Hmoov tsis, tsis yog txhua tus leej niam uas yoojyim ua tau yooj yim thiab tsis muaj teebmeem los kho tus menyuam noj mis . Qee zaum, nrog rau tsis muaj mis nyuj, ib qho muaj kev mus rau cov pej xeem cov kev uas pub rau kev pub niam mis. Ntawm qhov zoo tshaj plaws herbal infusions uas daws tau qhov teeb meem no, lub decoction ntawm nettle thaum lub sij hawm lactation.
Nettles thaum pub niam mis
Nettle thaum pub mis rau tus me nyuam tso cai rau leej niam rov tau lub zog, nce theem ntawm hemoglobin, nws muaj kev sib koom tes zoo. Hais txog qhov nettle kom pom tseeb nws cov khoom siv zog, nws yog ib qho tseem ceeb rau ncuav ib tablespoon ntawm qhuav tshuaj ntsuab (nws yog dawb muag nyob rau hauv khw muag khoom) nrog ib khob ntawm boiling dej, insist, thiab ces noj decoction on ib tablespoon peb zaug ib hnub twg. Tsis tas li ntawd, koj muaj peev xwm haus dej qab zib tshwj xeeb cov qe , uas muaj xws li nettle. Nettle cov neeg laus tuaj yeem ua tiav nrog dill nyom los yog fennel, nyob rau hauv no infusion kuj ntxiv txiv hmab txiv ntoo ntawm anise los yog cumin. Tsis tas li ntawd, tsis txhob hnov qab haus dej ntau ntxiv kom muaj kev sib cais ntawm cov mis thiab sau tsis muaj dej noo nyob rau hauv lub cev, qee zaus qhov uas tsis muaj mis nyuj tuaj yeem cev qhuav dej.
Txawm li cas los xij, tsis txhob nettle ntawm lactation pub ntxiv dag zog rau kev tsim cov mis. Yog hais tias koj noj ib lub plab ntawm no tshuaj ntsuab rau 2-3 hnub, thiab tsis ua raws li ib tug nce nyob rau hauv cov mis nyuj, ces nws yuav tsum tau hloov nrog ib tug Extract ntawm anise los yog Mint. Qhov no yog vim qhov tseeb tias cov nettle thaum lub sijhawm tus menyuam noj mis nyuj ua raws li kev tsim cov mis nyuj los ntawm kev them rau lub cev qaug zog. Thiab lub caij ntawd, qhov teeb meem tuaj yeem ua rau kev ntxhov siab los yog cuam tshuam ntawm kev zom mov, uas lwm cov tshuaj ntsuab yuav pab tshem tawm. Txawm li ntawd los, qhov Infusion ntawm nettle rau lactation yuav tseem tsis tau superfluous, txij thaum kho thaj chaw ntawm no tshuaj ntsuab ntxiv zog rau niam lub cev thiab cia nws mus tiv nrog nce kev ntxhov siab.