Tsis txhob ntshai ntawm lub npe ntawm "lub zog". Tsis yog, nws tsis yog doping thiab tsis steroids , nws tsuas yog haus cov dej uas muaj cov tshuaj uas ua rau muaj kev ruaj siab, lub zog, lub zog muaj peev xwm. Zog yuav pab tsis tau rau txoj kev kawm xwb, tab sis kuj tseem yog thaum koj xav tsa koj tom qab nag hmo. Yog li ntawd, cia peb tham txog yuav ua li cas thiaj ua tau ib tug engineer full-fledged power engineer rau kev kawm koj tus kheej.
Muaj pes tsawg leeg
Feem ntau, cov nram qab no stimulants yog tam sim no nyob rau hauv lub zog sector:
- guarana;
- caffeine;
- piam thaj;
- ascorbic acid;
- yohimbe;
- ginseng.
Txhua yam ntawm no yuav tsum tau yuav tsis muaj kev koom tes hauv ib qho chaw muag tshuaj thiab lub khw.
Cov txiaj ntsig
Ua tsaug rau carbohydrates ntawm kev sib txawv ntawm qhov sib txawv, qhov nquag ua ntej qhov kev cob qhia yuav sib npaug ntawm tag nrho lub cev, yuav txhawb nqa thiab tiv thaiv kev puas tsuaj ntawm nqaij cov nqaij. Lub zog yuav txuag koj ntawm kev qaug zog thiab lub zog, yuav cia koj mus dhau qhov chaw ntawm koj tus kheej kev ntaus kis las.
Zaub mov txawv
Yog li, peb npaj cov nquag ua ntej ua ntej nrog peb tus kheej txhais tes. Rau qhov peb xav tau:
- 3 hnab ntawm cov tshuaj yej dub;
- 20 dragees ntawm ascorbic acid;
- ½ liter ntawm boiled dej.
Brew tshuaj yej hnab ntawm cov dej npau npau, cia nws brew rau 5-10 feeb. Ncuav lub tshuaj yej tawm mus rau ib nrab ntawm lub raj mis. Sab saum toj nrog txias boiled dej.
Peb muab lub raj mis ntawm ascorbic mus rau hauv lub raj mis thiab co co kom txog thaum yaj.
Peb muab peb cov hluav taws xob tso rau hauv lub tub yees txias kom txias thiab nqa nrog peb mus rau kev cob qhia.
Daim ntawv qhia no tuaj yeem kho ntxiv 10-20 tee ntawm Eleutherococcus tincture, 20 ntsiav tshuaj ntawm qabzib rau 0.5 g (thawj grind), 5-10 g ntawm cov amino acids los ntawm cov khoom ua si khoom noj khoom haus , thiab mus cuag cov nyhuv, koj tuaj yeem nce cov kua txiv hmab txiv ntoo.
Vim li ntawd, koj yuav tau txais ib qho kev lag luam hluav taws xob puv ntu nruab nrab ntawm 1-2 cu. Qhov no yuav zoo li koj yog ib qho seductive lub sijhawm, tom qab saib cov nqi ntawm cov nqi hluav taws xob engineers tsim.