tawm hauv cov npoo dai, ces rub lawv thiab ua tib zoo noj cov ncuav mog qab zib.

Cov khoom xyaw:

• hmoov, semolina, qab zib - 1 st.
• txiv kab ntxwv tev - 1 tbsp. l.
• kua txiv kab ntxwv - 1 yam khoom;
• ci hmoov;
• zaub roj - 100 ml;
• txiv kab ntxwv - ½ pcs.

Npaj

1. Ncuav manku kua txiv, tawm rau 20 feeb.
2. Txiav txiv kab ntxwv rau hauv cov voj voos.
3. Muab cov hmoov nplej, piam thaj, zest thiab ci hmoov.
4. Ncuav nyob rau hauv butter thiab txiv nkhaus taw nrog kua txiv.
5. Knead du kua ua khob noom cookie.
6. Ncuav rau hauv ib lub tais nrog parchment, kis txiv kab ntxwv los ntawm saum toj no, sprinkle nrog qab zib.
7. Los npaj ib lub ncuav lean nyob hauv ib qho khoom noj rau "Ci" 1 teev.

Lenten khob cij tsis muaj poov xab nyob hauv ntau hom

Los ntawm txoj cai ntawm cov pies tshiab, koj tuaj yeem ci ib lub khob cij nyob rau hauv ib qho tsis muaj kev siv cov poov xab, ci yuav theej cov ntaub pua taw rooj, tab sis nws yuav zoo heev thaum ua haujlwm nrog cov thawj tais los yog kub. Kev tshwj xeeb saj hauv kab txawv koj tuaj yeem ntxiv cov noob hnoob qoob loo, noob hnav, kab mob, thiab muab cov hmoov nplej nrog cov rye.

Cov khoom xyaw:

• dej 400 ml;
• ci hmoov - 1 tsp;
• qab zib - 1 tsp;
• ntsev;
• hom qoob mog hmoov - 400 g;
• rye hmoov - 200 g;
• sib tov ntawm cov noob - 2 handfuls.

Npaj

1. Muab cov khoom xyaw qhuav thiab 2/3 ntawm cov noob.
2. Maj mam ntxiv dej sov kom ncav nplaum, tsis txhob ua khob noom cookie.
3. Nyob rau hauv lub tais oiled, muab lub mov paj, sprinkle lub tshuav noob, tawm rau 30 feeb.
4. Teem lub hom "Baking", tshem lub valve, ua noj rau 1 xuab moos.