Txhawm kom tswj lawv txoj kev noj qab nyob zoo, cov kws kho mob pom zoo kom noj tsawg kawg ib lub kua txhua hnub. Yog hais tias cov txiv qab zib tshiab tshiab los yog tsis zoo los ntawm lub cev, koj tuaj yeem ua ib qho khoom noj ntawm cov txiv apples ci. Txoj kev ntawm kev npaj no ua rau koj txuag tau cov txiv hmab txiv ntoo ntawm ntau tshaj plaws ntawm cov khoom siv. Tsis tas li ntawd, ci apples yog yooj yim dua thiab ntau sai sai absorbed los ntawm lub cev.
Cov txiv hmab txiv ntoo yog pab tau?
Cov kws kho mob tau tshawb pom tias cov txiv qab zib yog li cas, vim li no lawv pom zoo siv cov khoom no rau cov neeg uas muaj hnyav thiab mob plab thiab plab hnyuv, thiab tseem pub cov me nyuam mos ua khoom noj ua ntej.
Kev siv cov txiv apples rau lub cev yog nyob hauv cov nyhuv. Lawv saturate lub cev nrog cov tseem ceeb muab kev pab cuam, ua kom zoo dua mus ob peb vas, ua kom muaj zog, ua rau lub cev nqaij daim tawv, cov plaub hau thiab cov rau tes, rejuvenate daim tawv nqaij.
Ci apples rau qhov poob phaus
Ci txiv apples yog cov zoo pabcuam poob phaus. Txhawm rau tshem ntawm cov phaus ntxiv, koj tuaj yeem ua qhov no:
- hloov ua kua txiv tshais;
- siv cov txiv apples ua cov khoom noj txom ncauj;
- noj cov txiv apples tsis noj hmo;
- los ua kom cov hnub tsis muaj kev cia siab, nyob rau hauv uas ci apples yuav tsuas yog khoom noj khoom haus xwb;
- Siv nyob rau hauv lub kua ripening lub caij Apple kua. Kev noj haus ntawm cov txiv apples yog tsim rau ib lub lim tiam. Lub sijhawm no, koj tuaj yeem tshem tau 5 yam ntxiv phaus.
Noj cov txiv hmab txiv ntoo yog raws li nram qab no: rau pluas tshais nws yuav tsum noj 2 pob txiv apples nrog ib khob kefir uas muaj roj tsawg thiab ib qho dej ntawm cov khob cij dub. Rau pluas su thiab noj hmo, tib cov khoom muaj pub, tshwj tsis yog cov khob cij. Cov khoom noj txom ncauj tau raug tso cai nrog kua txiv tshiab. Los ntawm cov kua, dej thiab ntsuab tshuaj yej tsis muaj suab thaj.
Ci cov txiv apples yog ib yam khoom zoo, muaj rau txhua tus neeg thiab muaj qhov zoo ntawm lub cev.