Legends qhia rau peb tias quince tshwm sim nyob rau lub ntiaj teb rau ntau millennia. Thiab qee cov keeb kwm cam hais tias txiv hmab txiv ntoo ntawm quince - qhov no yog cov txiv apples los ntawm tsob ntoo txwv nyob rau hauv lub Vaj Edees.
Kho cov khoom thiab cov vitamins nyob rau hauv quince
Yog hais tias peb tham txog dab tsi yog tseem ceeb nyob rau hauv quince, ces ua ntej ntawm tag nrho nws yog tsim nyog ntsoov teev cov ntsiab lus ntawm cov vitamins thiab tseem ceeb nyob rau hauv nws. Ua ntej, quince yog siv rau qhov poob, raws li nws yog ib yam khoom ntawm kev noj haus cov khoom noj. Nws muaj fiber ntau, uas pab digest zaub mov thiab tsom cov metabolism hauv .
Secondly, quince muaj ntau ntawm antioxidants, tshaj txawm ascorbic acid nyob rau hauv ntau. Qhov no yuav pab tus quince kom tiv nrog kev nyuaj siab thiab ua raws li lub ntuj tsim tshuaj.
Thirdly, quince muaj ib tug xov tooj ntawm cov tshuaj tua kab mob thiab nws pab zoo rau mob khaub thuas. Raws li kev tshawb fawb los ntawm cov kws tshawb fawb Japanese, quince kho mob plab ulcers. Nws kuj qhia tau tias kev noj haus ntawm quince nyob rau hauv cov zaub mov txo cov theem ntawm cov cholesterol hauv cov ntshav.
Yog vim li cas quince tseem ceeb?
Rau hypertensives, ib qho tseem ceeb heev pob zeb yog poov tshuaj, uas nyob rau hauv cov khoom no yog heev ntau. Thiab vitamin C txo cov kab mob hauv lub plawv. Quince kuj qhia rau cov neeg nyob ntawm qhov muag thiab lub siab kab mob. Cov kua txiv hmab txiv ntoo thiab cov nqaij ntawm cov txiv hmab txiv ntoo no siv tau los ua ib qho kev tiv thaiv xeev siab.
Cov txiaj ntsim ntawm quince rau cov poj niam cev xeeb tub
Quince muaj ntau ntawm cov vitamins tseem ceeb rau ib tug poj niam cev xeeb tub. Cov txiv no yog nplua nuj hauv pectins, hlau thiab tooj liab. Quince muaj peev xwm txhim kho tau txhua yam ntawm lub cev thiab tshem nws ntawm beriberi.
Vim tias txoj kev kho mob rau cov poj niam cev xeeb tub muaj kev txwv, quince los ntawm txoj kev cawm. Nws cov qoob yuav pab nrog ARI thiab nrog hnoos, mob thiab mob ntsws.
Yog tias koj noj quince thaum lub sij hawm cev xeeb tub peb zaug ib lub lim tiam, koj tuaj yeem ua tau raws li lub cev xav tau qabzib, fructose, hlau, tooj liab, potassium, phosphorus, malic acid, tartronic acid. Thiab, niaj zaus siv cov txiv no yuav nce cov ntsiab lus ntawm carbohydrate hauv lub cev thiab tsis ntxiv cov phom sij rau tus poj niam cev xeeb tub.
Quince muaj cov nqi loj ntawm folic acid , uas pab txhawb rau lub hlwb thiab kev loj hlob ntawm lub fetus hauv thawj peb lub hlis cev xeeb tub. Thiab cov vitamin B1 yuav pab tiv thaiv tsis kaj siab tsis zoo.