Kua txiv rau cov niam tsev laus - zaub mov txawv

Hauv thawj xyoo ntawm tus me nyuam lub neej, cov zaub mov tseem ceeb rau cov niam tsev laus yuav yog qhov tseem ceeb. Noj li no, koj yuav tsum nco ntsoov tias koj tus me nyuam yuav tau txais cov vitamins, microelements thiab lwm yam khoom noj uas muaj kev pub niam mis .

Zaub kua zaub

Cov khoom xyaw:

Npaj

Los ntawm cov zaub mov ntawm zaub kua zaub rau ib leej niam laus, qhov no yog qhov yooj yim heev. Qos yaj ywm thiab carrots finely tws thiab boiled rau 10-15 feeb. Ntxiv lub kib zaub butter nrog dos thiab rinsed buckwheat rau lub lauj kaub. Thaum txhua yam npau npau, ua noj rau li 10 feeb, muab me ntsis nqaij nplooj thiab maj mam ntsev. Mus rau ntawm lub rooj, zaub mov tuaj pab nrog cov khoom noj tshiab tshiab, uas ua rau nws yog ib qho tseem ceeb tshaj plaws, ntawm cov zaub mov txawv rau cov menyuam mos noj qab haus huv.

Cov kua qab zib

Cov khoom xyaw:

Npaj

Daim ntawv qhia no ua rau cov kua qos yaj ywm ua rau cov niam tsev laus muaj txawm rau cov kws ua zaub mov tsis tshua pom kev. Nyob rau hauv cov dej peb muab me me qos yaj ywm, dos, zucchini, carrots, txiav mus rau hauv me me pieces thiab coj mus rau ib tug boil. Tom qab softening zaub, zawm tag nrho cov khoom nyob rau hauv lub blender, tos rau lub boiling dua, tig nws thiab sau nws nrog ntsuab dos.

Kua zaub nrog meatballs los ntawm nqaij qaib siab

Cov khoom xyaw:

Npaj

Zaub mov txawv ntawm nqaij qaib rau ib leej niam laus yog paub ntau, tab sis qhov no leb nws unpretentiousness. Chop lub dos thiab nplooj siab nyob rau hauv ib tug blender, ntxiv ntsev, biscuits, qe thiab butter rau lawv. Nyob rau hauv lub lauj kaub, rhaub cov qos yaj ywm rau 5 feeb, muab cov nqaij npua tsim los ntawm daim siab ua kom muaj, ncau rau li 15 feeb thiab noj nrog cov txiv hmab txiv ntoo tshiab thiab qaub nplaum.