Khoom noj qab zib yog ib lub tais uas yuav tsum tau noj mov, tsim kom muaj qab ntxiag txaus siab. Feem ntau cov khoom noj qab zib yog txawv delicacies thiab qab delicacies. Txawm li cas los xij, cov khoom qab zib hauv ntau qhov tsis muaj txiaj ntsig, tshwj xeeb tshaj yog rau cov neeg uas saib xyuas txog lub cev ntawm daim duab, vim suab thaj ua rau qhov hnyav nce (uas ua rau lwm yam tsis zoo rau lub cev). Thiab tsis tau, lub xeev ntawm affairs tsis yog ib qho laj thawj rau tsis kam noj qab haus huv.
Yuav ua li cas npaj khoom noj khoom haus kis?
Zaub mov noj cov zaub mov kis tau zoo rau ob qho tib si, thiab cia li noj zaub mov zoo , nrog rau, thiab me nyuam.
Cov txheej txheem ntawm kev npaj cov zaub mov kis:
- peb tsis quav ntsej los yog txo cov "luv" carbohydrates (nrog rau cov suab thaj los yog ua kom zoo dua fructose);
- sim kom tsis txhob sib txuas "luv" carbohydrates nrog cov rog thaum twg los tau.
Khoom noj khoom haus, piv txwv: Lee, qaub cream, ntuj unsweetened, yogurt thiab cheese cheese - ib qho zoo heev rau kev noj haus cov khoom noj qab zib.
Hais txog cov khoom noj muaj roj: raws li cov kev tshawb fawb soj ntsuam tsis ntev los no, nws yog qhov kev txiav txim siab tias nws yog qhov zoo tshaj rau siv cov khoom siv mis los nrog cov khoom noj khoom haus tsawg tshaj plaws rau kev noj zaubmov noj zaub mov (ntawm lwm yam, lawv qias neeg saj). Siv cov khoom siv mis nyuj khov mis, tsis muaj flavouring lossis lwm yam tshuaj lom neeg.
Kev noj haus cov khoom noj los ntawm tsev cheese
Rau kev npaj ntawm kev noj haus desserts los ntawm tsev cheese nws yog ib qhov ua tau kom pom zoo ob txoj kev npaj ntawm:
- "Cold" txoj kev, uas yog, mixing tsev cheese nrog rau lwm yam khoom uas tsis muaj kev kub ntxhov;
- Kev npaj ntawm casseroles raws li tsev cheese nrog ntau flavoring thiab texture fillers.
Khoom noj khoom haus dessert los ntawm tsev cheese - daim ntawv qhia
Cov khoom xyaw:
- tsev cheese nrog medium fat cov ntsiab lus - 200 g;
- qhuav txiv hmab txiv ntoo (qhuav apricots, raisins, prunes, lwm yam) - txog 100 g;
- txiv ntseej tws tej.
Npaj
Yog hais tias lub tsev cheese yog qhuav, ntxiv me ntsis qaub cream, los yog cream, los yog unsweetened yogurt. Cov txiv hmab txiv ntoo qhuav yuav tsum tau steamed hauv boiling dej rau 10-15 feeb, ces dle cov dej, yaug dua nrog cov dej hau. From prunes tshem tawm lub pob zeb, qhuav apricots thiab prunes yuav crushed. Ntxiv cov txiv hmab txiv ntoo qhuav kom curd
Ua rau noj cov casserole, peb siv tib curd sib xyaw, tsuas yog peb cais cov zib ntab ntawm nws muaj pes tsawg leeg (nws cov tshuaj lom sib txuas thaum lub caij kub kho). Peb suav nrog kev sim 1-2 nqaij qaib qe, me ntsis nplej los yog oatmeal thiab / lossis cereal soaked hauv cov mis. Ua ntej sau qhov sib tov nrog ib tug ci zaub mov, grease nws nrog butter. Ci hauv qhov cub rau 25-35 feeb ntawm qhov kub txog 200 degrees Celsius.