Tsis ntev los no, cov tais diav yog nrov heev. Noj cov zaub mov noj qab haus huv tau muaj kev ywj pheej hauv kev ua noj ua haus niaj hnub thiab niaj hnub ua kom tiav cov khoom noj muaj txiaj ntsig tshiab nrog tshiab thiab tshiab ua noj ua haus.
Hnub no lub ntsiab heroine ntawm peb cov zaub mov rau ob peb yog ib tug ntses. Kev pom zoo ntawm cov tswv yim yooj yim yuav ua rau koj tsis tau tsuas yog cov txiaj ntsig ntawm ib pluag mov, tab sis kuj txaus siab rau ib qho kev ua tsis zoo ntawm lub tais.
Yuav ua li cas ua noj steamed ntses nyob rau hauv ib tug multivariate?
Cov khoom xyaw:
- fillets ntawm ntses - 450 g;
- Celery zaub - 2-3 sprigs;
- grated paus ntawm Ginger - 1 tbsp. diav;
- ob lub cloves ntawm qej;
- olive roj - 35 ml;
- soy sauce - 10 ml;
- Av dub kua txob los yog ib tug sib tov ntawm tsib peppers - mus saj;
- ntsev - mus saj.
Npaj
Feem ntau peb siv cov ntses fillets, uas yuav raug muag hauv cov khw muag khoom hauv ib daim ntawv khov. Hauv qhov no nws yog ib qho tsim nyog yuav tsis ua rau nws tsis mob siab rau kev mob. Ua li no, ib hnub ua ntej npaj siab npaj, peb tso nws rau hauv qab txee ntawm lub tub yees. Tom qab yaj, ntxuav lub fillet hauv qab dej txias, muab nws qhuav thiab pib ua ntej marinating. Nws yog theem no uas yuav muab cov ntses sib txawv tshwj xeeb thiab, txawm hais tias lub tshuab ua noj ua haus, cov zaub mov hloov tawm mus ua neeg nplua nuj heev thiab piquant.
Yog li, rub lub fillet nrog av kua txob los yog tov tsib peppers, sprinkle me ntsis qej qej, celery nplooj thiab grated ginger, ncuav txiv roj roj thiab kua txiv ntses thiab tawm rau marinating rau nees nkaum lossis peb caug feeb. Tom qab ntawd, lub lattice rau lauj kaub tais diav rau ob peb yog them nrog ib tug txiav ntawm ntawv ci thiab muab tso rau nws lub pickled ntses fillets. Npaj lub phaj rau hauv "Chav" hom rau nees nkaum peb caug feeb, nyob ntawm seb cov thickness ntawm lub loin slices.
Liab ntses nrog steamed zaub nyob rau hauv ib ob chav boiler
Cov khoom xyaw:
- fillets lossis steaks ntawm liab ntses - 650 g;
- cabbage tsos nqaij daim tawv - 250 g;
- asparagus - 350 g;
- dos dawb - 50 g;
- hlua taum - 150 g;
- Sweet Bulgarian kua txob - 150 g;
- qhuav zaub basil - pinch;
- qhuav qej - txhuam;
- spices rau ntses - pinch;
- ib tug hauv av tov ntawm tsib peppers - ob pinches;
- ntsev - mus saj;
- wedges ntawm txiv qaub.
Npaj
Kev npaj ntawm cov ntses liab rau ob peb nrog zaub pib nrog nws qhov ua ntej marinating. Cov ntaub ntawv sau los yog cov steaks yog rubbed nrog ntsev, txuj lom rau cov ntses, hauv av nrog tov ntawm tsib peppers, qej qej thiab basil thiab sab laug nyob rau hauv chav nyob rau kaum tsib nas this. Thaum lub sij hawm no peb yuav npaj txhua tus tsim nyog zaub. Pib nrog, yaug tag nrho cov zaub teeb kom huv si. Txiav qhov cauliflower mus rau hauv medium-qhov loj qhov me inflorescences, thiab tshem tawm cov kua txob Bulgarian los ntawm lub thawv noob thiab txiav rau hauv slices los yog loj straws. Yog hais tias tsim nyog, txiav rau hauv ob peb pieces ntawm taum tis thiab asparagus, shinkuyem rings dawb teeb.
Tom qab ntawd koj tuaj yeem ua tau ob yam. Yuav kom tau ib qho ntshiab saj ntawm lub zog zaub thiab cais cov ntses, peb muab marinated steaks
Koj tuaj yeem npaj ib lub taub ntses liab rau ntawm ib qho zaub rau hauv nws cov kua txiv hmab txiv ntoo. Ua li no, lub txee qis nrog cov ntawv ci, yog li ntawd nws tuaj rau sab txog kaum tsib centimeters thiab peb tso zaub rau nws. On top ntawm lawv nteg lub slices ntawm redfish thiab tig lub ntawv ci thiaj li tsuas yog ib lub me me rau lub chav nkag nyob. Nws yog ib qho tsim nyog yuav tau noj xws li ntses nrog zaub nyob rau hauv koj tus kheej kua txiv rau ob peb teev nyob rau hauv ntawv ci rau peb caug feeb.