Taub dag yog ib qho khoom tseem ceeb tshaj plaws rau tib neeg. Los ntawm no zaub soups yog siav, porridge yog npaj, desserts yog ua thiab ntau lwm yam lauj kaub tais diav ua. Taub dag siv feem ntau siv rau hauv cov khoom noj rau me nyuam yaus, thiab tsis yog tsis muaj dab tsi, vim hais tias nyob rau hauv lub composition ntawm no melon kab lis kev cai yog lub ntsiab tseem ceeb rau lub cev. Tau kawg, kom tau tag nrho cov as-ham, taub dag zoo dua rau noj hauv daim ntawv nyoos, tab sis, tau kawg, nws yuav muaj peev xwm ua rau cov koog, thiab yog li ntawd qhov kev xaiv zoo tshaj plaws yuav freshly squeezed taub dag kua txiv, kev siv uas lub cev tsis muaj zuj zus tshaj li lub taub dag nws tus kheej.
Kev pab thiab ua mob ntawm cov kua txiv taub
Yog tias koj niaj zaus siv cov dej haus no, lub cev yuav tau txais cov tshuaj uas tsim nyog rau nws txoj haujlwm.
Cov txiaj ntsim ntawm taub dag kua txiv:
- Txhawb nqa lub plawv mob thiab tiv thaiv qhov kab mob hauv plab. Vim lub ntsiab lus loj ntawm cov poov tshuaj, magnesium thiab hlau, taub dag kua txiv hmab txiv ntoo muaj peev xwm ua kom cov ntshav muaj zuj zus, ntxiv dag zog rau cov hlab ntsha, ua rau ntshav siab zoo.
- Cuam tshuam cov ntshav sai sai . Cov kua txiv hmab txiv ntoo muaj cov vitamin K tsawg heev, uas tau muab cov dej haus no nrog rau lub vaj tse tshwj xeeb.
- Rhaub cov hnyuv . Cov kua txiv hmab txiv ntoo muaj peev xwm ua rau cov zaub mov ua rau cov kua qaub thiab cov pectin, yog li ntawd nws ua rau kev mob plab zom zaws, ua rau cov roj ntsha tuaj yeem txo cov roj ntshav hauv cov ntshav, ua kom cov ntshav muaj zog thiab tiv thaiv kabmob. Pectin restores lub siab thiab cleans nws zoo kawg nkaus, tshem tawm cov co toxins thiab tshuaj tua kab.
- Nws yog ib qho zoo siv nyob rau hauv cov ntshav qab zib mellitus . Yog tias koj haus cov kua txiv hmab txiv ntoo ntawm lub taub txhua hnub rau ib lub hlis, cov ntsiab lus hauv qab zib hauv koj cov ntshav yuav tsawg dua.
- Txhim kho lub cev tsis muaj zog. Kev haus dej no pab kom lub cev tiv thaiv kev tiv thaiv mob khaub thuas, thiab yog tias noj thaum muaj mob, nws yuav ua rau txoj kev noj qab haus huv yooj yim thiab ua kom txoj kev zoo rov los. Yog tias koj muab cov kua txiv hmab txiv ntoo los ntawm ib lub txiv mis los yog txiv qaub, ces nws cov khoom tiv thaiv kab mob thiab kab mob yuav loj tuaj.
- Relieves tus poj niam cev xeeb tub. Muaj cov nyhuv calming, nws yooj yim ntxuav cov hnyuv thiab yog ib qho khoom zoo heev hauv kev sib ntaus tawm tsam xeev siab.
- Zoo rau insomnia thiab lub hlwb tshee . Ua ke nrog koj niam, taub kua txiv hmab txiv ntoo tuaj yeem ua kom zoo siab, txo kev nyuab siab thiab ntxiv dag zog rau lub hlwb.
- Muaj ib qho diuretic effect. Tias yog vim li cas pumpkin kua txiv yuav pab tau rau cov neeg uas raug kev txom nyem los ntawm o, thiab urolithiasis. Kua txiv tuaj yeem pab nyob rau hauv kev sib ntaus tawm tsam cov teeb meem no yog tias koj siv nws rau ½ khob thaum sawv ntxov thiab yav tsaus ntuj rau 10 hnub.
- Nws yog ib qho kev noj haus zoo heev hauv kev sib ntaus tawm tsam rog. Taub dag kua txiv pab kom poob phaus ntau dua, hlawv roj, tshem cov khoom pov tseg thiab tib lub sijhawm, saturating lub cev nrog cov vitamins. Cov kws kho mob pom zoo kom noj cov dej haus no rau cov neeg uas muaj rog.
- Ua tau zoo rau kev noj qab haus huv ntawm cov txiv neej . Cov khoom tseem ceeb nyob rau hauv cov kua txiv hmab txiv ntoo pab nrog kab mob
prostate cancer. - Kho cov kab mob ntawm daim tawv nqaij. Cov kua txiv hmab txiv ntoo no kuj siv los ua tus neeg saib xyuas sab nraud, yog tias lawv ntub cov tawv nqaij, nws tuaj yeem tshem tau cov pob kab mob, pob txuv, kub hnyiab, qeeb ntawm kev laus ntawm daim tawv nqaij thiab yuav tiv thaiv tau qhov zoo li ntawm pob txha.
Txawm tias zoo li ib daim ntawv teev npe ntawm cov khoom tseem ceeb, cov kua txiv hmab txiv ntoo muaj qee qhov contraindications:
- Nws yog ib qho tsis tsim nyog yuav tau siv no haus dej hauv cov kab mob plab hnyuv loj, tshwj xeeb tshaj yog yog hais tias tus neeg tau poob kua qaub.
- Ib tus neeg tsis pom zoo.