Tus menyuam kev loj hlob hauv 1 xyoos
Cov niam txiv uas yug los ntawm kev yug me nyuam ua raws li cov kev qhia ntawm kev loj hlob thiab kev loj hlob ntawm lawv tus me nyuam. Tus kws kho mob tau ntsuas cov kab npua txhua hli, ntsuas qhov kev loj hlob. Thaum txhua yam ua raws li kev cai, nws txhais tau hais tias txoj kev loj hlob mus rau sab xis. Ces tus tub hluas ntawd tau ua nws lub hnub yug thawj zaug. Tus menyuam yuav tsum hnyav npaum li cas hauv 1 xyoos yog qhov tseem ceeb tshaj plaws uas ua rau ntau tus niam txiv.
Qhov siab thiab hnyav ntawm tus me nyuam hauv 1 xyoos
Muaj ib qho kev xav tias lub sijhawm no pib thawj qhov hnyav 3 zaug. Tab sis cov me nyuam yog txhua yam sib txawv, qee yam ntawm lawv loj, lwm tus, ntawm qhov tsis sib xws, me me. Thiab qhov no yog qhov qub. Muaj ntau tus qauv tsim los ntawm WHO. Raws li lawv, tus ntxhais yuav tsum ntsuas ntawm 7 mus rau 11,5 kg. Thiab tus tub lub cev qhov nyhav yuav tsum yog 7.7-12 kg. Qhov ntsuas tseem ceeb tom ntej yog kev loj hlob ntawm tus menyuam hauv 1 xyoos. Qhov ntau ntawm cov tub ntxhais hluas yog 71-80.5 cm, thiab rau cov menyuam ntxhais 69-80 cm tib lub sij hawm, qhov sib txawv ntawm 6-7% ntawm ob qho kev qhia yeej lees paub.
Yuav ua li cas tus me nyuam hauv 1 xyoos?
Thaum thawj xyoo ntawm lub neej, ib tug me nyuam me me ntawm pob me me ua ib tus txiv neej tiag tiag nrog nws tus yam ntxwv thiab tus cwj pwm. Thaum tus menyuam muaj 1 xyoos, nws tuaj yeem:
- sawv ntsug;
- taug kev nyob ib leeg lossis los ntawm tus tes tuav;
- nquag nkag;
- khoov, sawv tsees;
- zoo siab thaum tuaj txog ntawm cov neeg hlub;
- "Dance" rau ntawm koj lub suab seev;
- ua si hauv "ladushki", ua "bye-bye";
- teb thaum nws lub npe hu ua.
Qhov ntawd yog qhov ntau npaum li cas lub crumb twb paub, tab sis ntau leej niam muaj kev txhawj xeeb txog lo lus nug - yuav qhia tus me nyuam li cas hauv 1 xyoos. Tam sim no nws muaj kev nthuav dav ntawm kev hais lus. Cov hauj lwm ntawm niam txiv yog los pab txhawb rau qhov no: koj yuav tsum nyeem cov lus fairy tales kom ntau li ntau tau, thiab nrog lawv tham. Nws yog ib qho tseem ceeb rau qhov no tus me nyuam hauv 1 xyoos los txhim kho txoj kev xyaum ntaus ntawv. Nyob rau theem no ntawm lub neej, lub pob tsuas nws sim noj thiab haus. Yog li ntawd, nws yuav tsum tau txhawb kom nyob rau hauv no. Tsis txhob cem thaum nws ncav cov kua tawm los yog tau pleev xim nrog porridge. Tsuas yog li no qhov karapuz yuav kawm ua txhua yam rau nws tus kheej.
Tus me nyuam cov cai hauv 1 xyoos
Cov menyuam yaus tus kws kho mob ntseeg tau tias tom qab ib xyoo lub suab ntawm lub neej yuav tsum tsis txhob hloov pauv. Lub tswv yim ntawm tsoom fwv yog qhov tseem ceeb tshaj. Thaum tus me nyuam muaj 1 xyoos, nws yuav yooj yim rau nws thiab nws niam nws txiv yog tias nce, noj tshais, pw tsaug zog thiab lwm cov sij hawm tseem ceeb hauv lub hnub yuav tshwm sim txhua hnub nyob rau tib lub sijhawm. Qhov kev txiav txim ntawm hnub ntawm tus me nyuam hauv 1 xyoos yuav yog kwv yees li nram qab no:
- Sawv cev ntawm 7-7: 30.
- Tom ntej, niam thiab tus me nyuam ua gymnastics, siv thaum sawv ntxov cov txheej txheem tu cev.
- Thaum 8 teev sawv ntxov noj sus yog.
- Tom qab nws muaj caij nyoog ntawm kev vam meej thiab kev ua si.
- Thaum 10 teev sawv ntxov koj tuaj yeem muab cov pob zeb khis rau thawj qhov npau suav.
- Kwv yees li ntawm 12 tus me nyuam pw, tom qab ntawd nws tau ua txhaum thiab thaum 12.30 muaj ib lub sij hawm taug kev thiab ua ub ua no.
- Nyob rau ntawm 15.30 tus me nyuam npaj txhij mus ua tus thib ob pw. Cov npau suav no yuav ua tau ntev txog ib teev thiab ib nrab.
- Thaum 16.30 muaj khoom txom ncauj.
- Thaum 17 teev sawv ntxov, koj tuaj yeem tawm mus sab nraud dua zaum ob.
- 19.00 - noj sus, yav tsaus ntuj da dej, noj hmo thiab ib nrab hnub dhau yim - pw tsaug zog.
Tus me nyuam yuav tsum pw li cas hauv 1 xyoos?
Kev pw tsaug zog txhua hnub ntawm ib tug menyuam hauv 1 xyoos yuav tsum yog kwv yees li 14-16 teev. Ntawm cov no, 11-12 xuab moos yog hmo pw, thiab cov sij hawm ntxiv yog nruab hnub nruab hnub. Tab sis qee cov me nyuam loj hlob tuaj ntxov thiab tsis xav pw 2 lub sij hawm. Qhov no yog lub teeb liab rau cov niam txiv hais tias tus menyuam tau loj hlob, thiab qhov kev cai lij choj tsis haum nws. Hauv qhov no, nws yog lub sij hawm rov tsim kho cov sij hawm thiab mus rau ib tus npau suav, uas tuaj yeem mus txog 3 xuab moos. Nws yog ib qho tseem ceeb kom nco ntsoov tias qhov kev txiav txim siab no yuav tsum yog thaum tus me nyuam nws tus kheej npaj rau qhov no.
Menyuam noj zaub mov hauv 1 xyoo
Cov neeg laus txaus siab xav ua li cas pub rau tus menyuam hauv 1 xyoos? Kuv yuav tsum noj pes tsawg zaus thiab ntau npaum li cas rau tus menyuam yuav tsum noj 1 xyoo? Cov lus teb rau cov lus nug saum toj no thiab lwm cov lus nug yog muaj qhia hauv qab no:
- Cov naj npawb ntawm cov pluas noj thaum muaj hnub nyoog li no yuav tsum yog 4-5. Yog tias tus me nyuam muaj 1 xyoos, thiab leej niam tseem tau khaws cov txiaj ntsim pub mis, qhov no zoo, tiam sis ntxiv rau leej niam cov kua mis, tus me nyuam yuav tsum tau txais cov khoom tseem ceeb los ntawm cov khoom noj.
- Yog li ntawd, thaum sawv ntxov, koj tuaj yeem muab porridge. Nws lub ntim yog 150-200 ml. Xwb, koj tuaj yeem muaj cuab kav muab khoob khoob khiab mis. Cov qhob cij yog qhov zoo dua los xaiv dawb. Nws npaum li cas ib hnub twg yuav tsum muaj txog li 50 g.
- Rau su noj nws yog ntshaw kom muab txog li 200 ml ntawm thawj zaub nrog 50 g ntawm boiled lean nqaij.
- Koj tuaj yeem maj cov qhov zaub mov, maj mam qhia tawm ntawm lub cev thiab ntses.
- Rau ib qho nruab nrab thaum sawv ntxov, koj tuaj yeem npaj curd khoom qab zib nrog qaub cream siv ntawm ib tus me nyuam curd, thiab ib tug soufflé soufflé. Hauv ib hnub, koj tuaj yeem pub tus me nyuam mos nrog nqaij noj nrog txiv hmab txiv ntoo.
- Pluas Hmo ntawm ib tug me nyuam muaj ib xyoos yuav tsum muaj mis nyuj porridges lossis mis tsis pub mis, piv txwv, nrog cov zaub. Lauj kaub tais diav los ntawm qos yaj ywm muaj qee zaus tso cai, tab sis lawv yuav tsum tsis txhob muab pov tseg.
- Ua ntej yuav mus pw, koj tuaj yeem muab me nyuam mos kefir.
- Ntxiv rau kev noj mov, tus menyuam yuav tsum tau haus dej. Nws cov ntim ntawm 12 mus rau 36 lub hlis yog 100 ml / kg. Raws li haus koj yuav muab tau cov dej huv, cov kua txiv hmab txiv ntoo tshiab los yog cov txiv hmab txiv ntoo qhuav. Nyob rau hauv rooj plaub no, nws yog ib qhov advisable tsis qab zib. Me ntsis los ntawm me ntsis koj muaj peev xwm muab cov kua txiv hmab txiv ntoo, diluted nrog boiled dej.
- Nws yog ib qho tseem ceeb kom ua raws li kev noj haus. Yog li dhau sij hawm, tus me nyuam thaum lub sij hawm tsim nyog yuav tsim tawm cov khoom tsim nyog rau plab zom mov. Qhov tseem ceeb tshaj plaws yog tias thaum xaiv ib yam dab tsi los noj ib tug me nyuam hauv 1 xyoos, cov laus yuav tsum to taub tias tsis muaj khoom qab zib, haus luam yeeb khoom, sausages thiab lwm cov khoom ua tsis zoo rau lawv cov zaub mov.
Menyuam kev loj hlob txij li 1 xyoos
Tus cwj pwm ntawm tus me nyuam tsis yog pheej, koj yuav tsum tau tswj thiab saib xyuas tas li. Cov me nyuam tam sim no yuav tsum tau qhia kom tu cev - ntxuav lawv ob txhais tes ua ntej noj mov, thaum hais tias nws yuav zoo npaum li cas. Thaum lub sij hawm no, lub puab tsaig pib qhia cov paj laum rau ntawm nws cov khaub ncaws. Nws yuav tsum muaj kev txhawb siab rau txhua txoj hau kev. Cia tus me nyuam nws tus kheej sim hnav thom khwm los yog pantyhose. Nws yog ib qho tseem ceeb heev uas yuav tau qhia me nyuam kom sib txuas lus nrog cov phooj ywg, koj yuav tsum qhia kom faib cov khoom ua si thiab tsis txhob coj lawv los ntawm lwm cov me nyuam. Nws yog ib qhov tsim nyog yuav tsum qhia cov me nyuam txoj kev khuv leej - qhia tias yog muaj leej twg ntaus, ces koj yuav tsum khuv xim nws. Qhov tseem ceeb tshaj plaws yog thaum teb tias yuav ua li cas nce ib tug me nyuam hauv 1 xyoo, cov txheeb ze nco qab - cov me nyuam ua ib qho piv txwv ntawm tag nrho lawv.
Qhov teeb meem ntawm 1 xyoos ntawm tus me nyuam
Feem ntau koj tuaj yeem hnov los ntawm cov niam txiv uas tau hloov lawm. Los ntawm ib hnub kev sib tw, nws tig mus rau hauv ib lub nag xob nag cua, tsis ua raws, tawm tsam. Qhov no yog ib qho teeb meem ntawm 1 xyoos, hnub nyoog psychology hais tias nws tsis yog txaus ntshai thiab raug ntawm ntau cov menyuam yaus. Cov laus tuaj yeem hnov qab nyuaj thiab nkag siab tias lawv tus menyuam loj hlob. Nws yog nag hmo lawv tuaj yeem ua si nrog rattle, thiab tam sim no yuav tsum siv lub computer nas.
Thawj cov tshuaj tiv thaiv ntawm tus neeg laus yog txiav npluav! Thiab puas yog qhov no? Nws quaj tus me nyuam tab tom sim kom ua tiav qhov kev xav tau - qhov kev quaj ntsuag no. Cov laus, qee zaus, npaj txhij ua txhua yam kom cia li txhawb tus menyuam. Txoj cai tseem ceeb uas cov laus yuav tsum nco ntsoov yog tias lawv yuav tsum nyob raws li lawv ua. Yog tias koj tau daws tam sim no, ces tsis muaj cov ntsiab lus hauv kev txwv tsis pub nws tag kis, tus me nyuam yuav tsis to taub qhov no. Nws yog tsim nyog los txwv tej yam uas ua rau lub neej tsis zoo. Hauv qhov piv txwv nrog tus nas, tus me nyuam tuaj yeem muab tau rau nws hauv nws txhais tes, piav qhia seb qhov khoom siv no ua haujlwm li cas. Tag nrho, tus me nyuam yuav txaus siab thiab nws txoj kev xav yuav hloov mus rau lwm tus.
Yuav ua li cas tsim tus me nyuam hauv 1 xyoos?
Tsis muaj kev ua si nrog ib tug me nyuam yaus muaj xws li kev kawm, kev loj hlob raws li kev nyeem ntawv. Qhov txheej txheem no muaj txiaj ntsim rau txoj kev hais lus, qhia peb kom mloog zoo. Kev tsim cov phau ntawv rau me nyuam 1-2 xyoo yuav tsum muaj cov duab zoo nkauj. Nws tuaj yeem yog cov menyuam yaus, cov lus fairy tales, xws li "Kolobok", "Turnip", "Teremok", "Chicken Ryaba". Kuj tseem muaj cov npe thawj zaug rau cov menyuam yau. Lawv pom cov duab nrog cov duab ntawm cov khoom, kev kho lawv nrog cov neeg laus, tus menyuam yuav cim npe, xyaum kev nco thiab hais lus.
Yuav ua li cas coj tus me nyuam hauv 1 xyoos, tsis suav cov phau ntawv? Cov lus teb yog yooj yim - nthuav, kev kawm thiab kev qhia ua si. Thaum tus me nyuam muaj 1 xyoos, nws yog ib qho tseem ceeb kom txhawb txoj kev loj hlob hauv txhua txoj kev ua tau . Cov me nyuam nyiam tinker hauv cov xuab zeb. Tab sis koj tuaj yeem xav txog kev ua si hauv tsev. Ua li no, ncuav rau hauv lub lauj kaub thiab muab tus menyuam mos. Ua ntej nws yuav pib fingering nws tus ntiv tes. Tom qab ntawd, koj tuaj yeem nkaum ib qho khoom ua si me hauv nws, thiab cia lub siab xav pom nws. Tom qab ntawd koj tuaj yeem muab tus me nyuam rau ib tug ntxhuav thiab qhia seb yuav siv li cas. Cov menyuam nrog kev lomzem yuav ua rau lub taub hau yas, khob noom cookie, ntiv tes xuas ntiv tes. Cov menyuam tseem muaj hnub nyoog zoo siab nrog kev ua si nrog dej.
Tsim cov kev ua si rau me nyuam 1 xyoo
Kev ua si rau menyuam 1 xyoo qhia kom lawv tshawb txog lub ntiaj teb:
- Didactic ua si qhia crumb ua cov yeeb yam nrog ntau yam khoom sib txawv. Cov menyuam yaus yuav txaus siab rau cov npas nyob rau hauv ib lub npov, rub lawv ntawm qhov zawj, sau matryoshkas, muab cov me me rau hauv ib qho loj dua.
- Tam sim no tus me nyuam pib nyiam cov kev ua si hauv kev ua si: tus ntxhais nrog kev pab los ntawm ib tus neeg laus tuaj yeem hloov tus menyuam roj hmab, pub nws.
- Cov menyuam yeej muaj siab nyiam ua tsheb. Lub tshuab tshwj xeeb tshaj plaws-tolokary. Lub neej yav tom ntej tus neeg tsav tsheb nws caij, thawb nws ob txhais ceg thiab steers, cia li zoo li Dad.
- Tseem yuav tsum tsis txhob hnov qab qhov tsim kev xyaum tsav tsheb. Ua ke nrog cov me nyuam koj tuaj yeem nkag, ua si, tuav thiab khiav.
Cov khoom ua si uas yuav tsum muaj rau tus menyuam hauv 1 xyoos?
Tam sim no tus crumb tsis xav tau cov khoom ua si nyuab txhua. Yula, nruas, pyramids yog cov khoom ua si yooj yooj yim uas yeej ib txwm nyiam rau lub hnub nyoog no. Ib tug me nyuam muaj ib xyoos yuav zoo siab nrog ib lub xov tooj yas thiab yuav luam ib tus neeg laus. Cov me nyuam yuav txaus siab ua si nrog lub tais thiab sim pub zaub tsib thiab cov txiv neej. Kev sib koom tes yog los ntawm kev ua si nrog lub pob - cov me nyuam pov nws, ntes nws, thawb nws. Lub ntsiab lus tseem ceeb: khoom ua si rau cov menyuam yaus ntawm 1 xyoos yog ib yam khoom zoo, tsis muaj cov khoom me me thiab ntse seem.