Garnish ua los ntawm cereals

Cov hmoov nplej tsis yog paub xwb buckwheat thiab mov. Koj yuav tsum tau sim sim cov zaub mov ntawm bulgur , pearl barley, chickpea , oatmeal, lentils, yaks thiab lwm hom cereals surprise koj tus kheej thiab koj cov txheeb ze nrog cov tais diav zoo. Peb muab koj ob peb lub ntsiab lus thiab nyiam qab hau los npaj garnishes ntawm cov cereals uas yuav diversify koj cov lus.

Txiav zaub ntsuab los ntawm pob kws groats

Cov khoom xyaw:

Npaj

Yog li, hauv lub khob dej ntau hauv lub voj voog ua kom tsaug zog 2 hom cereal, ncuav tawm cov mis, muab butter, qab zib thiab ntsev. Tam sim no peb muab cov "Kasha" hom rau ntawm lub tshuab thiab npaj nrog lub hau kaw ua ntej lub teeb liab. Tom qab qhov kawg ntawm qhov kev zov me nyuam, peb tawm hauv cov av nplaum cereal rau lwm 30 feeb nyob rau hauv "sov so" hom kom lub tais yog zoo insisted thiab swelled. Npaj porridge kis rau daim hlau thiab muab rau lub rooj.

Garnish los ntawm barley

Cov khoom xyaw:

Npaj

Peb muab yaug lub cev, tom qab ntawd muab dej rau hauv ib qho 1: 2 kab thiab muab tso rau hauv nruab nrab cov hluav taws. Thaum lub porridge pib "pob", nws txhais tau hais tias nws yog luag npaj. Tam sim no peb txo qhov hluav taws kub, ntxiv rau nws saj thiab sib tov nws zoo li ntawd nws tsis hlawv tawm. Dos yog ntxuav, shredded by ib nrab ib ncig thiab maj mam kib. Thaum tag nrho cov dej yog yuav luag hnyav, peb tshem lub lauj kaub nrog lub porridge ntawm qhov cub thiab muab ib daig ntawm butter. Tam sim no npog nws nrog lub hau, qhwv nws nrog ib phuam thiab muab tso rau hauv daim pam rau 40 feeb, kom lub groats "tuaj" thiab steamed. Tom qab ntawd peb noj tawm ib tug sov gruel, sprinkle nws nrog kib dos thiab tam sim ntawd ua hauj lwm raws li ib tug sab zaub mov rau tej nqaij zaub.

Garnish los ntawm pearl barley

Cov khoom xyaw:

Npaj

Pearl pawg poob qab rau 30 feeb, thiab tom qab ntawd boil nyob rau hauv cov dej salted kom txog thaum siav. Tom ntej no, maj mam muab pov rau nws rov qab mus rau lub colander thiab tawm mus rau ntws. Dos yog ntxuav, finely shredded, tov nrog curd cheese thiab nqaij qaib qe. Lub resulting loj yog txuas nrog pearl barley, peb ntxiv breadcrumbs thiab zaub. Npaj txhij minced salted mus saj, kua txob thiab daim ntawv me me cutlets. Ces fwj lawv rau txhua sab rau 5 feeb, thiab ua hauj lwm rau lub rooj nrog koj cov ntses nyiam.