Tsis txhob cia siab rau niaj hnub siv tshuaj kho mob thiab nyiam pej xeem tshuaj rau cov kws kho mob? Peb txhawb koj nyob rau hauv qhov kev xaiv thiab hnub no peb yuav qhia lub secrets yuav ua li cas kho tau ib tug dub radish hnoos.
Cov hauv paus no paub txog txhua tus los ntawm kev yau. Ntau tus niam txiv tau muab lawv cov me nyuam hnoos los ntawm ib tug dub radish. Nyob rau hauv nws daim ntawv dawb, dub radish yog tsis tshua siv rau cov khoom noj, vim nws yog heev iab thiab hlawv saj. Tab sis lub kua txiv ntawm no nroj tsuag yog nplua nuj nyob rau hauv tseem ceeb microelements thiab cov vitamins, vim nws muaj ib tug ntau ntawm tseem ceeb qualities. Piv txwv li, feem ntau siv cov kua txiv hmab txiv ntawm dub radish los ntawm ib tug hnoos. Lub hauv paus tseem ceeb no yuav pab kho cov kab mob xws li mob khaub thuas, mob khaub thuas thiab mob ntsws .
Raws li lub ntuj expectorant, dub radish tau proven nws tus kheej rau ib lub sij hawm ntev. Tseem muaj peb cov niam tais yawm txiv thiab cov poj koob yawm txwv tau hnoos nrog txoj kev kho mob hnyuv dub.
Ib qho tseem ceeb thiab siv tshuaj yog npaj rau ib hmo xwb. Dub radish yog muab rau cov me nyuam nrog zib mu mus rau soften lub ntsim saj ntawm lub txiv hmab txiv ntoo.
Ib daim ntawv qhia yooj yooj yim rau kev sib tov ntawm dub radish los ntawm hnoos rau cov me nyuam
Siv lub hauv paus loj thiab ntxuav nws kom huv si nrog dej txias. Siv ib tug riam, txiav tawm sab saum toj ntawm lub radish. Cia nws - koj yuav siv nws ua lub hau. Muab rab riam ntawm ib lub kaum ntawm 40 degrees hauv nruab nrab ntawm tuber thiab txiav lub pulp hauv lub voj voog. Ua li no kom zoo zoo kom tsis txhob puas txheej txheej txheej ntawm radish. Ncuav rau hauv cov kab noj resulting li ob dia acacia zib mu. Tsis txhob sau lub qhov nrog zib ntab rau saum. Cia tawm qhov chaw rau tsim kua txiv hmab txiv ntoo. Kaw lub tais ntawm radish on to top ntawm nws lub hau thiab tawm nws dhau ib hmo. Nyob rau hauv thaum sawv ntxov lub tshuaj rau hnoos ib tug dub radish yog npaj txhij.
Noj cov tshuaj no rau ib tug me nyuam ntawm ib qho kev teaspoon peb zaug ib hnub twg ib teev tom qab noj mov. Nrog kev txais tos ntawm phlegm yuav pib tshaj tawm rau hnub peb. Thiab rau ib lub lim tiam ib tug neeg rov qab tuaj.