Pib, cov roj ntawm cov noob ntawm cov mis nyuj thistle cog tau siv rau hauv cov tshuaj pej xeem tsis txhob txo qhov hnyav, tab sis purify lub cev thiab normalize cov ntshav muaj pes tsawg leeg. Cov kws kho mob kuj pom zoo kom txo cov ntshav, txo qis, thiab lwm yam. Kev siv thistle oil rau kev zom yog ib qho tsis ntev los no, tab sis txoj kev twb tau sau ntau cov tswv yim zoo.
Muaj pes tsawg leeg ntawm cov roj thistle
Cov khoom tseem ceeb ntawm cov khoom tau txiav txim los ntawm cov ntsiab lus ntawm nws ntawm ntau tus nquag muaj feem xyuam, feem ntau cov vitamins. Ntawm no koj tuaj yeem nrhiav tau cov vitamins A , E, C, nrog rau rarer K thiab F. Tseem nyob hauv cov roj muaj ib qho nqi loj heev ntawm cov khoom muaj nqis heev - selenium, uas yog lub luag haujlwm rau kev tsuj roj ntawm cov txheej txheem metabolic. Nws muaj thiab ua rau nws siv tau thistle roj rau qhov poob. Tsis tas li ntawd, cov roj extract ntawm mis nyuj thistle yog ib qhov chaw ntawm cov zaub zaub.
Tshaj li nws yog tseem tseem ceeb butter los yog roj ntawm ib tug thistle?
Qhov no twj optimizes ua hauj lwm ntawm plab hnyuv ib ntsuj av. Kev tso npe ntawm cov roj yuav pab kom tsis txhob muaj vitamin deficiency thiab ua rau koj zoo dua nqus tau cov vitamins los ntawm lwm cov khoom noj, tshwj xeeb tshaj yog fat-soluble A thiab E. Nws pab txhawm rau txhim kho lub qhov ntsig txog txoj hlab ntsws, tawm tsam kev mob, zoo mob txhab ntshav thiab mob ntsws, thiab muaj cov kev mob me me.
Yuav ua li cas noj thistle roj?
Raws li txhais tau hais tias kom poob ceeb thawj , cov mis nyuj thistle roj yuav tsum tau noj txhua hnub thiab zoo tshaj plaws thaum sawv ntxov ntawm lub plab tas. Pluas tshais yuav tsis ntxov dua peb caug feeb tom qab. Nws txaus rau ib qho khoom noj qab zib los yog ib nrab hnub teaspoon ib hnub. Txij li thaum lub saj ntawm cov khoom yuav tsis nyiam txhua tus neeg, nws yog zoo dua rau nws haus nrog ib khob ntawm dej sov tsis muaj additives. Tab sis nyob rau hauv cov zaub mov ntxiv roj yog tsis pom zoo, vim hais tias nws muaj peev xwm muab ib tug meej kev.