Koj tuaj yeem tham tsis tau txog lub ntsiab lus ntawm cov hav zoov strawberries. Ntxiv nrog rau qhov tseeb tias qhov no Berry muaj ib qho amazing ci saj, nws muaj qho tseem ceeb pab khoom.
Yog hav zoov Strawberry pab tau? Yeej. Nws muaj tshuaj xws li fructose, piam thaj, cov organic acids: cinchona, kua, txiv qaub thiab salicylic. Dhau li ntawm qhov no, txiv pos nphuab muaj cov roj ntsha tseem ceeb thiab cov tshuaj tsw qab. Yog tias koj ua raws li kev noj haus, ces paub hais tias txiv pos nphuab yog khoom noj khoom haus. Nws kuj muaj ntau hlau thiab calcium, ascorbic acid. Cov kab sau kuj muaj xws li cov vitamin C , folic acid, carotene thiab lwm cov vitamins. Nws tsis tuaj yeem hais txog micronutrients: manganese, tooj liab, hlau, cobalt - lawv pab txhim kho cov ntshav. Strawberries kuj muaj mineral pob zeb - phosphorus, calcium thiab potassium. Tag nrho cov no nyob rau hauv ua ke muaj ib tug zoo zoo rau tib neeg lub cev.
Los ntawm txoj kev, qhuav strawberries kuj muaj zog thaj chaw. Saib xyuas ntawm preforms ua ntej: lub berries yuav tsum yog tag nrho thiab qhuav, qhuav lawv zoo tshaj plaws nyob rau ib tug ntoo saum npoo nyob rau hauv ib tug canopy. Xws li tom qab tuaj yeem muab khaws cia rau ob lub xyoos nyob rau hauv ib lub khob iav los yog lub hnab ntim khoom.
Dab tsi pab tau rau txiv pos nphuab rau tib neeg?
Strawberries yog cov tseem ceeb rau cov me nyuam siab nyob rau hauv nws tseem ceeb vitamins. Nws yog los ntawm txoj cai yeeb tshuaj. Nws muaj tag nrho cov khoom tsim nyog, tseem ceeb rau lub cev kab mob loj hlob.
Peb muab rau koj kom paub koj tus kheej nrog rau cov khoom tseem ceeb ntawm strawberries nyob rau hauv ntau dua kom meej.
- Rau cov hlab plawv system . Strawberry txhawb lub plawv thiab ua rau nws endurance. Yog hais tias koj txom nyem los ntawm atherosclerosis thiab kub siab, ces noj tshiab strawberries. Lawv ua rau kev tshem tawm cov co toxins thiab cholesterol ntawm lub cev. Txoj kev lis ntshav ntawm berries thiab nplooj ntawm strawberries txo cov ntshav siab thiab ua zog lub plawv lus.
- Rau cov kab mob hauv lub cev thiab kev tsim kabmob (excretory system) . Strawberries yuav txo qhov nqus ntawm iodine los ntawm cov thyroid caj pas. Tsis tas li ntawd, lub Berry pab kom lub raum kev ua haujlwm thiab yog ib qho zoo diuretic. Strawberries fights diathesis, gout, inflammatory kev thiab cystitis. Peb pom zoo tias koj muaj strawberries hauv koj cov zaub mov, yog tias koj raug kev txom nyem los ntawm ntshav, ntshav qab zib thiab yog tias koj muaj teeb meem metabolic.
- Rau txoj hnyuv . Strawberries normalizes cov kev ua ntawm cov hnyuv, thiab tseem pab txoj kev zom thiab txhawb nqa zoo qab los noj mov. Fiber, muaj nyob rau hauv strawberries, tshem tawm ntau tshaj cov cholesterol ntawm lub cev. Yog hais tias koj txom nyem los ntawm inflammatory kab mob ntawm lub plab, ulcers, hemorrhoids , worms los yog heev cem quav, haus ib strawberry broth. Nyob rau hauv gastritis thiab colic, nws yog pom zoo kom noj berries.
Strawberries kuj possesses
Strawberries yog ib qho amazing Berry: dhau li nws siv, berries yuav siv tau rau cov hom phiaj zoo nkauj. Nyob rau hauv ancient sij hawm, freckles thiab pigmented me ntsis raug discarded nrog kev pab los ntawm ib tug alcoholic tincture ntawm strawberries. Los ntawm txoj kev, txiv pos nphuab pab rub lub cev ntawm koj cov tawv nqaij: nws tiv thaiv cov pob txha thiab cov kev sib tw nrog cov uas twb tshwm sim lawm. Ua qhov ncauj qhov ntswg los ntawm strawberries ua ntu zus, koj yuav pom tias daim tawv nqaij ntawm lub ntsej muag thiab lub caj dab ua dua ywj ywm, tus lej, ywj ywb thiab tau. Yog tias koj muaj kev txhawj xeeb txog kev ua pa tsw phem, yaug koj lub qhov ncauj nrog strawberry broth tom qab noj mov.