Ib qho zaub uas nrov heev yog zaub qhwv, thiab kua zaub boringch los ntawm nws tawm hauv lub vaj ntxwv, thiab tua nws, thiab ntsev, thiab marinate thiab nyoos siv. Qhov feem ntau nthuav thiab six zaub nyoos los ntawm cabbage noj ib qho chaw tsim nyog rau peb cov ntxhuav. Ib qho yooj yim nyias ntawm cov kua zaub tshiab yuav tau noj yog tias koj xav tau khoom noj khoom haus, thiab koj tuaj yeem ntxiv ib qho caloric hnav khaub ncaws thiab ntau kub kua txob thiab tau txais khoom txom ncauj rau cov khaub ncaws.
Qhov no nto moo zaub hauv nws daim tawv nqaij muaj ntau lub fiber, yog li nws tau npaj "zaub-brooms" rau tu cov hnyuv. Zaub nyoos los ntawm cov tub ntxhais hluas tshiab zaub qhwv yog nplua nuj folic acid thiab, dab tsi yog tshwj xeeb tshaj yog txaus nyiam, yog roj burners, yog vim li cas zaub nyoos los ntawm tshiab dawb cabbage yog li nrov.
Txhua tus neeg uas tsis muaj kev paub txog kev ua noj ua haus yuav tuaj yeem npaj cov zaub xam lav tshiab tshiab, tab sis yuav tsum npaj cov khoom qab zib qab ntawm tshiab qab zib, peb yuav qhia rau koj ib co tricks.
- Qhov loj tshaj plaws ntawm ib tug zaub yog nws cov kua txiv hmab txiv ntoo, yog li koj yuav tsum tau muab cov khoom noj kom zoo kom nws tsis poob nws cov kua txiv hmab txiv ntoo;
- shred cabbage loj thiab ntse heev riam;
- sim tsis txhob crumple lub fragile thiab muaj kua, tws cabbage, pub kom nws yuav poob kua txiv thiab ua flabby;
- yog hais tias lub cabbage tau txhav, on qhov tsis tooj, nws yuav tsis tiv thaiv nws los ntawm ua crushed thiab txawm rub ib me ntsis nrog ntsev kom kua txiv hmab txiv ntoo;
- Salted zaub nyoos ua ntej noj mov, txwv tsis pub lawv yuav poob ntau ntawm kua txiv;
- cabbage yog tsis nrog qaub cream;
- yog hais tias cabbage yog txhav thiab, Ntxiv mus, ntsim, ces txiav cabbage tau scalded nrog boiling dej nyob rau hauv ib tug colander.
Zaub xam lav los ntawm cov tub ntxhais hluas tshiab cabbage
Cov khoom xyaw:
- cabbage cov tub ntxhais hluas, me me lub taub hau - 2 pcs .;
- brynza - 250 g;
- cov txiv ntseej tsis muaj cov khoob - 70 g;
- dib - 100 g;
- txiv ntseej roj - 4 tbsp. dais;
- txiv qaub kua txiv - mus saj;
- ntsev - mus saj.
Npaj
Soaked cheese, los yog tej yam cheese muag zoo li cheese, txiav rau hauv cubes. Cabbage shred nyob rau hauv loj ib daim hlab. Tag nrho - nyob rau hauv ib lub tais zaub xam lav, ntxiv txiv qaub kua txiv, txiv roj roj thiab ntsev.
Ntsim tshiab cabbage zaub xam lav
Rau lovers ntawm sharpening, peb muab rau koj lwm nthuav heev daim ntawv qhia, uas, nyob rau hauv qhov tseeb, yog twb ib appetizer.
Cov khoom xyaw:
- dawb cabbage - 500 g;
- Ham - 200 g;
- ntsuab dos - 30 g;
- olive roj tsw - 10 g;
- soy sauce - 20 g;
- vinegar wine - 15 g;
- qab zib - 10 g;
- chili kua txob - mus saj;
- ntsev - mus saj.
Npaj
Cabbage thinly shred, podsalivaem, ntxiv vinegar thiab me ntsis kuv txhais tes. Nyob rau hauv no salad nws yog ntshaw kom txiav tag nrho cov khoom thinly thiab ntev, nrog rau cov ntsuab dos feather, ces tus zaub yuav tsum saib zoo nkauj heev.
Peb muab cov khoom xyaw thiab lwm cov khoom xyaw, peb muab cov roj butter, kua ntsev thiab qab zib. Thaum kawg, ua tib zoo ncuav lub chili peppers rau kiv cua "kub".
Npaj ib tug zaub xam lav tsis tsuas yog los ntawm dawb cabbage, tab sis kuj los ntawm liab cabbage .
Fresh Cauliflower zaub xam lav
Dawb cabbage muaj ntau tus txheeb ze. Tej zaum qhov feem nrov ntawm lawv yog cauliflower. Peb yuav muab rau koj "rau khoom noj txom ncauj" qhov qub zaub xam lav los ntawm nws.
Cov khoom xyaw:
- cov tub ntxhais hluas npua - 1 lub taub hau;
- qaub cream 25% - 100 g;
- cheese nrog puab - 25 g;
- qej - 4 nyom;
- marjoram - 1 teaspoon;
- dill - 1 teaspoon.
Npaj
Cabbage yog ntxuav hauv dej txias thiab muab faib ua cov inflorescences. Yog hais tias qhov inflorescences loj dhau - txiav lawv raws nyob rau hauv ib nrab. Peb txhuam nrog cov dej npau npau, thiab peb rov mus rau hauv dej txias.
Tag nrho cov txuj lom, qaub cream thiab cheese yog hauv av kom txog rau thaum homogeneous tshuaj muab tau. Peb nkag mus rau hauv no muab tshuaj txhuam, raws li nyob rau hauv lub claret, txhua inflorescence thiab zoo nkauj decorated nyob rau hauv ib lub tais zaub xam lav. Sprinkle nrog dill thiab noj nrog Library. Dip ntawm cheese thiab qaub cream yuav hloov nrog ib tug creamy cheese sauce .