Nws yog ib qho nyuaj rau nrhiav ib tus neeg uas nyob twj ywm rau hauv qhov tsis zoo siab thaum pom cov tangerines. Lawv cov tshuaj tsw qab nrog lub siab ntawm kev ua koob tsheej thiab kev kaj siab, zoo, leej twg tuaj yeem sawv ua ntej? Tab sis li cas tseem ceeb yog tangerines, nyob rau hauv tas li ntawd mus rau lawv cov peev xwm ntawm tej yam yees siv instantly txhim kho lawv mus ob peb vas? Qhov teeb meem nyob rau hauv nws lub sij hawm txaus siab tshawb fawb, yog li tam sim no koj muaj peev xwm muab ib qho kev qhia ntxaws txog ntawm kev peev xwm ua tau zoo ntawm cov txiv hmab txiv ntoo no siab.
Tseem ceeb thaj chaw thiab kev tsis sib haum xeeb rau mandarins
Cia peb pib nrog feem ntau pom tseeb - cov ntsiab lus ntawm cov vitamins nyob rau hauv txiv kab ntxwv txiv hmab txiv ntoo. Muaj ntau cov vitamin C, muaj vitamin K, tsim nyog rau peb cov hlab ntsha kom tuav elasticity, thiab vitamin D , tsis muaj uas nws tsis muaj peev xwm ua kom paub meej thiab loj hlob ntawm cov pob txha. Thiab muaj cov tshuaj provitamin A tau txuag koj ob lub qhov muag los ntawm kev ceev nrawm heev thiab ua rau pom tseeb tseeb. Lwm cov xov xwm zoo yog tias mandarins tsis tuaj yeem txi tau nitrates vim hais tias ntawm high concentration ntawm citric acid. Tsis tas li ntawd, cov txiv hmab txiv ntoo no ua rau plab zom mov thiab tau yooj yim digested.
Tab sis qhov no tsis yog qhov kawg, muaj kawm cov khoom ntawm ntau qhov chaw ntawm lub txiv hmab txiv ntoo, koj yuav tau qhia nyob rau hauv ntau dua kom meej li cas mandarins yog. Piv txwv, cov kua txiv hmab txiv tshiab yog feem ntau pom zoo kom ua kom qab los noj qab haus huv, ntxuav lub bronchi los ntawm mucus, los yog ua ib qho dav dav. Tsis tas li, cov kev tshawb fawb tsis ntev los no los ntawm South Kauslim cov tub ntxhais kawm tau pom tias mandarin kua txiv tuaj yeem pab nrog kev rog ntawm lub siab, thiab tseem yuav pab nyob rau hauv kev sib ntaus tawm tsam tshaj qhov ceeb thawj . Thiab Japanese cov kws kho mob hais tias kua txiv tuaj yeem siv los tiv thaiv daim siab mob cancer, mob ntshav qab zib mellitus thiab mob siab kis kab mob. Cov kab mob antiseptic cov txiv hmab txiv ntoo ua rau nws txoj kev zoo los tiv thaiv tau khaub thuas. Nws tuaj yeem siv los tswj kev mob plab thiab pabcuam mob hauv plab.
Mandarin zebra kuj muaj cov khoom tseem ceeb, nws cov kua mis yuav pab tau expectoration hauv cov hlab ntsws, nws yuav muaj cov txiaj ntsim ntawm kev mob hawb pob thiab mob ntsws. Vim nws muaj peev xwm los txo cov ntshav qab zib, nws txawm pom zoo rau cov ntshav qab zib. Tab sis cov lus nug ntawm seb cov noob mandarin puas tseem ceeb, yuav tsum tau teb tsis zoo, tab sis yuav tsis muaj kev tsim txom siv lawv. Ntawm chav kawm, lub noob muaj hydrocyanic acid, tab sis rau lom nws yuav tau noj txog ib nrab phaus ntawm noob, uas yog tsis tshua muaj.
Paj kuj yog dab tsi mandarins yog tseem ceeb rau cov poj niam. Piv txwv, cov txiv hmab txiv ntoo yuav siv tau los ua lub npog ntsej muag uas ua rau daim tawv nqaij tawv, ua kom zuaj thiab kho tau zoo. Cov roj tev pab kom tiv nrog cellulite thiab tshem tawm cov qwj pob tom qab. Thiab ntawm chav kawm, mandarins yuav pab cov noj haus-lovers, muaj qee tus calories tsawg, thiab pleasures thiab qhov tseem ceeb rau lub cev txaus.
Nws yog ib zajlus kom xav tias mandarins muaj tsis tsuas khoom tseem ceeb, tab sis lawv kuj muaj contraindications. Yog li ntawd nws yog, koj yuav tsum tsis txhob siv lawv rau ulcers, gastritis nrog theem siab acidity, colitis, exacerbation ntawm o ntawm intestine, mob nephritis, mob siab thiab mob cholenessstitis. Thiab ntawm chav kawm, nws tsis tsim nyog rau kev tsim txom cov txiv hmab txiv ntoo delicious rau cov me nyuam yaus thiab cov neeg tsis haum, tab sis nws tsis tsim nyog rau tag nrho tawm ntawm kev noj haus.