Muaj ntau tus neeg ua rau lawv sim ua kom tiav sai li sai tau, ua kom muaj ntau yam kev ntsuas ntxiv, ib qho ntawm cov kua qaub rau qhov poob. Feem ntau koj tuaj yeem ntsib cov tswv yim los mus noj cov kua, ntau yam, qhov zoo tshaj plaws - tag nrho ncaj qha nyob hauv tsev.
Yog apple cider vinegar pab poob phaus?
Yuav kom nkag siab tias koj tuaj yeem ua phaus nrog kua txiv hmab txiv ntoo cider, peb tig mus rau nws cov khoom xyaw thiab khoom. Ntuj kua txiv hmab txiv ntoo cider nyob rau hauv nws cov muaj pes tsawg leeg muaj ntau tshaj 20 qhov zoo rau cov neeg siv cov zaub mov thiab microelements. Ntawm lawv - calcium, hlau, poov tshuaj, phosphorus, sodium thiab lwm tus. Tsis tas li ntawd, nws muaj cov organic acids - oxalic, acetic, lactic thiab citric. Apple cider vinegar yog nplua nuj nyob hauv cov vitamins A, B vitamins, as Well as C, E thiab provitamin beta-carotene. Vim li cas ib tug nplua nuj muaj pes tsawg leeg, Kua cider vinegar muaj cov nram qab no thaj chaw:
- txo qab los noj mov;
- stimulates metabolism;
- txhawb nqa lub caij nyoog ntawm carbohydrates, nqaijrog;
- muaj antipyretic zog;
- pab nrog anemia;
- Nws yog siv rau qhov gargling nrog angina thiab prophylactic kab mob;
- cia koj kho mob caj dab;
- Txuj kev tiv thaiv lub pob zeb raum;
- txo cov cholesterol hauv cov ntshav.
Yog li, vim yog ib tug txo nyob rau hauv qab los noj mov thiab txhim kho cov metabolism, vinegar muaj peev xwm tsis ncaj qha ua rau poob phaus. Txawm li cas los xij, ntau tus kws kho mob tseem tsis pom zoo nrog qhov kev xav no.
Luj poob nrog vinegar: contraindications
Kev siv cov kua txiv hmab txiv ntoo cider rau kev poob phaus, raws li, tseeb, rau lwm cov hom phiaj, yog txwv tsis pub qee cov neeg:
- cov neeg uas muaj cov kua qaub dua ntxiv;
- cov neeg uas raug kev txom nyem los ntawm gastritis lossis ulcer;
- cov neeg uas raug tus kab mob siab thiab lwm yam kab mob siab.
Tias yog vim li cas yog tias koj muaj teeb meem nrog rau hauv nruab nrog cev, tab sis tsis tau kuaj xyuas, koj zoo dua tsis tau noj. Tsis tas li ntawd, nrog ntau siv los yog muaj zog concentration ntawm vinegar injures hniav txha hniav laus.
Yuav ua li cas haus vinegar rau poob phaus?
Muaj ntau ntau txoj kev haus dej haus cider txiv hmab txiv ntoo ua rau poob phaus. Cia peb xav txog ib co kab txawv:
- Megan Fox suav nws tus kheej kom yog ib tug tub nkees qab zib thiab cov neeg pab leg ntaubntawv uas nws tau txhawb los ntawm dej nrog vinegar rau qhov poob, uas nws haus thaum sawv ntxov, ua ntej noj tshais. Ib khob ntawm ntshiab dej yuav siv sij hawm xwb ib spoonful ntawm vinegar - qhov sib tov yuav tsis hardly qaub. Raws li Megan, nws pab nws kom ntxuav tau lub cev ntawm co toxins thiab co toxins.
- Lwm txoj kev kom poob phaus nrog kua txiv hmab txiv ntoo cider vinegar zoo ib yam li yav dhau los. Tsuas yog lub sij hawm no, ib khob dej nrog ib rab diav ntawm vinegar yuav tsum haus 30 feeb ua ntej noj mov peb zaug ib hnub thiab noj peb zaug ib hnub, tsis noj khoom txom ncauj. Ntxiv rau, cov zaub mov yuav tsum tau ua raws li cov cai tswj kev noj qab haus huv: Tsis txhob muaj rog, qab zib los yog ntsim, zoo tshaj plaws - nqaij / ntses / nqaij qaib nrog zaub garnish lossis kua zaub. On xws li ib tug noj haus koj yuav tsum tau tuav rau yam tsawg kawg ob peb lub lis piam, tom qab uas koj tau tso tseg vinegar thiab cia li noj zaub mov zoo kom txhim kho cov kev tshwm sim.
Cov tshuaj noj "kua cider vinegar"
Kev poob phaus, nws pom zoo kom siv cov kua txiv hmab txiv ntoo kua ceg xwb, qhov zoo tshaj plaws hauv tsev. Txhua yam tshuaj yuav ua teebmeem heev rau koj lub cev ntawm koj lub cev. Thiab yog tias koj txiav txim siab poob phaus hauv txoj kev no, ces txhob ua tubnkeeg rau koj tus kheej.
Raws li cov ntsiav tshuaj - nws zoo li lwm txoj kev rau nyiaj txiag rau ntawm tib neeg kev laziness thiab kev ntshaw kom tau txais txiaj ntsig, ua tsis muaj dab tsi rau nws. Nyob rau hauv txhua rooj plaub, cov tshuaj no muaj ntau yam tshuaj uas yuav ua teeb meem rau lub cev, thiab yog tias koj nyob hauv kev noj qab haus huv, nws zoo dua tsis siv lawv.