Nws tsis pub leejtwg paub hais tias muaj ib lub rooj ntawm cov khoom incompatibilities tsim los ntawm nutritionists ntau xyoo dhau los. Nws muab cov tswv yim ntawm digestibility ntawm qee yam khoom, lawv ua ke nrog txhua lwm yam, thiab lwm yam. Muaj ntau cov kev txwv rau kev siv melon, thiab dab tsi nws tsis thiab yog vim li cas - nyob rau hauv no tsab xov xwm.
Nrog dab tsi nws yog ib qhov tsis yooj yim sua kom los ua ke dib qhwv?
Cov neeg uas xav paub yog vim li cas nws tsis yooj yim sua kom sib tov sib xyaw nrog lwm cov khoom, nws yog tsim nyog teb tias qhov no yuav tsum sib txawv Cheebtsam ntawm pais plab kua txiv . Yog li ntawd, qhov chaw ua haujlwm ntawm lub cev no tseem nyuaj tshaj qhov qub. Berry thaum lub sij hawm no lub sij hawm muaj sij hawm mus ploj mus, thiab qhov no yog fraught nrog qhov tshwm sim ntawm kev siab, xeev siab, flatulence, tsis xis nyob thiab lwm yam tsis kaj siab. Tsis tas li ntawd, cov khoom noj muaj roj-carbohydrate muab lub cev nrog lub zog nws tus kheej, yog li tsis muaj kev xav muab nws nrog lwm yam. Yog li ntawd, melon yog pom zoo kom yuav consumed ntawm noj mov.
Ntau tus neeg nug tias yog vim li cas nws thiaj li tsis noj mis nrog zib ntab, vim hais tias cov khoom no yog ob yam khoom zoo heev, thiab tsis hnyav rau lub plab. Muaj kev xav hais tias lawv muaj peev xwm "stick together" nyob rau hauv ib pawg uas tsis yog thawb los ntawm intestine, uas yog, raws li lawv hais, tsim lub lem ntawm intestines. Tsis tas li ntawd, kev sib xyaw ua ke no ua rau cov ntshav qab zib tsawg zog, uas yog qhov tshwj xeeb tshaj yog rau cov neeg mob diabetics, thiab qhov tseeb, qhov saj ntawm xws li tandem kuj tsis heev, yog tias tsuas yog rau cov neeg tshwj xeeb heev ntawm qab zib.
Cov neeg uas xav paub yog vim li cas nws tsis yooj yim sua kom haus dej qab zib nrog cawv yuav tsum tau hais tias xws li ib qho kev sib txuas ntxiv ua rau cov txheej txheem ntawm putrefaction nyob rau hauv cov hnyuv, uas ua rau raws plab, flatulence thiab tsam plab. Qhov no yog qhov tseeb tshwj xeeb tshaj yog thaum sib txuas nrog cov dej cawv haus. Nyob rau hauv dav dav, melon yog ib qho tseem ceeb cov khoom, tab sis nws yuav tsum tau consumed nyob rau hauv moderation thiab raws li ib qho zaub mov ywj siab, tsis dessert tom qab ib plentiful pluas noj.