Muaj ntau tus neeg nyiam cov tais diav los ntawm cov nceb, vim lawv muaj calorie, cua, muaj protein ntau. Muaj ntau yam hom hu ua fungi, xws li swine. Txhua hom ntawm nceb nws muaj nws cov ntsiab lus thiab caloric cov ntsiab lus , yog li, ua ntej noj mov nceb ntawm swine, kawm txog lawv cov nyiaj thiab kev tsim txom. Tom qab tag nrho, cov ntaub ntawv no yuav pab kom nkag siab tias nws puas tsim nyog npaj cov khoom noj los ntawm cov khoom no.
Cov txiaj ntsig thiab kev raug mob ntawm swine
Hom kab no tsuas muaj 30 kcal ib 100 g, ces lawv yuav noj tau los ntawm cov neeg uas xav poob ob peb kilograms. Tsis tas li ntawd, cov npua muaj protein ntau - lub ntsiab "khoom tsim" rau lub cev, muaj dej, fiber ntau thiab lecithin, uas pab tswj cov qib roj cholesterol. Hais tias yog dab tsi, cia li, tseem ceeb swine. Tsis tas li ntawd cov nceb no yog cov cua zoo li hau los yog kib, thiab qab ntsev.
Txawm li cas los, tsis txhob xav hais tias kev noj ntawm swine yuav tsuas zoo. Nws tsis zoo li ntawd. Ua ntej, cov fungi sai sai absorb co toxins, yog li qhov tshwm sim ntawm lom lawv yog heev.
Secondly, tus npua yuav tsum tau ceev faj. Ua ntej npaj ib lub tais los ntawm lawv, lub nceb yuav tsum soaked rau 3 hnub, ua raws li los ntawm kev kho kub. Tej theem ntawm kev npaj no yuav tsum muaj kev sib zog thiab kev ua siab ntev, thiab lub microelements thaum lub sij hawm soaking thiab thaum raug kub siab heev. Yog li, muaj kev xyaum tsis muaj tshuaj yeeb dej caw tom qab tag nrho cov txheej txheem no.
Tsis tas li ntawd, cov kws tshawb fawb tau ua pov thawj tias tsuas yog cov tub ntxhais hluas npua yog cov tseem ceeb, qhov loj dua lub fungus ua, qhov ntau nws muaj co toxins thiab lwm yam teeb meem tshuaj. Yog li, tsis paub meej hais tias noj cov tshuaj no yuav muaj qhov zoo ntawm lub cev, nws yeej ua tsis tau. Ntau ntau yuav nyob ntawm lub hnub nyoog ntawm npua, qhov chaw ntawm lawv cov khoom thiab txoj kev uas lawv tau siav.