Menyuam yaj tsis yog nyiam nyob rau hauv peb lub teb chaws ua nqaij npua los yog nqaij nyug, tab sis nws tseem siv tau ntau dua, vim hais tias nws muaj roj tsawg thiab yuav luag tsis muaj roj (cholesterol). Cov nqaij no yog nplua nuj nyob rau hauv cov khoom siv thiab nws feem ntau muaj nyob rau hauv kev noj haus.
Tej zaum feem ntau cov zaub mov uas peb noj los ntawm mutton yog shish kebab, nws kuj yog siv rau ua noj ua haus kua zaub, roast thiab pilaf. Tab sis tsis yog tsawg zaub mov yog stewed Lamb nyob rau hauv qhov cub. Ua ntej koj noj stub yaj, qhov tseem ceeb tshaj plaws yog xaiv cov zoo cov nqaij hluas, vim hais tias tus laus yuav nyuaj thiab kev txhaum.
Nco ntsoov tias qhov sib dua ntawm cov xim nqaij, tus yau nws yog. Cov mis nyuj ua rau cov mis nyuj yog xim liab dawb, thiab rau tus tsiaj laus - liab daj los sis daj liab daj. Nyob rau hauv cov ntaub ntawv no, lub qub nqaij yuav muaj ib qho xim liab xim.
Yaj, stewed nrog qos yaj ywm
Yog li, yog tias koj twb xaiv cov nqaij zoo, nws yog lub sijhawm pib ua noj nws. Yog hais tias koj xav tau ib daim ntawv qhia tag nrho nrog ib sab phaj, ces stewed yaj nrog dos thiab qos yaj ywm yuav nplua koj zoo kawg nkaus.
Cov khoom xyaw:
- mutton (ribs, loin) - 1 kg;
- qos yaj ywm - 1 kg;
- dos - 1 kg;
- zaub roj - 2 tbsp. dais;
- tshiab parsley - 2 tbsp. dais;
- ntsev, kua txob liab, zira.
Npaj
Yaj plab ntawm ob sab ntawm ib qho hluav taws kub nyob hauv ib qho cauldron rau ib crusty crust, ntsev, kua txob thiab ntxiv zira. Dos txiav mus rau ib nrab ntawm ib ncig, qos yaj ywm nyob rau hauv loj slices, thiab muab dos dos thawj zaug, ces qos yaj ywm, ntxiv ntsev thiab npog nrog ib tug hau, noj tshaj li tsawg cua sov rau ib teev thiab ib nrab.
Mutton, stewed nyob rau hauv ib tug cauldron, hloov tawm heev ilv. Ua ntej pab, nws yuav tsum tau raus nrog tws tshuaj ntsuab.
Lamb stewed nyob rau hauv ib tug multivariate
Lwm daim ntawv qhia qhia tias muaj cov cuab yeej xws li lub vib thab nyuj, uas nws tau ua tau rau noj qaub ncaug txiv ntoo zoo nrog txiv lws suav.
Cov khoom xyaw:
- yaj - 500 g;
- taum pauv txiv lws suav - 1 lub lauj kaub;
- dos - 1 daim;
- qej - 1 lub taub hau;
- zaub tshiab;
- zaub roj;
- ntsev, kua txob hauv av thiab kua txob peas.
Npaj
Txiav cov nqaij rau hauv cov ntawv loj. Qej thiab dos tev thiab finely chop. Txiv lws suav, yog hais tias lawv nyob rau hauv tev, tev thiab mash nrog ib tug nkhaus, tiam sis tsis txhob nchuav kua txiv. Muab lub suab paj nruag tso rau ntawm qhov "Baking" thiab faw cov dos nrog qej kom txog thaum nws yog pob tshab-kub.
Txiav cov mutton rau hauv daim thiab thaum lub dos nrog qej tig Golden, ntxiv rau lawv, ntsev thiab kua txob. Tom qab 5 feeb, tig nws thiab ntxiv ntsev thiab kua txob dua, thiab tom qab 5 feeb ntxiv txiv lws suav nrog cov kua txiv, thiab ob peb peasp ntawm cov kua txob dub. Teem lub hom quenching thiab tom qab ob xuaj moos txaus siab rau lub tais qab, nws tshuaj ntsuab nrog cov tshuaj tshiab.
Mutton, stewed nrog prunes
Nws yog tsim nyog teev tias lamb zoo kawg nkaus combines tsis tsuas yog nrog qos yaj ywm los yog txiv lws suav, tab sis kuj nrog txiv hmab txiv ntoo. Yog hais tias koj nyiam xws li ob peb ua ke, ces nws yog tsim sim ua yaj, stewed nrog quince los yog nrog prunes. Daim ntawv qhia ntawm lub xeem peb muab.
Cov khoom xyaw:
- yaj - 800 g;
- prunes - 100 g;
- tshiab plums - 4 pcs.;
- raisins-40 g;
- dos - 2 pieces;
- ntsev, kua txob dub, av cinnamon;
- nqaij qaib broth - 300 ml;
- kua txiv kab ntxwv - 2 tbsp. dais;
- Ginger - ib daim 2 cm.
Npaj
So rau 10 feeb raisins nyob rau hauv kua txiv txiv kab ntxwv, thiab prunes nyob rau hauv ib tug warmed broth. Txiav tus menyuam yaj rau hauv khis. Dos thiab Ginger yuav tsum muab ntxuav thiab txiav. Ncuav cov plums nyob rau hauv ib lub riam kom txog thaum mashed.
Fry cov nqaij nyob rau hauv ib lub lauj kaub tais diav rau 10 feeb, tom qab ntawd ntxiv cov dos thiab kib rau lwm 5 feeb. Tom qab hais tias, prunes, txiav hauv ib nrab nrog broth, thiab mashed lub plums rau tus yaj. Ntxiv ntsev, kua txob, raisins nrog kua txiv thiab Ginger. Kaw lub hau, nqa cov zaub mov mus rau ib lub rhaub thiab simmer ntawm me me hluav taws rau ib nrab ib teev.