Sim ua ib tug menyuam yaj uas tsis tau muaj hnub nyoog, thiab cov zaub mov hauv qab no peb yuav qhia rau koj paub meej seb yuav ua li cas rau hauv qhov cub.
Yuav ua li cas ua noj ib tug yaj lub scoop ci nyob rau hauv qhov cub nyob rau hauv ib tug ntawv ci - daim ntawv qhia
Cov khoom xyaw:
- tshiab dub xub pwg hniav - 1,3-1,5 kg;
- zaub ntsuab - 3 phaus;
- kua txob (dub) - 2/3 tsp.
- salted soy sauce - 40 ml;
- txiv qaub kua txiv - 4 tsp.
- sunflower roj - 2 tsp.
Npaj
Peb ntxuav lub scapula los ntawm tag nrho cov sab nyob rau hauv ib tug kwj ntawm khiav dej thiab nteg nws nyob rau hauv lub rooj rau 10 feeb kom cov iav tsis tseem ceeb. Yog hais tias nyob rau ib daim ntawm nqaij muaj loj cheeb tsam nrog rog, ces nrog kev pab los ntawm ib tug ntse riam nws yog zoo dua mus rau tshem tawm lawv. Txuas ntxiv rau txhua daim ntawm qhov hloov tshiab peb ua 6-8 deepenings.
Nyob rau hauv lub tais nrog salted soy sauce, peb ncuav freshly squeezed kua txiv los ntawm txiv qaub. Stir txhua yam thiab ncuav no zoo kawg nkaus sib tov nyob rau tag nrho saum npoo ntawm scapula thiab rub nws. Tom qab ntawd peb tusyees caij cov nqaij nrog aromatic kua txob, thiab tom qab nws peb muab tso rau hauv lub mutton finely tws ntsuab rosemary thiab rub nws maj mam. Nyob rau saum npoo ntawm daim ntawv ci qhwv cov zaub mov, uas yog roj ntau ntau, thiab tom qab peb tso lub tshuab raj thiab ua tib zoo npog nws nrog cov ntawv dag ntawm cov ntawv nplaum. Peb muab cov nqaij tso rau hauv qhov cub thiab ci ntawm 200 ° C rau 1 teev thiab 45 feeb, tsuas yog 15 nas this ua ntej qhov kev npaj txhij, tshem tawm cov txheej sab saum toj ntawm cov ntawv ci, kom lub hau hniav tau txais ib daim yas.
Yuav ua li cas delicious mus ua noj ib tug yaj lub scoop ci nyob rau hauv qhov cub nrog zaub?
Cov khoom xyaw:
- mutton (scapula) - 1.6 kg;
- kua zib mu - 3 tbsp. dais;
- kua txiv kab ntxwv - 3 tbsp. dais;
- classic soy sauce - 3 tbsp. dais;
- Frost rosemary - 4 ceg ntoo;
- medium qos yaj ywm - 6-8 daim;
- me me carrots - 6-8 daim;
- chav ua mov ntsev - mus saj;
- ib tug sib tov ntawm peppers - mus saj.
Npaj
Ua zoo npaj cov hniav kom ntxiv mus. Heev kom zoo zoo nyob rau hauv tag nrho cov bends xuas cov nqaij nrog ntsev, thiab tom qab ntawd ces RUB nrog ib tug sib tov ntawm peppers.
Nyob rau hauv ib lub tais me me peb muab cov kua txiv hmab txiv ntoo tso rau ntawm txiv kab ntxwv, kua kua ntses thiab kua txiv hmab txiv ntoo ntawm lub Tsib Hlis. Do thiab ncuav no sib tov ntawm ib piece ntawm mutton (scapula), thiab ces sprinkle nws nrog tws zaub ntsuab rosemary.
Qos yaj ywm, tev thiab txiav rau hauv 2-3 slices. Tom qab ntxuav me me carrots, cia nws tag nrho. Sprinkle zaub nrog ntsev thiab muab lawv tso rau hauv ib lub tes tsho tshwj xeeb uas tsim rau ci. Tom ntej no, peb muab lub tshuab duav thiab tso zis txhua yam hauv lub tin, xa mus rau lub tais ci thiab rau hauv qhov cub. Ci ntawm 195 degrees rau tsawg kawg 2 xuab moos, tsuas yog 20 feeb ua ntej xa tawm, peb siv txiab txiav tawm ntawm sab npab ntawm lub tes tsho.