Hauv thawj lub hlis ntawm lub neej, tus menyuam mos liab lub cev tseem qaug zog heev, thiab tej yam khoom ua rau muaj kev ntxhov siab tuaj yeem ua rau muaj kev tsis haum ntawm tus menyuam. Thiab txij li thaum lub pluas mov loj ntawm crumbs yog leej niam lub mis, muaj ib qho kev txaus ntshai uas muaj kev tsis haum rau tus me nyuam lub cev los ntawm cov khoom siv tsis txuam no. Yog li ntawd, nyob rau hauv tag nrho cov tsev kho mob thiab menyuam yaus cov tub ceev xwm, cov niam tsev qhia kom ua raws li kev noj haus hypoallergenic nrog rau kev pub niam mis.
Vim li cas txwv koj tus kheej?
Txhua tus niam xav kom nws tus menyuam noj qab nyob zoo. Tiam sis alas, cov naj npawb ntawm cov me nyuam muaj kev noj qab haus huv tuaj txhua xyoo. Kev ua kom tshwm sim hauv cov me nyuam mos liab tuaj yeem paub nws tus kheej nyob rau hauv daim ntawv ntawm qhov tawv nqaij ntawm qhov tawv nqaij thiab ua pob tawg, pob khaus, khaus khaus, quav hauv plab, nyob rau hauv cov neeg mob hnyav tshwj xeeb tshaj plaws, kev zuaj siab ntawm txoj hlab ntsws yuav tsim tau. Yog li ntawd, nyob rau thawj lub hlis ntawm tus me nyuam lub neej, tus niam tsev laus yuav tsum ua raws li kev noj haus hypoallergenic thaum lub caij ua menyuam.
Nws tseem ceeb heev rau kev soj ntsuam kev txwv cov kev noj haus hauv thawj peb lub hlis tom qab yug me nyuam, tom qab ntawd, raws li txoj cai, cov kws kho mob cia siab rau ntau tus noj cov zaub mov hypoallergenic ntawm tus niam laus, qhia cov khoom tshiab tsis pub tshaj ob lub lis piam thiab saib xyuas cov me nyuam.
Dab tsi yog muaj thiab dab tsi yuav tsis kam?
Saib xyuas cov zaubmov hypoallergenic rau cov leej niam laus, ua raws li cov cai hauv qab no:
- Tsis muaj exotics! Zaub thiab txiv hmab txiv ntoo nyob rau hauv kev noj haus ntawm niam laus niam yuav tsum nyob hauv zos.
- Tsis muaj kib! Lauj kaub tais diav hauv chav ua noj los yog hauv qhov cub muaj ntau cov vitamins, tsis txhob ua rau tus niam lub plab hnyuv thiab tsis ua rau tus me nyuam mos.
- Yog tsis muaj monotony! Sim muab cov khoom tso cai pub ua ke thiab tsis txhob noj txhua hnub tib yam nkaus.
Hypoallergenic noj haus rau cov niam tsev uas tsis muaj leej twg kiag li txiav tawm ntawm cov khoom noj ntawm ib tug poj niam tag nrho cov zaub mov muaj roj:
- ntses rog, nqaij nruab deg, caviar;
- mis nyuj, mis nyuj, qaub cream, ntsim roj;
- qe thiab nqaij qaib nqaij;
- tag nrho cov khoom noj haus (los ntawm cov hnyuv ntxwm mus rau cheese);
- tag nrho cov zaub mov thiab cov kaus poom;
- oatmeal, semolina, thiab cov nplej txhu;
- khoom qab zib, mov ci;
- Cov txuj lom thiab txuj lom, xws li mayonnaise, ketchup thiab kua ntsev ntau;
- (xim tshwj xeeb tshaj yog xim liab): txiv lws suav, carrots, taub dag, sorrel, beetroot, tswb kua txob, txaij;
- citrus txiv hmab txiv ntoo, as Well as berries thiab txiv hmab txiv ntoo ntawm daj, txiv kab ntxwv thiab liab xim: raspberries, txiv pos nphuab, txiv hmab, hiav txwv-buckthorn, peaches thiab apricots, persimmon, pomegranates;
- tag nrho cov khoom nrog flavours thiab dyes, dej qab zib, chocolate, marmalade;
- Ceev thiab noob, zib ntab, figs, raisins, qaug qoob loo, hnub tim;
- kas fes, cocoa, muaj zog tshuaj yej, cawv.
Yog tias tus me nyuam tsis muaj kev fab tshuaj tshwm sim, cov khoom nram qab no tuaj yeem muaj nyob rau hauv lub tshuab raj hypoallergenic rau tus niam tsev laus:
- nqaij by-products;
- qis roj ntau hom ntses (hake, cod, pikeperch);
- bananas, dib liab, cranberries, cranberries, blueberries, liab thiab dub currants;
- taum, cauliflower thiab zaub pob, zaub ntsuab ntsuab, turnips;
- broths ntawm tshuaj ntsuab, compotes ntawm prunes, ntsuab apples thiab pears.
Thiab, thaum kawg, noj txhua hnub yuav tsum muaj cov khoom hypoallergenic hauv qab no rau ib leej niam leej niam leej twg:
- buckwheat, mov, pearl barley, pob kws;
- nqaij qaib ntxhw, luav, nqaij npuas lean, nqaij nyuj;
- dawb cabbage, zaub paj, zucchini, squash, dib, spinach, ntsuab zaub xam lav, dill thiab parsley, qos yaj ywm soaked rau 10-12 xuab moos;
- ntsuab apples thiab pears, dawb currants thiab qab zib cherries, gooseberries, plums thiab prunes;
- cream, sunflower thiab txiv roj roj;
- rye qhob cij, ziab khaub noom, pob kws, qhob noom qhuav;
- khoom noj siv mis, tshiab cheese;
- qaug zog tshuaj yej, broth ntawm qus Rose, tseem ntxhia dej.