Beets yog tsis nquag muaj nyob rau hauv peb cheeb tsam. Sweet root vegetables feem ntau ntxiv rau cov khoom noj txom ncauj txias, zaub nyoos, lossis sau lawv cov kua qab, tab sis koj tsis tshua pom neeg noj beetroot ua zaub ywj pheej, los yog hais tias mus rau ib qho nqaij noj, piv txwv. Yog xav kho qhov tsis ncaj ncees no ua yuam kev, peb tau xaiv ib qho kev xaiv ntawm recipes rau ci beets.
Daim ntawv qhia rau beets ci nyob rau hauv qhov cub
Cov khoom xyaw:
- Beet (me) - 6 pcs;
- liab dos - 4 pcs.;
- Balsamic vinegar - 2 tbsp. dais;
- tev thiab kua txiv - 1/2 txiv kab ntxwv;
- xim av suab thaj - 2 tbsp. dais;
- txiv ntseej roj - 2 tbsp. dais;
- thyme - 1 tbsp. diav;
- ntsev, kua txob;
- parsley zaub ntsuab.
Npaj
Cub sov li 180 degrees. Kuv beet thiab ntxuav, txiav rau hauv quarters. Nyob rau hauv ib lub tais me me, sib tov txiv kab ntxwv thiab zest, vinegar, qab zib, butter, thyme thiab kua txob. Pieces ntawm beets yog immersed nyob rau hauv ib tug marinade nrog nrog tws dos.
Los ntawm cov ntawv ci peb ua ib lub hnab ntawv, peb muab beets nrog dos, ncuav marinade thiab kom zoo zoo ntim nws. Beetroot ci nyob rau hauv ntawv ci yuav npaj txhij tom qab ib teev, ua ntej pab nws koj yuav sprinkle nrog parsley zaub, ncuav nrog roj thiab lub caij nrog ntsev kom saj.
Yog li, koj muaj peev xwm noj beets ci nyob rau hauv ib tug multivark, rau no, muab cov zaub hauv ib lub tais thiab noj nyob rau hauv "Ci" hom rau 1 teev, ces ncuav nrog vinegar marinade, butter thiab sprinkle nrog tshuaj ntsuab.
Yuav ua li cas ci beets nyob rau hauv aerogrill?
Cov khoom xyaw:
- beets - 500 g;
- txiv ntseej roj - 60 ml;
- Balsamic vinegar - 60 ml;
- ntsuab dos;
- mis nyuj - 2 tbsp. dais;
- muag tshis cheese - 120 g;
- Neeg rau - mus saj.
Npaj
Peb ntxuav beets, ntxuav thiab txiav rau hauv daim hlau. Dej cov phiaj nrog roj thiab vinegar, ntsev thiab kua txob rau saj, qhwv rau hauv ntawv ci thiab muab tso rau hauv aerogril. Ua noj beets nyob rau hauv aerogrills yog heev yooj yim thiab ceev ceev - 200 degrees, 30 feeb on
Nyob rau hauv tus, npaj beets tau twb noj, thiab yuav supplemented nrog ib tug muag heev cheese tsho . Peb chop ntsuab dos thiab sib tov nws nrog nqaij tshis cheese, ntxiv me ntsis mis nyuj thiab sau cov khoom qab zib uas ua rau lub sib tov. Peb muab lub phaj beet rau ntawm ib lub phaj thiab nyem cov cheese pawg mus rau nws, muab ib daim ntawv ntxiv rau saum thiab rov ua txoj haujlwm. Thaum kawg, koj yuav tsum tau txais ib qho "ntauwd" ntawm 3 daim paib beetroot nrog cheese txheej. Npaj zaub mov yog pab nrog ib tug zaub xam lav mix, sprinkled nrog neeg rau. Ib qho khoom noj txom ncauj thiab cua khov yog npaj los ua haujlwm.