Yuav ua li cas nyuab nws yog tuav thaum rov qab nyiam khoom qab zib rau saum rooj, thiab cov nplai hauv tsev pom tau tias muaj cov delicacies thiab excesses yuav dhau los ua quav nyab dhau. Thiab caloric ntsiab lus ntawm cov khoom qab zib, zoo li hmoov yuav muaj nws, yog siab.
Kev zoo nkauj, yuav tsum muaj kev fij, tab sis yog vim li cas ho tsis txo lawv, thiab tsis txhob kho koj tus kheej kom khoom qab zib, yog tias lawv tsis tsuas ua rau lub cev tsis raug, tiam sis yuav pab txo qhov hnyav.
Khoom qab zib kom yuag poob
Koj yuav tsis ntseeg, tab sis xws li cov khoom qab zib muaj nyob. Ntxiv mus, koj tuaj yeem ua rau koj tus kheej nyob tom tsev. Ntawm no yog ib daim ntawv qhia yooj yooj yim rau chocolates rau poob phaus.
Peb xav tau:
- qaug qoob loo - 100 g;
- prunes - 100 g;
- qhuav figs - 50 g;
- iab chocolate pobzeb;
- sesame lossis txiv maj phaub chips.
Cov txiv hmab txiv ntoo qhuav kom huv si, muab dej npau npau npau rau ob peb feeb, tom qab ntawd muab zom nrog ib rab hlau kom txog rau thaum lub xeev lub cev tau txais. Los ntawm no loj rau daim khob noom. Rau ib lub zog da dej, rhaub kom cov qhob noom xim kasfes thiab sau lawv nrog cov khoom qab zib ua. Txhawm rau muab koj txoj kev tsim dua tshiab thiab tiav lawm, nphoo cov candies uas muaj suab thaj los yog txiv maj phaub.
Kev ua kom mob xws li chocolates yuav tsis. Lawm, yog tias koj tsis muaj kev fab tshuaj rau cov khoom xyaw thiab noj rau lawv, koj yuav nyob hauv qhov tsim nyog txwv.
Xws li cov khoom qab zib tsawg-calorie, cua thiab pab tau: lub cev es tsis txhob siv ntau hom tshuaj uas muaj cov kabmob dej qab zib thiab cov as-ham, hauv pluas loj heev hauv cov txiv hmab txiv ntoo qhuav. Tsis tas li ntawd, qhuav apricots thiab prunes muaj ib tug me me laxative khoom, uas muaj txhawb rau lub ntuj cleansing ntawm lub cev. Peb siv chocolate uas yog suab thaj dawb. Nws qhov kev ntsim siab ntsim siab thiab me tshaj aroma yuav zoo ntxiv rau qhov tsos ntawm cov txiv hmab txiv ntoo qhuav, thiab cocoa yuav mob siab, mob siab thiab ua kom cov txheej txheem metabolic.
Xws li cov khoom qab zib yuav yog ib qho kev xaiv zoo rau cov khoom noj txom ncauj txhua hnub rau cov neeg uas xav pamper lawv tus kheej nrog cov khoom qab zib thaum noj zaub mov.
Hauv qab no koj tuaj yeem pom cov ntsiab lus ntawm calorie ntawm feem ntau nrov ntawm chocolates
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