Ginger tshuaj yej - daim ntawv qhia

Txawm nyob rau hauv ancient sij hawm Ginger tshuaj yej yog nto moo rau nws curative thiab tseem ceeb thaj chaw. Tsuas yog ib khob ntawm no haus dej cawv hauv qab no yog tsis muaj peev xwm ua kom muaj kev noj qab haus huv xwb, tab sis kuj ua rau lub cev muaj zog thiab lub zog rau tag nrho lub hnub. Ginger, txhais los ntawm Suav, txhais tau hais tias "txiv neej lub zog", vim nws muaj cov khoom ntawm aphrodisiac. Qhov no kho nws cov tshuaj yej yog pom zoo kom haus dej hauv lub caij ntuj no, thaum muaj kev tiv thaiv tsawg dua thiab tsis muaj lub zog txaus, vim nws ua kom sov lub cev thiab ua kom txhua yam ntawm peb lub cev.

Tshuaj yej yog qhov tseem ceeb heev, vim hais tias cov hauv qab qhob cij muaj:

Muaj ntau yam zaub mov txawv ua rau qhiav tshuaj yej, yog li txhua tus neeg yuav tsum xaiv rau nws tus kheej "nws", uas yuav sov nws thiab muab lub siab dawb paug. Tsis yog txhua leej txhua tus paub yuav ua li cas thiaj li brew qhiav tshuaj yej, yog li ntawd nws tsis poob nws cov khoom qab fragrant. Vim li no, peb tau txiav txim siab qhia koj tias yuav ua li cas thiaj li npaj tau cov qhab nia hnav.

Hiav txwv tshuaj yej classic

Cov khoom xyaw:

Npaj

Qhiav paus txhuam on ib tug me me grater thiab ncuav boiling dej. Ntxiv qab zib thiab sib tov zoo. Cia tus qhiav tshuaj yej ua noj rau 20 feeb, ces lim, ntxiv cov kua txiv qaub thiab kua txob. Muab cov dej haus no xyaw rau hauv ib daim ntawv kub.

Hiav txwv tshuaj yej nrog zib mu rau poob phaus

Cov khoom xyaw:

Npaj

Los ntawm lemons nyem tawm lub kua txiv thiab ntxiv boiling dej rau nws, kom koj tau txais 250 ml ntawm kua. Ces dissolve zib mu rau hauv nws thiab ntxiv grated Ginger. Ncuav cov qhiav tshuaj yaug rau ob lub iav thiab ntxiv rau txhua 2 dia ntawm whiskey. Pab cov dej kub.

Hniav cov tshuaj yej los txhim kho kev tiv thaiv

Qhov no zoo haus dej haus tsis tsuas yog kom poob ceeb thawj, tab sis kuj mus nce kev tiv thaiv.

Cov khoom xyaw:

Npaj

Txiav cov qhiav mus rau hauv nyias lub strips thiab ncuav nrog dej. Muab qhov "brew" rau ntawm qhov hluav taws kub, coj mus ua ib qho boil thiab ua noj rau li 20 feeb. Tom qab ntawd ntxiv dogrose. Npaj qhiav tshuaj yej rau kev tiv thaiv yog noj txhua hnub.

Ginger tshuaj yej nrog cinnamon

Cov khoom xyaw:

Npaj

Hauv boiling dej, ntxiv tag nrho cov spices, mis nyuj thiab mint. Ua noj rau tsawg cua sov rau 10 feeb. Lub npaj txhij haus yog lim los ntawm ib tug sieve, poured rau hauv khob thiab muab rau ntawm ib lub rooj.

Ginger tshuaj yej nrog hiav txwv-buckthorn

Variations ntawm qhiav tshuaj yej muaj ntau, thiab nws yooj yim heev rau txua ib daim ntawv qhia koj tus kheej. Yog li koj tuaj yeem ua Ginger tshuaj yej, piv txwv li, nrog hiav txwv-buckthorn. Tom qab tag nrho, tshuaj yej nrog hiav txwv buckthorn muaj ib tug zoo antidepressant vaj tse. Qhov no muaj pov thawj los ntawm ntau cov kws tshawb fawb. Tsis tas li ntawd, hiav txwv buckthorn muaj ib tug muaj zog anti-inflammatory nyhuv. Thiab txawm tias qhov no tshuaj yej muaj peev xwm tig tawm mus ua heev six thiab tseem ceeb heev kawg.

Ua rau nws, koj yuav tsum tau npaj ib daim iav ntsuab coj, daim ntawv qhia uas tau nthuav tawm saum toj no. Tom qab ntawd yaug lub hiav txwv-buckthorn berries zoo. Ib nrab ntawm cov berries, nyem nrog ib diav mus rau hauv ib tug smoothie. Nyob rau hauv lub lauj kaub, muab tso rau lub hiav txwv-buckthorn puree, tshuav berries ntawm hiav txwv-buckthorn berries thiab ncuav kub qhiav tshuaj yej. Tiav lawm haus dej los ntawm ib rab ntsoog thiab ntxiv zib ntab. VoilĂ ! Cov tshiab daim ntawv qhia rau tshuaj yej yog npaj txhij!

Cov tswv yim tawm tswv yim rau kev siv cov hauv paus hniav:

  1. Yuav kom txo kev qab los noj mov, koj yuav tsum haus ib feeb ua ntej noj mov ib khob ntawm cov tshuaj yaug.
  2. Tsis txhob ntshai yog thaum siv thawj qhiav tshuaj yej koj raug pov rau hauv kev kub taub hau. Qhov no yog ib qho ua rau ib tug neeg tsis paub txog qhov no. Pib haus nws me ntsis, maj mam nce tus nqi.
  3. Yog tias cov qhwv tshuaj yaug tam sim ntawd lim los ntawm ib rab ntsev, nws yuav ua kom tsis muaj qhov ntxaum tsawg thiab qab ntxiag kom qab.
  4. Ginger tshuaj yej invigorates thiab excites tag nrho lub cev, thiaj li tsis noj nws thaum hmo ntuj, yog li ntawd raws li tsis raug kev txom nyem los ntawm insomnia.