Zaub xam lav los ntawm sauerkraut yog nplua nuj nyob rau hauv cov vitamins, thiab tseem zoo nyob rau hauv haum xeeb nrog nqaij lauj kaub tais diav, raws li qaub zaub pab digest fatty nqaij. Sauerkraut nyob rau hauv Russia tau siv raws li kev ywj pheej khoom txom ncauj, tab sis nrog ntxiv qhov sib txawv ntawm cov khoom, thawj cov khoom qab zib tau txais.
Dab tsi ntawm zaub xam lav tau los ntawm sauerkraut?
Zaub xam lav los ntawm salted cabbage yog ib tug nrov zaub mov ntawm Central Teb chaws Europe, thiab txawm nyob rau hauv Russia lub qaub cabbage yeej ib txwm sawv nyob rau hauv lub rooj nyob rau hauv lub txias. Los ntawm no zaub, koj muaj peev xwm npaj ntau slicing, ntxiv ob lub caij zaub, txiv hmab txiv ntoo, txiv hmab txiv ntoo, thiab nqaij, ntses, nqaij nruab deg.
- Cov zaub xam lav npaj nrog ntxiv ntawm beets, berries ntawm cranberries los yog cranberries, carrots, dos, txiv lws suav, nceb.
- Cabbage zaub xam lav nrog nqaij nruab deg los yog nqaij - nqaij nyuj, nqaij npuas, nqaij qaib yog zuj zus.
- Lub qab ntsev qab zib ntawm carrots thiab sauerkraut yuav haum cov me nyuam, thiab tag nrho cov hniav qab zib. Yog hais tias koj ntxiv grapes mus rau ib tug acidic khoom noj txom ncauj, koj tseem yuav tau txais ib qho kev ntxim nyiam qab zib txawv txawv.
- Sov zaub xam lav nrog zaub qhwv, piv txwv tias, "Po-Bavarian", nrog cov kua ntshiab thiab tshuaj ntsuab. Cov zaub mov no yog qhov zoo rau lub caij ntuj no, thaum koj xav tau ib yam dab tsi sov.
- Zaub xam lav los ntawm sauerkraut nrog mayonnaise, uas muaj peev xwm tsuas yog ntawm dos, cabbage thiab mayonnaise, yuav supplemented nrog rau lwm cov zaub, piv txwv li pob kws, ntsuab peas.
German qos zaub xam lav nrog sauerkraut
Zaub xam lav nrog sauerkraut thiab qos yaj ywm yog ib qho zaub mov nrov hauv Bavaria (Sab Qab Teb Sab Qaum Teb), vim tias Germans paub txog lawv txoj kev hlub rau cov zaub. Lub peculiarity ntawm no zaub xam lav yog qhaj ntawm mayonnaise! Ntsev kuj tsis tau ntxiv, vim sauerkraut nws tus kheej yog salty. Nws yog qhov zoo tshaj plaws kom ci lub qos yaj ywm, thiab tsis yog mus rau boil, ces ntau cov vitamins yuav nyob twj ywm. Yog tias koj muaj qos yaj ywm tsis tshua muaj qis, ces nws yuav yooj yim dua.
Cov khoom xyaw:
- sauerkraut - 250 g;
- ntsuab peas;
- qos yaj ywm - 2 daim;
- mustard - 10 g.
Npaj
- Nyob rau hauv ib lub tais zaub xam lav, ua ke cabbage thiab peas.
- Npaj ib lub khaub ncaws, tov zaub roj nrog mustard. Tso tawm rau 10-20 feeb.
- Txiav qos yaj ywm rau hauv loj pieces, ntxiv mus rau lub tais mus rau lub so ntawm zaub.
- Yog hais tias Desired, decorate lub zaub xam lav nrog sauerkraut zaub ntsuab.
Zaub xam lav nrog sauerkraut thiab peas
Ib txoj kev cawmdim rau ib tus niam tsev qhuav yog zaub xam lav nrog salted cabbage thiab peas. Kev txiav thiab kev npaj ntawm tag nrho cov khoom yuav siv tsis tshaj 10 feeb. Rau ib tug hloov, koj muaj peev xwm ntxiv ib tug zaub mov ntawm boiled qos yaj ywm, mus saj koj muaj peev xwm muab dub kua txob. Ua kom nws qab ntau, lub kua los ntawm zaub xam lav yog qhov zoo tshaj plaws drained, thiab cabbage pre-nyem.
Cov khoom xyaw:
- sauerkraut - 240-300 g;
- dos - 130-160 g;
- peas kaus poom - 350 g.
Npaj
- Ntuav cov dej los ntawm peas, muab tso rau hauv ib lub tais tob.
- Ntxiv lub finely tws dos rau lub peas.
- Txiav lub cabbage, ntws lub brine, muab nws mus rau zaub.
- Yog hais tias Desired, kua txob lub zaub xam lav, butter nrog zaub roj.
Zaub xam lav nrog sauerkraut thiab kua
Ib tug zoo ntawm cov vitamins muaj ib tug zaub xam lav nrog sauerkraut thiab ib lub kua nrog ntxiv ntawm cranberries, nws fits zoo nrog nqaij lauj kaub tais diav, tsim raws li ib qho tseem ceeb chav kawm thaum yoo mov. Lub caij ntuj no yuav ua rau muaj zog thiab yuav tiv thaiv tau khaub thuas. Dos yuav npaum li cas tsis liab, tiam sis xim liab, nws yog ntau Sweet. Nws yog qhov zoo tshaj rau txiav ib tug loj cranberry rau hauv ob halves.
Cov khoom xyaw:
- sauerkraut - 150 g;
- kua - ½ pcs;
- liab dos - 1 pc .;
- cranberry - 3 tbsp. l.
Npaj
- Txiav lub kua, tshem tawm cov tseem ceeb, rub nws.
- Cranberries ntxuav, qhuav, txiav loj berries.
- Chop dos finely.
- Sib tov tag nrho cov khoom xyaw nrog cabbage. Tso roj.
Zaub xam lav los ntawm sauerkraut thiab pickled cucumbers
Txig ua ke nrog cov rog rog, nourishing nplej zom los yog qos yaj ywm lub teeb zaub qaub salad nrog sauerkraut thiab dib. Qhov tsawg kawg ntawm cov cheebtsam uas txhua tus muaj ntawm tes, koj tuaj yeem ua tau cov khoom noj no. Nws yog ib qho zoo kom ntxiv 20-30 grams granulated qab zib kom noj dos. Zaub xam lav yuav siv tau raws li cov khoom hauv kulebyaka, patties thiab lwm yam pastries.
Cov khoom xyaw:
- sauerkraut - 350 g;
- dos - 100 g;
- dib salted - 150 g.
Npaj
- Cabbage muab nyob rau hauv qab ntawm lub tais zaub xam lav, nyem qhov kua txiv.
- Finely chop lub dos, sprinkle nws nrog qab zib. Sib tov lub dos nrog sliced cucumbers thiab ntxiv rau cabbage.
- Lub caij zaub xam lav nrog dib los ntawm sauerkraut nrog roj.
Zaub xam lav nrog sauerkraut thiab qe
Zaub xam lav los ntawm salted cabbage nrog qe - ib muag heev zaub mov, tab sis nrog ib tug nthuav sourness, uas muab cabbage. Qe rau ua noj tsis tau hau, thiab kib, hlais mus rau hauv ib daim hlab, tab sis, ces qhov kho yuav ntau dua roj. Rau dai kom zoo, koj tuaj yeem noj ntsuab peas thiab dessert pob kws.
Cov khoom xyaw:
- sauerkraut - 250 g;
- qe - 2-3 daim;
- maize - 3-4 tbsp. l.
- dos - 80 g.
Npaj
- Shred cabbage thiab dos arbitrarily, tsis loj heev.
- Muab nyob rau hauv ib lub tais zaub xam lav, ntxiv pob kws.
- Sau nrog roj, koj muaj peev xwm muab me ntsis mayonnaise.
Zaub xam lav nrog sauerkraut thiab nceb
Zaub xam lav nrog sauerkraut thiab pickled nceb yog ib lub nplooj thiab noj qab nyob zoo, muaj ntau cov zaub mov thiab cov vitamins. Thaum muab qos yaj ywm hlais, cov zaub xam lav no tuaj yeem ua ib qhov kev kawm tiav qib ob. Yuav kom dos yog tsis iab, nws yuav tsum yog pre-marinated nyob rau hauv vinegar, thiab tom qab ntawd tov nrog tas ntawm cov khoom xyaw. Koj muaj peev xwm muab tso rau hauv no delicious zaub xam lav ntawm sauerkraut tej nceb - hav zoov, nceb, zib mui agarics, chanterelles.
Cov khoom xyaw:
- sauerkraut - 250 g;
- dos - 150 g;
- nceb chanterelles - 5-6 st. l.
- qos yaj ywm - 6-7 daim;
- zaub - 1 pawg.
Npaj
- Nyem ntawm qhov kua txiv hmab txiv ntawm cabbage, muab tso rau hauv ib lub tais.
- Chop lub dos arbitrarily. Muab rau cabbage.
- Ntxiv nceb, zaub ntsuab. Ntub nrog roj.
Zaub xam lav ntawm beets thiab sauerkraut - daim ntawv qhia
Zaub xam lav nrog sauerkraut thiab beets yog ib tug vitamin tseem ceeb zaub mov, tau npaj los ntawm ib qho tsawg kawg ntawm txheej zaub, uas yog ib txwm nyob rau ntawm txhais tes. Cabbage yuav txiav rau hauv loj pieces thiab finely grated. Nws yog pom zoo kom ntxiv me ntsis ntxiv kua txob rau kev siv ntawm saj. Rau txhaws, txiv ntseej roj yog zoo.
Cov khoom xyaw:
- sauerkraut - 250 g;
- beets - 150 g;
- dos - 80 g;
- kua txob peas - 1 tsp.
Npaj
- Grate lub beets thiab roj lawv, yog li ntawd tus so ntawm cov khoom xyaw tsis dhau heev lawm.
- Dos finely tws. Txiav cabbage.
- Sib tov tag nrho cov khoom xyaw, nphoo nrog peas, thiab roj.
Zaub xam lav nrog crab nrog thiab sauerkraut
Heev six, nrog ib tug yooj yim zaub xam lav nrog sauerkraut yog tau los ntawm kev ntxiv, nws yuav zoo li, xws li ib tug incongruous nrog qaub cabbage, xws li crab nrog. Nyob rau hauv qhov tseeb, no zaub mov yog ib tug variation ntawm lub npe nrov crab zaub xam lav, tab sis es tsis txhob ntawm niaj zaus cabbage nws yog acid. Koj muaj peev xwm ntxiv carrots rau ib tug hloov, thiab decorate nrog parsley.
Cov khoom xyaw:
- sauerkraut - 200 g;
- crab sticks - 220 g;
- pob kws - 100 g;
- qe - 2 daim;
- mayonnaise - 2 tbsp. l.
Npaj
- Nyem lub cabbage. Muab tso rau hauv ib lub tais zaub xam lav.
- Txiav qe, crab nrog, sib tov nrog cabbage.
- Muab pob kws. Ntxiv mayonnaise thiab refrigerate rau ib nrab ib teev.
Zaub xam lav nrog sauerkraut thiab txiv lws suav
Zaub zaub xam lav nrog sauerkraut - ib qho khoom noj khoom haus zoo tagnrho thaum lub caij ntuj no. Koj tuaj yeem npaj ntau lub poom ntawm no tshiab nyias thiab txhua lub sijhawm kom tau ib daig ntawm lub caij ntuj sov los ntawm cov qoob loo. Ntxiv nrog rau cabbage thiab txiv lws suav lawv tus kheej, koj muaj peev xwm ntxiv cucumbers, paprika, carrots, zaub. Es tsis txhob cawu cub vinegar haum kua.
Cov khoom xyaw:
- sauerkraut - 1 kg;
- txiv lws suav - 1 kg;
- dib - 0,5 kg;
- kua txob Sweet - 0,5 kg;
- carrots - 0,5 kg;
- wine vinegar - 100 ml;
- ntsev - 1-1.5 tbsp. l.
Npaj
- Tag nrho cov zaub txiav rau hauv tsis dhau zoo kawg li.
- Xyab cov tais diav thiab boil tag nrho cov khoom xyaw rau 20 feeb.
- Dispense nyob rau hauv sterilized jars, ze, tig thiab cia kom txias.
Zaub xam lav los ntawm sauerkraut thiab nqaij qaib mis
Nyob rau hauv cia li ob peb feeb, nrog tsuas yog peb Cheebtsam, koj yuav ua tau ib tug zaub xam lav nrog sauerkraut thiab nqaij . Nws ntseeg tau hais tias nqaij qaib nqaij tsawg dua lwm hom nqaij nrog kua zaub qhwv, tab sis qhov no tsis hais txog haus nqaij qaib nqaij. Rau txhaws, ob qho tib si zaub thiab txiv ntseej roj yog haum.
Cov khoom xyaw:
- sauerkraut - 240 g;
- dos - 1 daim;
- smoked nqaij qaib mis - 150 g;
- roj, zaub - kom saj.
Npaj
- Chop qhov nqaij qaib, muab tso rau hauv ib lub tais zaub xam lav.
- Muab tws finely tshiab dos.
- Ntxiv muaj lub squeezed sauerkraut. Ncuav roj.
Zaub xam lav nrog sauerkraut thiab hnyuv ntxwm
Ib qho khoom qab zib thiab qab qab ntawm sauerkraut yog tau yog tias koj ntxiv hnyuv ntxwm. Koj tuaj yeem noj li raw, haus, thiab hnyuv ntxwm. Yog hais tias xav tau, koj muaj peev xwm muab ib tug hleb ham, los yog koj muaj peev xwm sib xyaws ntau hom sausages ua ke - nws tag nrho nyob ntawm lub tswv yim ntawm lub ua noj. Rau kev refueling, txiv roj roj, sunflower, mayonnaise yuav siv. Ib qho ntawm qhov zoo tshaj plaws variations ntawm no zaub mov: ib lub caij ntuj no zaub xam lav nrog sauerkraut - nws daim ntawv qhia yog heev yooj yim.
Cov khoom xyaw:
- sauerkraut - 250 g;
- sausage smoked - 250 g;
- qos yaj ywm - 150 g.
Npaj
- Squeeze cabbage, muab tso rau hauv ib lub tais, uas yuav sib tov lub zaub xam lav.
- Txiav sausage coarsely. Muab rau cabbage.
- Boil lub qos yaj ywm, txiav rau hauv loj cubes. Ntxiv rau lub tais rau sausage thiab cabbage.
- Ncuav roj, kua txob yog xav tau.