Rau thawj lub sij hawm qhov tseem ceeb thaj chaw ntawm fennel pib hais lus txawm nyob rau hauv ancient Greece. Cov kws kho mob Greek ntseeg tias muaj dej haus nrog qhov cog no pab kom tus me nyuam muaj zog rau lub cev thiab lub cev tsis muaj zog. Thiab txij li thaum fennel muaj ib tug ntxiag saj thiab aroma - nws yog yooj yim npaum li cas los ntawm cov me nyuam mos, nws ua tau maj mam thiab soothingly yog hais tias tus crumb yog txhawj xeeb thiab quaj.
Nws tsis pub leejtwg paub tias qhov teeb meem tseem ceeb ntawm cov me nyuam txij thaum yug los yog plab hnyuv quav. Tshuaj yej nrog fennel yog qhov zoo tshaj plaws tshuaj rau cov me nyuam mos, uas pab tiv thaiv nrog cov teeb meem ntawm lub plab system. Tsis tas li ntawd, nyob rau hauv tas li ntawd mus rau normalizing lub chaw ua hauj lwm ntawm gastrointestinal ib ntsuj av, fennel muab ib tug zoo nqus ntawm poov hlau, uas muaj txhawb rau tsim ntawm lub pob txha system ntawm tus me nyuam. Thiab cov niam txiv yuav tsum paub hais tias kev siv cov fennel thaum lub sijhawm pub mis niam thiab ua kom cov menyuam tsis muaj zog.
Muaj pes tsawg leeg thiab cov khoom ntawm fennel
Nyob rau hauv tsos, fennel inflorescences yog zoo li lub umbrellas nyob rau hauv uas noob yog pom, thiab rau no heev vim li cas, nws tsa lub usual flowering dill. Nws lub cheebtsam muaj ib cov txiaj ntsig ntawm kev ua haujlwm ntawm txoj hnyuv thiab ua rau lub cev qias neeg tawm. Cov muaj pes tsawg ntawm fennel muaj xws li ib tug loj npaum li cas ntawm vitamin C, B vitamins, raws li tau zoo raws li carotene, vitamins E thiab PP. Cov txiv hmab txiv ntoo ntawm cov nroj tsuag, uas feem ntau yog siv rau cov hom phiaj ntawm medicinal, muaj muaj ntxhiab esters thiab fatty roj. Nyob rau hauv lub sij hawm ntawm daim ntawv thov fennel muaj spasmolytic, diuretic, choleretic, soothing thiab antibacterial kev txiav txim.
Txoj kev siv cov fennel rau cov me nyuam mos
Fennel rau cov mos ab feem ntau yog muab tso rau hauv daim ntawv ntawm dill dej los yog ib txoj kev planktex. Dill dej los ntawm pharmacists feem ntau hu ua ib tug tshwj xeeb Txoj kev lis ntshav, rau kev npaj ntawm uas tseem ceeb roj ntawm fennel yog siv. Nws yuav tsum tau ceev faj thaum siv cov tshuaj no. Nws yog qhov tsim nyog muab rau tus me nyuam los ntawm ob peb diav ib hnub, thaum ua tib zoo saib cov tshuaj tiv thaiv ntawm tus me nyuam lub cev. Qee lub sij hawm tus menyuam muaj pob khaus, uas nyob hauv qhov xwm txheej no yog lub teeb liab kom tsis txhob siv cov tshuaj no. Tab sis xws li cov tshuaj tiv thaiv yog ib qho tsawg heev. Raws li txoj cai, fennel tau zoo rau cov me nyuam yug tshiab thiab tom qab ib tus me nyuam pib poob nkev, thiab txhua yam kev noj qab haus huv zoo dua tuaj. Plantex, nyob rau hauv lem, yog muag nyob rau hauv pharmacies nyob rau hauv daim ntawv ntawm cov hmoov thiab diluted nrog dej dawb raws li cov lus qhia txuas nrog.
Dill dej tom tsev
Dill cov dej muaj peev xwm nrhiav tau hauv cov chaw muag tshuaj, uas yog koom nrog rau cov khoom siv tshuaj los ntawm cov tshuaj. Cov khoom zoo li no rau tus me nyuam mos muaj tshuaj yej, uas yog brewed los ntawm cov txiv hmab txiv ntoo ntawm fennel. Lawm, qhov no cog cov nroj tsuag yeej ib txwm muaj rau muag nyob rau hauv txhua lub tsev muag tshuaj thiab yog li ntawd nws yuav tsis yooj yim mus yuav nws. Yuav ua li cas brew fennel rau
Fennel rau cov menyuam mos liab nrog cov colic yog ib hom kev pabcuam "thawj zaug". Thiab vim nws qhov khoom zoo, nws suab yeej tsis muaj kev tsis sib haum xeeb.
Qhov tseem ceeb tshaj plaws yog kom paub, tsis muaj teeb meem xav tau, thiab cov niam txiv hluas muaj peev xwm pab tau lawv tus me nyuam tas li.