Skewers ntawm nqaij npuas hauv aerogrill

Raws li koj paub, xwm tsis muaj huab cua phem, tab sis ntau npaum li cas nws lov peb cov kev npaj. Sau nrog cov phooj ywg kom tau tawm hauv zoov, marinated nqaij, thiab sab nraum qhov rais duav li ib lub thoob? Tsis txhob poob siab yog hais tias lub chav ua noj muaj ib qho txuj ci tseem ceeb ntawm kev siv tshuab - aerogril. Tab sis hauv tsev nws ua tsis yog cov nqaij nyoos, tab sis ib qho hluav taws kub-soaked hluav taws, ib qho shish kebab, ua raws li cov lus qhia yoojyim.

Kev npaj ntawm shish kebab nyob rau hauv aerogril

  1. Ua ntej frying, ncuav ib khob ntawm npias nyob rau hauv qab ntawm aerogrl hwj thiab sau lub sawdust. Haum rau txhua tus (piv txwv li, txais), tshwj tsis yog rau hom kab ntsig. Koj tuaj yeem npaj cov tshuaj sawdust koj tus kheej lossis yuav hauv khw.
  2. Txhim khu kev noj cov nqaij ntawm qhov hluav taws kub, siv "haus luam yeeb". Thov nws zoo dua ua ntej qhov kub siab tshaj ntawm kev muab xam, ib tug tablespoon ntawm "npab" rau ib skewer;
  3. Tsis txhob khawb cov nplauv thiab sib zog kom sib zog, tawm chav rau huab cua ncig;
  4. Thiab kawg, kom shish kebab tsis tuaj tawm qhuav, xaiv ib tug zoo dua nqaij npuas caj dab.

Nqaij qaib shish kebab hauv aerogril

Cov khoom xyaw:

Npaj

Nqaij hla hla lub fibers rau hauv me me, zoo tib yam daim, yog li nws yog tusyees kib. Zucchini txiav rau hauv voj voog, 2 hau ntawm dos - ib ncig. Qhov seem ntawm dos thiab zaub yog cov hauv av nyob rau hauv ib tug blender, peb ntxiv mayonnaise (yuav hloov nrog ib khob ntawm qhuav caw), ntsev, kua txob thiab marinate nyob rau hauv no sib tov ntawm nqaij npuas nrog zucchini rau tsawg kawg yog ib teev.

Peb cov hlua ntawm skewers, alternating, pieces ntawm nqaij, zucchini, lws suav slices thiab dos ib ncig. Yuav ua li cas fry shish kebab los ntawm nqaij npuas nyob hauv aerogrill? Preheat cov hniav nyiaj hniav kub rau ob peb feeb ntawm 80 degrees. Tshaj tawm cov skewers ntawm nruab nrab grill (nyob rau sab saum toj nqaij sai sai qhuav). Ua ntej peb npaj shish kebab ib nrab ntawm 180 degrees thiab nruab nrab tshuab nplawm, ces muab lwm 10 feeb rau xim av ntawm 230 degrees. Tam sim no lub sawdust yuav muab cov nqaij nws tsw, thiab koj yuav tau txais ib tug shish kebab tsis muaj hluav taws, tsis muaj tawm hauv tsev!