Yog hais tias ib tug neeg nug nws tus kheej li cas cov noob muaj teeb meem, tus neeg no, nrog ib tug high probability, yog cov kiv cua ntawm cov khoom no. Nrog noob paj noob hlis, muaj ntau yam txawv txav thiab kev sib haum xeeb yog txuam nrog, uas ib tug yuav tsum paub cais cov teebmeem ntawm cov khoom no.
Puas yog nws muaj teeb meem noj sunflower noob?
Cov qoob loo nyiam yog qhuav los yog txhuab noob txiv ntoo. Zoo li txhua yam noob qoob loo, noob hnav sunflower nqus tag nrho cov tshuaj zoo tshaj plaws, vim lawv nyob ntawm seb hom tsiaj ciaj sia. Txij li thaum cov nroj tsuag feem ntau siv cov tsiaj thiab cov noog kom kis tau lawv cov noob, cov noob tsis muaj cov tshuaj phem.
Ib qho ntawm cov phoo cuam tshaj plaws uas hais txog noob yog tias lawv muaj peev xwm ua rau mob plab hnyuv tws. Qhov no tsis yog li, vim Nyob rau hauv tus kab mob no, o tuaj ua rau lwm yam. Txawm li ntawd los, gnawing phem heev ntxuav noob yog undoubtedly teeb meem, yog li koj muaj peev xwm nkag mus rau ib tug kab mob mus rau hauv lub cev.
Sunflower noob yuav suav tau tias yog ib qho khoom pab kiag li, yog tias tsis yog rau ob peb yam tsis ntseeg:
- Cov kws kho hniav tau ceeb toom hais tias snapping cov noob nrog cov hniav yog qhov teeb meem rau cov kua nplaum, uas, yog tias qhov cwj pwm no tshwm sim, puas tsuaj ntau dua;
- muaj coob tus noob tuaj yeem ua kom lub plawv dhia lossis lwm yam mob plab;
- txawm tias muaj pes tsawg, cov noob ntoo noob hnyiab raug txwv tsis pub rau cov neeg uas muaj kev ua si nrog cov suab (cov neeg hu nkauj, cov xib fwb, cov neeg koom ua ke), txij li cov noob tsis zoo ua rau cov suab nrov nrov;
- vim hais tias ntawm ntau loj ntawm cov roj, sunflower noob yog ib tug high-calorie khoom, yog li lawv muaj peev xwm pab rau kev loj hlob ntawm kev rog.
Cov kib noob hnav tuaj puas muaj teeb meem rau daim duab?
Vim hais tias ntawm high caloric cov ntsiab lus, kib noob raug suav hais tias teeb meem rau lub xam ntawm cov khoom. Txawm tias cov noob nyoos muaj roj ntau, thiab yog tias koj kib zaub nrog zaub roj, cov calorie ntsiab lus yuav nce. Txawm li cas los xij, muaj ib daim card, paub txog tias koj muaj peev xwm qee lub qis qis-calorie delicacy: txij thaum lub noob paj noob hlis muaj tsawg heev ntawm cov carbohydrates, lawv tuaj yeem muaj nyob rau hauv kev noj haus nrog cov zaub mov tsawg-carb . Lawm, txawm nyob rau hauv cov ntaub ntawv no, tus naj npawb ntawm noj noob yuav tsum yog tas rau ib tug handful tsis ntau tshaj 100 g.