Kiv cua ntawm qos berries tsis yog lub sij hawm piv rau blackberries nrog raspberries. Ob qho tib si ntau ntawm hav zoov berries muaj ntau "poj yawg koob". Externally, zoo heev berries, blackberries thiab raspberries, yog cim txawv nyob rau hauv saj thiab xim. Blackberry muaj ib co qab ntxiag thiab qaub, me ntsis astringent saj. Cov xim ntawm cov txiv hmab txiv ntoo txawv ntawm xiav-dub mus rau grey-dub, raws li cov neeg hais, cov xim ntawm "raven tis."
Yuav ua li cas pab tau yog lub BlackBerry rau lub cev?
Tseem ceeb thaj chaw ntawm blackberries yog paub txij thaum yav dhau los. Piv txwv li, nws tau siv ua ib yam tshuaj kho rau cov kab mob arthrosis thiab gout ancient Greek kws kho mob Hippocrates. Ancient Roman healer thiab cov tshuaj pharmacy Dioscorides siv cov nplooj lwg ua ib qho hemostatic thiab ib txoj kev kho mob rau cov kab mob pos hniav.
Niaj hnub no healers nco ntsoov lub ntsiab lus ntawm cov poov tshuaj thiab hlau nyob rau hauv cov Berry, yog li qhov ntau ntawm cov kab mob nyob rau hauv uas BlackBerry yog siv raws li ib tug "tshuaj" tau significantly nce:
- kab mob plawv;
- kub siab;
- kab mob hauv lub raum thiab cov kab mob urinary;
- o ntawm lub gallbladder;
- cholelithiasis;
- kev tiv thaiv mob cancer.
Ua tsaug rau nws cov khoom siv tseem ceeb, cov Berry ntawm BlackBerry muaj ib cov nyhuv lig rau lub hematopoiesis, koom rau hauv kev txhim kho cov hlwb, nthuav cov hlab ntsha.
Yuav ua li cas pab tau yog lub BlackBerry rau cov poj niam?
Ntxiv nrog rau qhov kev tiv thaiv kev laus ntawm lub BlackBerry nce cov metabolism hauv hlwb thiab pab kho cov metabolism. Tsis tas li ntawd, nyob rau hauv 100 grams ntawm berries muaj tsuas yog 35 calories. Cov calorie qis tsawg tus ua rau lub npe ntawm cov "blackberry" ntawm ntau cov khoom noj. Noj tsuas yog 100 g ntawm berries ib tug poj niam tau txais ib qho tseem ceeb ntawm microelements (zinc, potassium, manganese, sodium, tooj liab, hlau) thiab cov vitamins (A, B, C, E, PP) rau nws txoj kev noj qab haus huv.
Cov kws kho mob pom cov txiaj ntsim ntawm blackberries rau tus poj niam lub cev ob qho tib si thaum thiab tom qab cev xeeb tub. Ua tsaug ntau ntau cov kab kawm, cov vitamins thiab cov tannins, lub cev ntawm ib tug poj niam yog ceev nrooj rov qab los tom qab yug me nyuam. Lub hemoglobin theem hauv cov ntshav yog li qub. Txhim kho cov metabolism hauv.
Dab tsi yog ntau tseem ceeb, raspberries los yog blackberries?
Blackberries tau coj ib tug ntau ntawm cov kev pab rau tib neeg lub cev. Tsis ntev los no, endocrinologists nce pom zoo kom siv cov blackberries rau lawv cov neeg mob ntshav qab zib . Cov tshuaj chiv keeb uas ua rau cov txiv hmab txiv ntoo tuaj yeem ua rau lub cev tsis muaj zog hauv tus neeg mob cov ntshav. Tsis tas li ntawd, lub BlackBerry txhawb nqa zoo dua ntawm poov hlau hauv lub cev. Yog li ntawd, txhua tus neeg uas mob siab txog kev noj qab haus huv ntawm lawv cov pob txha thiab cov hniav
Raspberry, zoo li lub BlackBerry, yog nplua nuj nyob rau hauv cov vitamins thiab kab kawm. Cov ntsiab lus ntawm ascorbic acid nyob rau hauv no Berry tso cai rau nws los siv tawm tsam colds. Thiab, nyob rau hauv daim ntawv ntawm jam, nws medicinal thaj chaw nce.
Cov kws kho mob-poj niam txiv neej pw kho mob pom zoo kom raspberries raws li ib txoj hau kev ua libido, ob qho tib si hauv cov txiv neej thiab poj niam. Cov nyhuv no yog tiav los ntawm zinc, uas yog muaj nyob rau hauv cov noob ntawm raspberries.
Yog li, nws yog tsis yooj yim sua kom tau txais ib lo lus teb unambiguous rau lo lus nug ntawm uas ntawm berries yog ntau pab tau. Txhua leej txhua tus muaj kev cia siab rau lawv tus kheej saj, tus kws kho mob zaj lus tim khawv, thiab lawv nyiam.