Ginger yog ib tsob nroj ntawm nws tsev neeg. Los ntawm Sanskrit lub npe txhais tau hais tias "horned root", tab sis cov qhiav tuaj yog hu ua ib qho txuj ci tseem ceeb. Ginger tuaj rau teb chaws Europe hauv Nrab Hnub nyoog, thiab nyob rau hauv Russia ginger tau ntev lawm ib tug nyiam ntawm tsuaj.
Ginger hauv Slavic kab lis kev cai
Yuav ua li cas noj tau Ginger paub tsis yog los ntawm hnov tseem muaj peb cov ancestors. Ua ntej tshaj, Ginger tau ua ib qho ntawm cov khoom xyaw tseem ceeb ntawm Tula gingerbread. Tsis tas li ntawd, tsis muaj txuj lom no, lwm cov khoom noj uas tsis tau muab cov khoom noj tsis tau muab faib rau. Nyob rau hauv lub hauv paus ntawm Ginger, lawv npaj mead thiab kvass. Ginger yog ib qho tseem ceeb "kev zom" rau jam, nws tau ntxiv rau sbittni thiab porridge.
Traditional tshuaj
Nyob rau ntawm cov khoom siv ntawm Ginger, peb tseem qhia, tab sis peb tsis tuaj yeem hais txog ntau yam ntawm cov khoom siv ntawm Ginger rau hauv pej xeem cov tshuaj.
From ginger hmoov, compresses yog npaj rau rov qab mob, migraine, sib koom tes mob thiab rheumatism. Nrog cov leeg mob hnyav da dej - pabcuam cov kua qaub rau hauv da dej.
Nrog "seasickness", xeev siab los yog cov tshuaj lom hauv cov poj niam cev xeeb tub sib xyaw ua hmoov qhwv nrog dej thiab haus ib nrab ib teev ua ntej noj mov. Ginger pab nrog mob khaub thuas thiab mob hlab ntsim ntawm lub tuam txhab thiab caj pas. Rau kev kho mob nws pom zoo kom khaws ib daig ntawm qhov ncauj rau hauv koj lub qhov ncauj, nqus. Tib yam yuav ua tau nrog ib tug hniav, tsuas yog qhiav qhov yuav tsum tau muab tso rau ntawm tus hniav mob.
Nrog digestive mob, Ginger yog tov nrog nutmeg thiab yogurt.
Muaj pes tsawg leeg
Tsheej lab ntawm cov neeg muaj teeb meem los ntawm lo lus nug txog kev poob phaus nrog kev pabcuam ntawm qhiav, thiab txhua yam, vim hais tias lub hauv paus no muaj ntau pabcuam cov khoom. Ginger muaj cov vitamins B thiab vitamin C , magnesium, zinc, silicon, germanium, hlau, phosphorus, linoleic acid, oleic acid, nicotinic thiab caprylic acid, cov roj yam tseem ceeb, chrome, gingerol thiab ntau ntxiv.
Ua noj
Yog tias koj kawm seb yuav noj li cas rau cov khoom noj, qhov txheej txheem ntawm qhov poob qis yuav yooj yim dua rau lub sijhawm, vim tias nws nkag mus rau hauv lub cev tsuas yog taws tag nrho cov hnyuv.
Ginger yog noj nyob rau hauv tag nrho cov ntaub ntawv: qhuav, nyob kas poom, tshiab. Ginger yuav ua tau txawm nyob rau hauv daim ntawv ntawm candied txiv hmab txiv ntoo, rau qhov no, nws yog peeled thiab tau sau nrog syrup. Tsis tas li ntawd, Ginger tau txais kev pab cuam rau sushi hauv ib qho nqaij npub.
Ginger, raws li peb tau hais lawm, ntxiv rau khoom qab zib, thiab tshwj xeeb yog rau gingerbread. Tus British txawm tsim cov qhiav npias. Txawm li cas los xij, qhov yooj yim tshaj plaws kom haus Ginger kom poob phaus yog ua kom nyias teas sib txawv thiab nrog ntxiv ntawm cov qhiav.
Rau qhiav tshuaj yej, koj siv tau ob qho tib si tshiab, thiab muag hauv hnab, qhuav thiab hmoov. Ntawm cov hoob kawm, cov nyhuv ntawm ib cov hauv paus hniav tshiab yuav pom ntau npaum li cas.
Ginger yog txuam nrog ntau hom kua zaub: zaub, nqaij, ntses thiab txiv hmab txiv ntoo. Tsis tas li ntawd, nws yuav nplua ob qho tib si kub thiab txawm tias tej nqaij lauj kaub tais diav. Zoo heev ntxoov ntxoo ntawm saj ntawm zaub tais, stuffed zucchini, peppers thiab eggplant.
Yog tias koj ntxiv ib qho hauv koj lub hauv paus rau kev txuag - cucumbers, txiv lws suav, nceb, koj yuav xav tsis thoob thaum tshiab thiab piquant saj ntawm banal marinated thiab pickled cucumbers.
Contraindications
Txawm tias cov txiaj ntsim zoo ntawm cov nroj tsuag no, tseem muaj ntau qhov kev tsis sib haum, uas siv cov qhiav ntsej muag tsuas ua rau qhov teeb meem xwb.
Ua ntej tshaj plaws, tsis txhob siv cov qhwv ntsej tsis tau thaum mob khaub thuas ua npaws, vim tias nws kub cev.
Koj tsis tuaj yeem noj ginger peptic ulcers, cov neeg mob nrog gastritis, thiab lwm yam mob ntawm cov mucous membrane.
Ginger ua tau txaus ntshai tom qab thawj peb lub hlis cev xeeb tub, zoo li rau cov neeg thiab cov neeg predsultnogo thiab preinfarction. Nws tseem ceeb heev kom paub tias nws nce lub siab.
Ginger worsens lub patency ntawm daim siab thiab lub raum pob zeb (yog tias muaj), yog li ntawd nws tsis siv tau nyob rau hauv muaj kab mob hauv lub plab thiab cov kab mob hepatic.
Ginger nce ntshav, uas txhais tau hais tias nws yog contraindicated nyob rau hauv hemorrhoids thiab tej yam kev los ntshav, nrog rau cov ntshav ntawm lub qhov ntswg.