Mediterranean cuisine yog nrov rau nws cov zaub mov txawv nrog txhua hom nqaij nruab deg txawv txawv rau peb. Thiab yog hais tias squid thiab clams twb tau noj cov hauv paus ntawm koj lub rooj, nws yog lub sijhawm los ua ib yam dab tsi ntau dua kab txawv. Ntseeg kuv, octopuses kuj yog ib qho tseem ceeb heev!
Sov zaub xam lav nrog squid
Cov khoom xyaw:
- squid - 500 g;
- qab zib liab dos - 1 pc .;
- caw qhuav dawb - 50 g;
- qej - 1 clove;
- txiv qaub kua txiv - 1 tbsp. diav;
- txiv qaub - 1/2 pcs;
- olive roj - rau kev txhuam;
- parsley - 1 pawg;
- ntsev, kua txob dub hauv av - mus saj.
Npaj
Squid ntxuav zoo, tshem tawm cov zaj duab xis thiab txiav mus rau hauv ib ncig. Nyob rau rhuab frying lauj kaub kib lub dos ib nrab kom txog thaum lawv pib hloov xim. Peb ntxiv squid. Stew, nplawm, 5 feeb. Peb ncuav nyob rau hauv lub cawu cub, muab lub qej thiab cover nrog ib tug hau. Lws ncuav squid nrog qej dhau los ntawm cov xovxwm rau lwm 5-10 feeb, kom txog rau thaum lawv ua mos. Peb nteg on plates, thiab nyob rau hauv ib lub lauj kaub frying ntxiv ib me ntsis roj, txiv qaub kua txiv, ntxiv sliced txiv qaub thiab parsley. Solim, kua txob, sib tov thiab ncuav nrog no sauce ib ncig ntawm squid.
Sov lub ncuav nrog cov qwj nplais
Cov khoom xyaw:
- qwj npliag yog loj (tsis peeled) - 1 kg;
- butter - 100 g;
- Parmesan - 50 g;
- zaub xam lav mix - 1 pob;
- basil - 1 pawg;
- qej - 3 cov hniav;
- breadcrumbs - 50 g;
- txiv qaub - rau dai kom zoo.
Rau cov ntses:
- qe qe - 2 daim;
- anchovies smoked - 6 pcs.;
- qej - 1 clove;
- txiv ntseej roj - 3 tbsp. dais;
- mustard dijon -1 tsp;
- txiv qaub kua txiv - 1 tbsp. diav;
- ntsev - mus saj.
Npaj
Mussels ntxuav, cais lawv ntawm lub shells, tom qab nkaum rov qab hauv cov "tsev" thiab muab tso rau ntawm daim ntawv ci. Qhov tawb ntsuab basil thiab grated qej yog tov nrog softened butter. Muab cov kab mob ua rau txhua tus dab ntxuav muag, txhuam nrog cov qhob cij sib xyaw nrog cov npauj npaim ci, thiab xa mus rau ib qho cub hauv qhov cub rau 180 feeb rau 10-15 feeb kom txog thaum nws blushes.
Rau sauce, mix yolks nrog mustard thiab ib tug clove ntawm qej, dhau los ntawm cov xovxwm. Peb ntxiv finely tws anchovies thiab txiv qaub kua txiv. Tuav nyob hauv rab riam kom txog thaum tus. Thaum lub nkaub qos yaj ywm, cia poob los ntawm txoj kev nco peb qhia roj txiv roj.
Peb tau kis tawm ntawm daim hlau tau ntxuav thiab qhuav lettuce nplooj, poured nrog sauce, thiab rau sab saum toj peb kis mussels. Peb kho nrog txiv qaub wedges, raws li noj hiav txwv delicacy nws yog tsim nyog los sprinkle nws nrog kua txiv.
Yuav ua li cas npaj ib salad sov nrog ib tug pos i hws?
Cov neeg uas tau mus xyuas Loos yuav tsis tuaj yeem tsis muaj cov zaub xam lav nrog tshiab khis thiab cov txiv neej qos yaj ywm.
Cov khoom xyaw:
- octopus - 1 kg;
- cov tub ntxhais hluas qos yaj ywm - 6 pcs.;
- txiv lws suav txiv lws suav-16 pcs;
- Rucola zaub xam lav - 1 pob;
- celery (qia) -3 pcs .;
- txiv ntseej roj - 1 tbsp. diav;
- rosemary -1 twig;
- thyme - 1 ceg.
Rau broth:
- celery (soj caum) - 1 daim;
- carrots - 1 daim;
- dos - 1 daim;
- vinegar cawu cub - 1 tbsp. diav;
- Bay nplooj - 3 pcs .;
- kua txob tsw qab ntsev - 6 pcs;
- ntsev hiav txwv - 1 teaspoon.
Rau qhov refueling:
- qej - 1 clove;
- parsley - 1 pawg;
- txiv ntseej roj - 4 tbsp. dais;
- txiv qaub - 1/2 pcs;
- freshly av dub kua txob - mus saj;
- ntsev dej hiav txwv - mus saj.
Npaj
Lub khaum nplaum yog zoo ntxuav nrog dej ntws, tshwj xeeb tshaj yog lub hnab ntim khoom thiab cov ntaws. Nyob rau hauv lub boiling salted dej peb muab pov thawj zaub, tswb kua txob thiab Bay nplooj ntoos, ncuav vinegar. Peb txo lub pos i hws rau hauv no lub hau, npog nws nrog lub hau thiab simmer txog ib teev, kom txog thaum muag muag (kos nrog ib tug nkhaus).
Peb kaw qhov ci tais nrog parchment, ntxiv me ntsis txiv roj roj thiab kis tau tus ntxhuav, sliced slices nrog loj slices. Solim, kua txob, sprinkled nrog nplooj ntawm thyme thiab rosemary. Ci hauv qhov cub rau 20 feeb nyob rau hauv nruab nrab kub. Tiav tiav qos yaj ywm kis rau daim hlau nyob rau hauv ib lub voj voog, nyob rau hauv qhov chaw - rukkola, thiab on to top - sliced octopus nrog zaub. Peb ncuav tag nrho cov khaub ncaws. Rau nws, grind qej thiab parsley, ntxiv kua txiv thiab butter, ntsev, kua txob. Thaum kawg, koj yuav tau txais deliciously deliciously thiab heev txawv nyias nrog nqaij nruab deg.