Barley porridge - txiaj ntsig

Barley yog ib tug barley barley. Nws cov nplej yog ua tib zoo xuas thiab crushed. Nrog rau qhov no technology, lub barley nplej khaws tag nrho cov tseem ceeb thaj chaw ntawm barley.

Muaj pes tsawg leeg ntawm barley porridge

Barley porridge muaj ib qho loj ntawm qeeb digestible carbohydrates. Proteins ua 10%, thiab fiber - 6%. Cov rog tsuas yog 1.3 g. Cov pawg no muaj ntau cov zaub mov. Nws nthuav cov hlau, phosphorus, potassium, calcium, bromine, iodine, silicon, cobalt thiab lwm yam. Barley porridge muaj vitamins A , D, E thiab PP, nrog rau cov vitamins B.

Yog barley porridge pab tau?

Cov txiaj ntsig ntawm barley porridge yog loj.

1. Qhov cereal no zoo heev rau cov kab mob ntawm cov hnyuv thiab lub plab. Nws muaj ntau txoj kev noj haus fiber ntau, uas muaj txiaj ntsig rau qhov tseeb tias txhua cov vitamins thiab cov as-ham yog absorbed los ntawm lub cev yuav luag tag.
2. Barley porridge tshem tawm co toxins, slags thiab lwm yam teeb meem tshuaj los ntawm lub cev. Cov cereal no tau muab cais ua noj raws li kev noj haus, cov kws qhia tawm tswv yim tias nws yuav tsum muaj nyob hauv cov zaub mov dub.
3. Nws tuaj yeem siv tau txawm tias tom qab cov kev ua haujlwm ntawm qhov hnyuv, vim lub porridge tau yooj yim digested thiab pab nrog cem quav.
4. Qhov tseem ceeb ntawm barley porridge kuj yog nyob rau hauv qhov tseeb hais tias nws txo qis ntawm cov suab thaj nyob rau hauv cov ntshav thiab normalizes endocrine system. Kev siv cov cereal no tuaj yeem tiv thaiv kom tsis pom kev zoo ntawm kev tsis haum tshuaj ua rau lub cev muaj roj cholesterol.
5. Rau cov neeg txom nyem ntawm daim siab thiab lub raum mob, barley porridge yog tsuas yog tsim nyog, raws li nws muaj ib tug anti-inflammatory thiab diuretic nyhuv.
6. Pab kev tiv thaiv nrog kev nyuaj siab thiab lub siab phem.
7. Vim muaj coob tus amino acids nyob rau hauv barley porridge, collagen yog ua, uas yeej txhawb cov tawv nqaij rejuvenation, smooths wrinkles thiab tiv thaiv lawv cov tsos.

Ib qho barley porridge tuaj yeem ua ib qhov kev cog lus tsis yog ntawm ib daim duab xwb, tab sis kuj yog qhov zoo nkauj.