Zib muv ua rau zib ntab nyob rau hauv ib lub sij hawm ntawm tshav kub, thaum lub paj nectar yog nyob rau hauv luv luv txaus. Cov khoom siv raw hauv qhov no yog lub caij nplooj zeeg - kev faib cov kab thiab nroj tsuag (xws li conifers) nrog lub qab qab zib tom qab. Cov kws kho mob tshwj xeeb tshaj yog txaus siab rau cov kev pab ntawm honeydew zib mu, thiab tsim txom ntawm cov khoom no los ntawm xws li cov neeg yog xam tsis tseem ceeb.
Zib ntab tsiaj thiab nws cov nta
Lub ntsiab feature ntawm pade zib mu - nws muaj ntau cov amino acids , cov rog thiab cov enzymes ntawm kab ntau tshaj li niaj zaus zib mu. Visually, lub honeydew zib mu muaj ntau qhov sib txawv ntawm cov tsoos:
- los ntawm kev sib luag - nws yog qhov ntau khov thiab tuab;
- los ntawm ntxoov ntxoo - nws yog ib tsos tsaus tsawv, tej zaum ntsuab los yog tseem dub;
- on aroma - zib mu los ntawm padi muaj tej yam sau ntawv (nyob ntawm seb raw khoom), tau hnia koob;
- nyob rau hauv lub peev xwm los crystallize - padeviy zib mu yog yuav luag tsis candied, thaum khaws cia nyob rau hauv nws muaj granular impregnations.
Kev pabcuam thiab lwm yam khoom siv rau menyuam yaus cov menyuam
Qhov txheeb raws roj ntsha kev ua ntawm paug zib mu yog siab heev, tab sis nws txawv me ntsis los ntawm cov khoom zoo ntawm cov khoom siv li niaj zaus. Cov khoom noj uas ua los ntawm padi poom tsim kom tsis muaj hlau, magnesium, iodine, fluoride, potassium , manganese, inhibits qhov tseem ceeb ntawm cov kab mob pathogenic, txhawb zog tiv thaiv, pab raws li tiv thaiv khaub thuas, muaj antioxidant, anti-inflammatory
Tsis tas li ntawd, padovy zib mu muaj ib tug zoo zoo on digestion thiab metabolic kev, txhawb nqa tshem tawm cov tshuaj lom neeg, roj cholesterol thiab tshuaj lom los ntawm lub cev. Nutritionists xav kom qhov khoom ntawm beekeeping txawm poob phaus. cov suab thaj tsawg dua hauv zib ntab ntau dua li cov xim daj. Rau zoo digestion, ib tug teaspoon ntawm zib mu yog bred nyob rau hauv dej sov thiab drunk on ib npliag plab.
Raws li contraindications, nws yog txwv tsis pub siv honeydew zib mu thaum tsis txaus siab ntawm nws Cheebtsam, t. nws yog ib qho ua xua.