Nws yog ib qho nyuaj rau ntseeg, tab sis lub motherland (feem ntau yuav) ntawm gooseberry yog North Africa. Nws yog los ntawm muaj hais tias nws tau tsiv mus rau Tebchaws Europe, qhov chaw uas nws tau pib muaj kev lom zem tshaj plaws - ntawm gooseberries txawm tau ua cawv txiv hmab, hu ua "emerald." Tam sim no kev hlub rau cov txiv hmab txiv ntoo, nyob rau hauv kev sib piv nrog nws triumphant yav dhau los, tau kom meej meej tawm - thiab muaj ib qho kev piav qhia.
Nyob rau hauv 20th century, gooseberry tau tawm tsam los ntawm powdery mildew - lub breeders sim breed ntau yam uas tsis raug rau no bane, tab sis qhov no tsis tau 100% tseem. Yog li ntawd, gooseberries yog noj thiab zus rau ib lub me me, cov txiv hmab txiv ntoo feem ntau yog wilds, thiab gooseberry uas yog muag hauv khw thiab kev lag luam yuav raug kho nrog cov tshuaj tua kab, dua, vim hais tias ntawm kab saum toj.
Raws li koj twv nws, qhov no yog qhov tseem ceeb vim li cas rau qhov raug mob ntawm gooseberries - tsawg probability tias nws yog kev loj hlob ecologically. Tab sis txog txhua yam hauv kev txiav txim ...
Khoom ntawm gooseberries
Ob qho tag nrho qhov zoo thiab qhov ua mob ntawm gooseberry yog vim nws ntau qualifaceted. Piv txwv li, cov txiv hmab txiv ntoo muaj ntau lub pectin - qhov no yuav tsum thov peb, raws li cov pectins tshem hnyav hlau los ntawm lub cev thiab tsim ib qho kev thaiv tsis zoo tiv thaiv hluav taws xob. Hais tias yog, nyob rau hauv cheeb tsam nrog ntau tawg, koj yuav tsum loj hlob gooseberries.
Nyob rau lwm cov tes, cov Berry yog heev acidic - nws yooj yim tsub kom acidity ntawm lub cev, uas, nws yuav zoo li, yog cov teeb meem rau cov neeg muaj acidity, thiab txawm li cas los, nws yog ib qhov tseem ceeb raws li kev tiv thaiv ntawm oncological kab mob.
Cov nyob tus ntub ntawm gooseberry yog raws li nram no:
- qhov nqi zog yog li ntawm 40-45 kcal;
- zaub mov muaj nqis - proteins (0.7 g), nqaijrog (0.2 g), carbohydrates (9.1 g);
- vitamins B1, PP, C, beta-carotene (provitamin A);
- hlau, phosphorus, potassium , calcium;
- tannins, cov roj ntsha tseem ceeb, phytoncides.
Tag nrho cov no yuav tsum pab peb to taub cov khoom muaj nqis ntawm gooseberries thiab lawv raug mob.
Gooseberries yog zoo thiab contraindicated
Cia peb pib, tej zaum, nrog rau kev pab:
- Berry yog incredibly tseem ceeb rau hypertensives - gooseberries skillfully txo cov ntshav siab. Tsis tas li ntawd, vim lub high school cov ntsiab lus ntawm pectins, Berry cleans vessels ntawm cov cholesterol. Thiab cov vitamins B thiab P ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha.
- Gooseberries pab tswj metabolism - nws yog ib qho tseem ceeb kom paub tias leej twg xav sim ib qho kev noj haus on gooseberry. Ua ntej no, gooseberry muaj ib qho khoom noj khoom haus uas qhia tau tias - nws ua rau ntshav siab, txhim kho cov metabolism hauv thiab ua rau cov nqaij thiab zais zis. Tib ob, gooseberries pab raws li ib tug laxative - dua, ib theem siab ntawm pectins. Qhov no yuav pab cov neeg uas muaj cem quav, plab zom mov, tsis muaj cov kab mob hauv lub cev.
- Ib qho ntawm feem cuab kev cuab ntawm gooseberries yog lub peev xwm ua rau peb ntau nquag, nce nce qib, thiab txhim kho kev muaj peev xwm. Ntawm no koj yuav tsum ua tsaug rau cov kab mob vitamin muaj pes tsawg leeg.
- Raws li rau medicinal thaj chaw ntawm gooseberries - qhov no yuav tsum tau ntsib ntawm koj tus kheej! Cov hauv paus hniav, paj, nplooj thiab ceg ntawm cov txiv hmab txiv ntoo brew zoo li tshuaj yej thiab haus dej hauv cov teeb meem nrog cov kab mob urinary, nrog rau kev txhim kho cov hnyuv.
Ua kom mob
Tau kawg, tsis yog qhov no ... Ib qho khoom noj tsis huv thiab laxative yuav raug rau cov neeg uas twb muaj teeb meem nrog lub plab mob, thiab noj cov tshuaj yej tsuaj tsis tas li thiab cov dej ntau yuav ua rau lub cev qhuav dej. Tsis tas li ntawd, gooseberries tsis tau noj nrog mis nyuj, yogurt, yogurt (nws yog ua tau nrog tsev cheese), thiab kuj nrog plums - plab yog guaranteed.
Gooseberries yog nruj me ntsis contraindicated nyob rau hauv plab, enterocolitis, raws plab, qhov mob, thiab tsuas yog high acidity. Tau, thiab noj qab haus huv cov neeg nyob rau hauv loj qhov ntau ntawm nws tsis yog nqi nws - qhov kev xav ntawm ib tug neeg uas tau overgrown nrog gooseberry yog zoo li cov uas tshwm sim tom qab unripe plums.