Couscous nrog zaub - ib tug zaub mov tsis tsuas satisfying, tab sis kuj appetizing. Koj tuaj yeem noj nws tag nrho cov xyoo puag ncig, vim hais tias zaub yuav siv rau nws ntau tshaj plaws, txawm khov yog zoo kawg nkaus haum. Ib qho zoo ntxiv yog kev ceev ntawm kev ua noj.
Yuav ua li cas ua noj couscous nrog zaub?
Couscous nrog zaub - daim ntawv qhia yog qhov yooj yim, uas txawm tias ib tug neeg tuaj yeem tiv thaiv. Tiam sis hauv kev txiav txim rau qhov ua tau zoo, koj yuav tsum paub txog qee cov cai. Cov tswv yim pom zoo hauv qab no yuav cia koj npaj ib lub tais qab zib sai thiab tsis tas siv tshuaj maj.
- Croup tsis rhaub, nws yog nchuav nrog cov dej kub npau npau.
- Txhawm rau npaj pawg me tsis tau ua ke, tab sis nws tau tawg, nws yuav tsum tau loosened nrog rab rawg.
- Yog hais tias lub pob tsis muab lwm yam ntaub ntawv, couscous water yog poured rau hauv ib qho ratio ntawm 1-1.5.
- Thaum couscous yog siav nrog khov zaub , koj tuaj yeem ncuav dej tsawg.
Couscous nrog cov zaub khov
Couscous zaub xam lav nrog zaub yog qhov txawv, tab sis zoo heev tuaj rau noj hmo los yog noj hmo. Nws yog zoo dua mus xaiv ib tug khov sib tov ntawm zaub, ntawm cov uas yuav muaj pob kws, qab kua txob, carrots. Thaum ua hauj lwm rau zaub mov yog decorated nrog tws parsley - thiab tsos yuav ua txawm ntau nthuav, thiab saj yuav txhim kho.
Cov khoom xyaw:
- carrots, dos - 1 pc .;
- khov zaub - 1 pob;
- couscous - 200 g;
- dej - 200 ml.
Npaj
- Dos thiab carrots muaj av thiab pas ntoo.
- Ntxiv cov dej khov thiab muab boil rau 10 feeb.
- Sprinkle couscous, ncuav dej thiab tawm rau 5 feeb.
- Couscous nrog cov zaub khov kib yog salted, muab tshuaj pleev ntxiv, tov thiab tau txais kev pab.
Couscous nrog nqaij qaib thiab zaub - daim ntawv qhia
Couscous nrog nqaij qaib thiab zaub yog ib qho khoom noj zoo heev. Kev zoo nkauj ntawm no cereal yog tias nws haum zoo kawg nkaus nrog nqaij thiab zoo kawg nkaus absorbs lub sauce. Cov txuj lom siv yuav ua rau cov zaub mov ntsim thiab muab tsw zoo tsw qab. Ntawm cov lej ntawm cov cheebtsam, koj yuav tau txais 2 servings of goodies.
Cov khoom xyaw:
- couscous - 1 iav;
- dos, kua txob - 1 pc .;
- carrots - 2 daim;
- qaub;
- nqaij qaib fillet - 300 g;
- qej - 1 clove;
- ntsev, zira, qhiav.
Npaj
- Cov noob qoob, cov qej thiab cov carrots muaj kib.
- Ntxiv cov khoom fillet thiab txuj lom.
- Fry qhov tws kua txob thiab ntxiv nws mus rau nqaij qaib.
- Ncuav rau hauv ib lub lauj kaub ib khob ib khob dej, ntxiv slices ntawm txiv qaub thiab stew rau 7 feeb.
- Groats yog poured mus rau hauv 1.5 khob dej boiling thiab sab laug rau 5 feeb, thiab ces poured rau hauv npaj tau nqaij qaib, do thiab decorate couscous nrog zaub thiab tshuaj ntsuab.
Couscous nrog yaj thiab zaub
Couscous nrog cov zaub, daim ntawv qhia uas tau nthuav tawm hauv qab no, yog qhov tseem ceeb ntawm kev ua noj no cereal hauv North Africa. Rau cov hom phiaj, tej nqaij - nqaij nyug, luav, nqaij qaib - yog haum. Tab sis nyob rau hauv lub qhabnias variant yaj yog ntau siv. Zaub yuav siv tau cov zaub tshiab los yog khov.
Cov khoom xyaw:
- yaj - 800 g;
- couscous - 500 g;
- ntsuab taum ntsuab - 200 g;
- carrot, lws suav - 2 pcs.;
- peas - 150 g;
- kua txob Sweet, zucchini - 1 pc .;
- Av coriander, cinnamon, zira, turmeric - rau ¼ tsp;
- txiv ntseej roj - 60 ml.
Npaj
- Nqaij txiav mus rau hauv cubes, ntsev, ntxiv spices, butter thiab tawm rau ib nrab ib teev.
- Zucchini, carrots, peppers txiav rau hauv cubes.
- Cov taum txiav tawm lub tswv yim.
- Txiv lws suav yog boiled thiab peeled. Cov nqaij yog txiav rau hauv cubes.
- Couscous yog siav raws li cov lus qhia.
- Nqaij ci, ntxiv txiv lws suav, tom qab 5 feeb, ncuav 150 ml ntawm dej.
- Fry carrots, zucchini thiab taum, ntxiv peas, Lamb thiab stew rau 10 feeb.
- Ntxiv pob, sib xyaw thiab pab couscous nrog nqaij thiab zaub rau saum rooj.
Couscous nrog minced nqaij thiab zaub
Yuav ua li cas ua noj couscous nrog zaub thiab minced nqaij, thiaj li hais tias nws yog ceev, six thiab txaus siab, tam sim no pom tawm. Qhov no yog ib qho kev xaiv zoo, thaum koj xav npaj ib lub rooj noj mov tag nrho rau tag nrho tsev neeg, thiab lub sij hawm luv heev. Yog hais tias koj tsis muaj txiv lws suav tshiab ntawm tes, koj tuaj yeem siv tau cov kaus poom.
Cov khoom xyaw:
- couscous - 1,5 tsom iav;
- boiling dej - 1.5 khob;
- forcemeat - 300 g;
- carrots - 1 daim;
- txiv lws suav - 3 pcs;
- qhuav zaub basil - pinch;
- ntsev, kua txob.
Npaj
- Couscous yog nchuav nrog cov dej kub npau npau, qab ntsev, npog thiab sab laug rau 5 feeb.
- Dhau lub crushed carrots.
- Ntxiv av thiab ua noj rau 15 feeb.
- Spread txiv lws suav, zaub basil, podsalivayut, kua txob thiab ua noj rau 5 feeb.
- Sib tov nrog cov zaub thiab tsuav nqaij thiab pab.
Couscous nrog qaib cov txwv thiab zaub
Couscous, ib daim ntawv qhia nrog zaub thiab nqaij uas yog qhia hauv qab no, yog incredibly delicious. Croup yog txuam nrog cov zaub, nqaij thiab raisins. From spices nyob rau hauv no variant nws yog zoo dua los siv ziru thiab dub hauv av kua txob. Ua ntej pab, cov zaub mov yuav tsum zoo dua yog parsley-flavored.
Cov khoom xyaw:
- qaib cov txwv qaib cov txwv - 500 g;
- raisins - 50 g;
- couscous - 250 g;
- carrots - 300 g;
- zucchini, eggplant - 1 daim;
- ntsev, spices.
Npaj
- Couscous poured 350 ml ntawm boiling dej thiab sab laug rau 7 feeb.
- Raisins ntxuav, carrots shred nrog mugs.
- Zucchini thiab eggplant txiav ib tug peb lub hlis twg ntawm ib ncig.
- Kib sliced slices ntawm qaib cov txwv, ntsev, kua txob thiab tshem tawm los ntawm ib lub lauj kaub frying.
- Nyob rau hauv qhov seem uas yog roj, zaub raug tso cai.
- Sib tov tag nrho cov khoom xyaw.
- Couscous nrog cov zaub yog muab rau hauv ib daim ntawv sov.
Couscous nrog nqaij nruab deg thiab zaub - daim ntawv qhia
Neeg nyiam cov nqaij nruab deg yuav pom zoo zoo li couscous nrog cov zaub thiab zaub. Ib qho ntawm qhov zoo tshaj plaws ntawm no tais yog hais tias nws yog siav incredibly ceev ceev - txhua yam yuav siv txog 20 feeb. Thiab raws li qhov tshwm sim, koj yuav tau txais ib txoj kev kho mob, uas yuav rov hais dua rau cov kab kev ceev nrooj tshaj plaws.
Cov khoom xyaw:
- couscous - 1 iav;
- peeled shrimps - 200 g;
- lws suav, dos, zucchini - 1 pc .;
- zaub broth - 100 ml;
- txiv ntseej roj - 80 ml;
- qej - 1 clove;
- saffron - nchuav;
- zaub txhwb qaib;
- ntsev.
Npaj
- Marrow thiab lws suav txiav rau hauv cubes.
- Cov ntses boil.
- Fry qhov tws qej thiab dos nrog saffron.
- Tshaj tawm ib cov txiv hmab txiv ntoo marrow, ib lws suav, thiab tom qab 2 feeb ncuav ib qho zaub broth.
- Thaum cov txiv lws suav pib boil, ntxiv cws thiab zaub.
- Lub lauj kaub yog them thiab sab laug rau tsawg cua sov rau 5 feeb.
- Qhov hluav taws kub yog muab tua, couscous yog ntxiv thiab tov.
- Npog thiab tawm rau 5 feeb.
Couscous nrog nceb thiab zaub
Couscous yog cereal universal, nws zoo zoo nrog cov nqaij, nqaij nruab deg, zaub, thiab txawm nceb. Hauv qab no peb yuav tham txog yuav ua li cas ua noj qab zib couscous nrog zaub thiab champignons. Mushrooms - ib cov khoom nplua nuj nyob rau hauv protein, yog li cov zaub mov tsis tsuas yog heev appetizing, tab sis kuj hearty.
Cov khoom xyaw:
- dos, kua txob - 1 pc .;
- qej - 1 clove;
- champignons - 150 g;
- couscous - 150 g.
Npaj.
- Dos thiab qej yog crushed, peppers yog txiav mus rau hauv cubes, thiab nceb - nrog paib.
- Nyob rau hauv ib lub lauj kaub khov, sov 1 tablespoon ntawm roj, nteg dos, kua txob thiab kib rau 5 feeb.
- Mus saj, ntxiv ntsev, ntxiv nceb, qej thiab kib rau 4 feeb.
- Couscous yog poured nrog boiling dej thiab salted, siav rau txog ib feeb thiab khaws cia kom txog thaum o, ntxiv 1 tablespoon roj.
- Tawm mus rau hauv ib lub lauj kaub tais diav, do thiab pab couscous nrog zaub rau lub rooj.
Couscous nrog zaub - daim ntawv qhia nyob rau hauv ntau yam
Couscous nrog zaub nyob rau hauv ntau lub cev yog tshwj xeeb tshaj plaws ilv thiab delicious. Nyob rau tib txoj kev ua noj yuav siv tsawg kawg ntawm lub sijhawm thiab kev rau siab. Vim lub fact tias cov zaub yog kib nyob rau hauv ib lub tais, qhov twg cereal yog ces ntxiv, muaj yuav luag tsis muaj dirty lauj kaub tais diav. Tab sis nyob rau hauv ib nrab ib teev cov zaub mov qab thiab appetizing yuav npaj los ua hauj lwm.
Cov khoom xyaw:
- couscous - 200 g;
- dos - 1 daim;
- dej 400 ml;
- Zaub seasoning - 2 tsp.
- carrots - 1 daim;
- parsley - 1 pawg.
Npaj
- Cov roj yog poured mus rau hauv lub tais thiab nyob rau hauv lub "Ci" hom lub crushed dos thiab carrots yog diced.
- Sprinkle couscous, ntxiv seasoning, ncuav dej kub, muab cov txuj lom, do.
- Nyob rau tib hom, coj mus rau ib lub boil, tua lub cuab yeej thiab cia lub tais rau brew rau 15 feeb.
- Pab couscous nrog zaub on ib garnish, sprinkle nrog parsley.