Mussels muaj rau tsev neeg ntawm bivalve molluscs thiab yog cov nqaij lag luam tseem ceeb, piv nyob rau hauv tus nqi rau cov pob zeb. Los ntawm lawv koj muaj peev xwm npaj tau ntau yam zaub mov, nrog rau cov zaub nyoos nrog cov qwj nplais, uas nws cov zaub mov yooj yim heev. Tshwj xeeb tshaj yog zoo yog zaub xam lav - nqaij ntawm cov pob txha zoo yog txuam nrog zaub, txiv hmab txiv ntoo, mov, pob kws thiab lwm yam khoom.
Yooj yim khoom qab zib nrog qwj nplais
Mediterranean zaub xam lav nrog qwj nplais - daim ntawv qhia yog yooj yim, tab sis lub tais yuav tsis tawm leej twg tsis nyiam.
Cov khoom xyaw:
- qwj nplaum yog tshiab - li 1 kg;
- dos -1 pcs;
- Sweet liab kua txob - 2 pcs.
- ripe txiv lws suav - 4 pcs.;
- cov txiv ntseej tsis muaj cov qhov dej, tsaus lossis lub teeb-20 pcs;
- parsley - 4-5 ceg;
- basil - 5-8 nplooj;
- qej - 1-2 cloves;
- ntxiv nkauj xwb nkauj txiv roj roj -4 tbsp. dais;
- txiv qaub kua txiv - mus saj;
- kua txob hauv av dub - mus saj;
- ntsev - mus saj.
Npaj
Cov pas dej tau muab ntxuav kom huv hauv cov dej txias txias nrog tus txhuam, tshem cov antennae thiab fimbria. Npog dej hauv npau npau. Tshem lub plhaub thiab xaiv txoj cai nqaij. Peb txiav zaub thiab txiv ntseej. Peb npaj qhov hnav khaub ncaws: muab cov qaub nplaum qaub qhwv nrog butter, ntsev, spices thiab txiv qaub kua txiv. Tag nrho cov khoom xyaw ntawm cov zaub xam lav yog chav nyob hauv ib lub tais zaub xam lav, nchuav nrog ib tug hnav khaub ncaws thiab tov. Ntawm no, ib tug qab thiab noj qab haus huv zaub xam lav ntawm qwj nplais nrog zaub yog npaj txhij. Ua hauj lwm nws zoo nrog lub teeb lub teeb rooj wines. Qhov no yooj yim nyias nrog cov qwj nplais yuav kho txhua lub rooj.
Zaub xam lav nrog cov tawv nqaij qwj
Cov khoom xyaw:
- qwj nplaum yog tshiab - li 1 kg;
- dos liab dos - 1 pc .;
- Leek - 1 qia;
- qab zib kua txob qab zib - 1 pc .;
- ripe txiv lws suav - 4 pcs.;
- lub teeb txob cov txiv ntseej - 20 pcs;
- broccoli - 200 g;
- tshiab rosemary - 4-5 ceg;
- basil - 5 nplooj;
- qej - 1-2 cloves;
- ntxiv nkauj xwb nkauj txiv roj roj - 3 tbsp. dais;
- txiv qaub kua txiv - mus saj.
Rau marinade:
- qej - 4-5 fibre;
- txiv qaub - 1 daim;
- dawb lub tais caw - 250ml;
- kua txob hauv av dub - mus saj;
- ntsev - mus saj.
Npaj
Ua tib zoo ntxuav nyob rau hauv tshiab txias dej tshiab mussels blanch nyob rau hauv boiling dej. Peb muab cov khoom ua tau tawm, peb muab pov tseg cov shells. Peb hnov qhov nqaij ntawm cov tawv nqaij kom ntev li 2 teev hauv cov dej dawb, kua txiv qaub, kua qaub, kua txob thiab ntsev.
Broccoli yog muab faib rau hauv inflorescences, ua noj rau 3-5 feeb thiab muab pov rau ib tug colander. Liab dos txiav thin lub hlis ib ncig, thiab leeks thiab olives - voj voog, kua txob - luv luv straws. Peb chop txiv lws suav arbitrarily.
Marinated mussels nqaij yog muab pov rau hauv ib tug colander, tov nyob rau hauv ib lub tais zaub xam lav nrog tas ntawm cov khoom xyaw npaj. Lub caij cov zaub xam lav nrog txiv ntseej roj, qej, txiv qaub kua txiv los yog balsamic ntuj lub teeb txiv hmab txiv ntoo vinegar. Peb kho nrog tshiab tshuaj ntsuab. Zaub xam lav nrog pickled muvmes - hauv daim ntawv qhia, raws li koj tau pom, yog yooj yim, tab sis heev refined.
Zaub xam lav nrog qwj nplais thiab pob kws
Cov khoom xyaw:
- Tshiab nqaij ntawm qwj nplais (blanched los yog pickled) - 300 g;
- pob kws (kaus poom) - 300g;
- qab zib kua txob qab zib - 1 pc .;
- boiled qos yaj ywm - 3-4 pieces;
- ntuj nyob yogurt - 150ml;
- qej - 1-2 cloves;
- dos ntsuab - 5-8 feathers;
- zaub - kom saj.
Npaj
Mus rau npaj nqaij ntawm mussels peb yuav ntxiv cov nplej ntawm nyob kas poom pob kws, finely tws ntsuab dos, slices ntawm boiled qos yaj ywm, tws kua txob Sweet. Lub caij nrog tws qej thiab zaub. Refuel nrog kua mis nyeem qaub thiab mix. Koj tuaj yeem ua tau cov khoom qab zib nrog roj pleev roj.
Nws kuj yog zoo los npaj ib tug zaub xam lav ntawm qwj nplais nrog cheese. Ua li no, tsuas yog ntxiv grated cheese (gram 100-150) nyob rau hauv ib qho ntawm cov zaub nyoos nrog qwj nplais thiab zaub. Cheese yuav zoo heev txhim kho qhov saj ntawm zaub xam lav. Feem ntau, txhua tus neeg tuaj yeem xav hais tias yuav ua li cas yuav ua rau nyias noj nyias ntawm cov qwj nplais, vim tias mollusks yog ib qho khoom siv zoo thiab cov khoom cua uas muaj ntau yam zoo rau cov tib neeg lub cev.