Yog hais tias nws los ntawm cov khoom, ces feem ntau tuaj mus rau lub siab nqaij nyug los yog nqaij npuas lub siab . Feem ntau pheej tsis nco qab txog qhov no hais txog, qaib nqaij qaib, qhov txiaj ntsig ntawm uas yuav tsis muaj tsawg dua li lwm hom kev siab. Ua ntej, nws yog ib qho yooj yim pheej yig nqaij muaj, tsim rau ua noj ntau yam ntawm cov tais diav. Secondly, xws li lauj kaub tais diav yog heev delicious, thiab nyob rau hauv kev ua tau zoo ntawm ib tug zoo ua noj - txawm delicious. Tab sis tsuas yog qhov txiaj ntsig ntawm nqaij qaib siab tsis yog sab sab. Txog lawv cov zaub mov tseem ceeb, koj tuaj yeem hais ntau ntau zoo, thiab paub txog nws yuav tsis ua mob rau hostess.
Kev pab cuam thiab ua mob ntawm lub siab qaib
Cov khoom no muaj kev noj haus zoo, vim tias nws muaj protein ntau. Sibhawm tseem muaj tuaj ntawm no, tab sis nyob rau hauv ib qho me me, thiab muaj cov ntsiab lus tsawg kawg carbohydrate. Yog li ntawd, ua ntej ntawm tag nrho cov, qhov txiaj ntsim ntawm nqaij qaib siab yog lawv cov nqi qis tshaj, vim nyob rau hauv ib puas grams ntawm cov khoom muaj tsuas yog 159 calories.
Cov khoom muaj ntau yam tshuaj vitamins thiab microelements, piv txwv li, cov vitamins ntawm pab pawg B, vitamin A thiab PP, hlau , zinc, phosphorus, potassium, magnesium, etc. Ua tsaug rau qhov no, nws muaj peev xwm los tseem ceeb heev cov haujlwm tseem ceeb ntawm lub plawv thiab cov hlab ntsha, lowers siab, pab tua nrog ntshav tsawg, mob qaug zog, ua rau lub cev tsis kam mus kis kab mob. Cov khoom yog zoo digested los ntawm digestive system, yog li nws yuav ua tau zoo, tab sis nyob rau hauv tsim nyog qhov ntau, noj txawm neeg nrog plab, intestine, mob siab thiab mob raum kab mob.
Ntxiv nrog rau cov txiaj ntsig ntawm nqaij qaib siab yuav ua rau kev puas tsuaj, uas yog lub neej txuag luv luv thiab tias qhov khoom no muaj peev xwm zwm tau teeb meem cov khoom. Yog li, yog hais tias qhov nqaij qaib muab khaws tseg lossis ua tiav tsis tiav, lawv muaj peev xwm tiag tiag yuav raug lom.