Nyob rau lub sij hawm tam sim no, physiologists tau pom muaj ib qho ntxiv ntawm qhov tshwm sim ntawm ntau tus kab mob, uas yog, acidification thiab alkalization ntawm lub cev. Qhov ntawd yog, rau qhov kev lag luam ntawm txhua lub tshuab thiab kabmob, nws yog ib qhov tsim nyog yuav tsum tau hais tias cov kua qoob loo-qis tshuav nyob ntawm ib theem, nws qhov kev ua txhaum ua rau pib mob.
Cov cim qhia ntawm acidification thiab alkalization ntawm tib neeg lub cev
Thawj cov tsos mob ntawm qhov ua txhaum ntawm acid-base tshuav yog qhov zoo li cov lus ntawm grey los yog whitish cov quav hniav thiab qhov mob siab heev hauv qhov ncauj. Kev ceeb toom xws li cov paib tom tsev, koj yuav tsum hloov koj cov zaub mov tam sim ntawd.
Tsis tas li ntawd, cov cim ntawm acidification lossis alkalization ntawm lub cev yog qhov pom ntawm burping, kev xav ntawm kub siab thiab mob hauv plab yog tias lawv tsis dhau sijhawm ntev (tsawg kawg 2-3 hnub). Cov tsos mob ntawm qhov tsis txaus ntseeg tuaj yeem hu ua constipation, raws plab thiab ua kom muaj roj ntxiv, tab sis nws yuav tsum tau sau tseg tias lwm cov kab mob xws li lom los yog gastritis tuaj yeem ua lwm yam teeb meem.
Acidification los yog alkalization ntawm lub cev tsuas yog ua mob, thiab tsis muaj txiaj ntsim, yog li thaum thawj cov tsos mob, koj yuav tsum hloov koj cov zaub mov.
Yuav noj li cas nrog acidification thiab alkalization
Cov kws kho mob pom zoo tias thaum thawj zaug ntawm qhov kev ua txhaum ntawm qhov kev tshuav, tshwm sim hauv koj cov zaub mov zaub tshiab xws li beets, zaub qhwv, cucumbers thiab turnips, siv ntau cov khoom noj mis uas tsis muaj rog, kefir, fermented mis nyuj los yog cov mis nyuj, thiab tshiab berries.
Nws yog ib qho tseem ceeb sib cais, los yog tsawg kawg yog txo cov nqaij liab, khoom noj khoom haus thiab khoom qab zib. Cov khoom no ua rau muaj kev ua txhaum ntawm acid acid, kom "tshem tawm" lawv yog nyob rau hauv thawj qhov chaw.
