"Haus nrog lub porridge curdled - tsis txhob lwj koj porridge!"
Qhov no yog me nyuam yaus, thaum xub thawj glance poem ruam, tej zaum peb txhua tus nco txog thaum yau. Tab sis nws tsis yog li ruam li nws zoo li. Hauv cov menyuam txoj kev nthuav qhia, ib qho tseem ceeb ntawm cov khoom siv tseem ceeb ntawm no txuj ci tseem ceeb: nws cov universality thiab yooj yim digestibility, qhov tseeb, dab tsi yog pab tau rau cov mis nyuj.
Prostokvasha - tseem ceeb thaj chaw
Ua ntej delving rau hauv nqe lus nug ntawm cov kev pab thiab kev tsim txom ntawm cov mis nyuj nyoos, peb yuav nrog qhov xwm ntawm cov khoom. Cov khoom siv rau kev tsim cov kua mis nyeem qe yog pasteurized mis, uas yog ua los ntawm cov kab mob ntshiab ntawm cov kab mob lactic acid, los ntawm qhov uas nws yog fermented, thiab cov zis yog ib yam tshuaj lactic acid.
Thaj li, peb tabtom hais txog qhov khoom qub tshaj plaws ntawm kev ua zaubmov, nws lub zog zoo thiab kev yooj yim ntawm kev siv ua rau nws tsis yog kom tsis tau poob hauv keeb kwm, tabsis kom mus txog hnub peb ua haujlwm tsis tau hloov.
Dab tsi yog kev siv thiab kev tsim txom ntawm cov mis nyuj?
Prostokvasha yog ib qho ntawm nws lub hauv paus ntawm cov vitamins thiab amino acids uas yog ib qho tseem ceeb rau tib neeg. Stimulates lub chaw ua hauj lwm ntawm cov hnyuv, txhawb nqa lub tso pa tawm ntawm pais plab kua txiv, yog zoo absorbed los ntawm zoo siv tej yam kab mob - nyob rau hauv cia li ib teev, ua tiav assimilation yuav siv qhov chaw.
Pib ib hnub nrog ib khob ntawm cov mis nyuj yuav tsum yog txoj cai nruj ntawm txhua tus neeg noj qab nyob zoo, thiab, suab, thaum muaj hnub nyoog, thiab txawm hais tias koj lo rau khoom noj rau cov kua mis nyeem qaub, los yog tsuas qhia cov khoom rau hauv koj cov khoom noj. Tab sis! Nws yog tus neeg noj qab nyob zoo! Qaub kua mis nyuj yog tsis tsim nyog rau cov neeg muaj kab mob pancreatitis, cholelithiasis thiab kab mob siab.
Tsis tas li ntawd, qhov raug mob ntawm cov mis nyuj muaj peev xwm tshwm sim nrog erosive gastritis, gastritis nrog high acidity, peptic ulcer. Tshwj xeeb tshaj yog teeb meem nyob rau hauv cov ntaub ntawv no tsis yog tshiab, laus yogurt.
Yog li ntawd, nyob rau hauv cov ntaub ntawv koj txom nyem los ntawm cov kab mob ntawm gastrointestinal ib ntsuj av,
Tsis tas li ntawd, nws yuav tsum tau muab sau tias yogurt yog ib qho khoom noj khoom haus zoo heev uas txhawb nqa qhov poob phaus, ib qho txhais tau tias yuav tiv thaiv overeating , thiab lub ntuj zoo tshaj ntawm cov hnyuv. Zoo, nyob rau hauv sib ntaus tawm tsam "nag hmo tus haus dej" - yogurt, tej zaum, tsis muaj vaj huam sib luag!
Nws yuav tsum tau muab sau tseg, xws li cov kws khomob tshajplaws tam sim no, ua ntej koj txiav txim siab pib los ntawm lub mis nyuj, siv cov kua mis nyeem qaub los ntawm lub chaw ua haujlwm pov tseg, thiab tsis yog tom khw uas koj sau tau dab tsi ntawm daim ntawv lo!