Yuav ua li cas nyias yog Nastya Kamensky?

Nastya Kamensky, tus neeg koom ntawm tus duet nto moo "Potap thiab Nastya" yeej sawv nrog nws cov ntawv zoo kawg. Ntau tshaj li thaum nws nyob hauv cov hlau lead hauv qhov kev ntsuam xyuas poj niam txiv neej. Xyoo tas los tus neeg hu nkauj tau ntaus ntau lub hnyav thiab nws pib saib loj txaus. Tsis tas li ntawd xwb, raws li koj paub, cov neeg uas pom hauv TV, xyuas kom tiav dua. Nyob rau hauv ib qho kev sib tham, Nastya hais tias tom qab pom nws qhov kev tshwm sim kawg hauv TV, nws tau ntshai thiab txiav txim siab hloov.

Yuav ua li cas nyias yog Nastya Kamensky?

Tus neeg hu nkauj yeej tsis zais nws txoj kev xav. Thaum nws hais tias nws muaj peev xwm nce kilos los ntawm kev noj ib lub txiv kab ntxwv. Kamenskikh hais tias nws tau sim ntau hom khoom noj thiab noj tshais, tab sis qhov tshwm sim me me thiab cov kilograms poob rov qab tuaj. Tias yog vim li cas nws thiaj txiav txim kom radically hloov nws cov khoom noj thiab cov cwj pwm.

Poob ceeb thawj Kamenskikh hais tias koj xav tau pib nrog teem hom phiaj . Rau nws txoj kev txhawb nqa los ua qhov zoo nkauj, nws yuav ntau me me ntxiv. "Kuv xav tias kuv tus kheej hauv daim duab no thiab tom qab ntawd tag nrho cov lus tsis txaus siab," tus neeg hu nkauj hais rau nws sib tham. Yog tsis muaj lub hom phiaj meej kom ua tiav txoj kev vam meej yuav tsis ua haujlwm. Yuav kom tau txais kev txhawb nqa, Nastya pib ua yeeb yaj kiab yees duab, qhov chaw uas nws qhia nws secrets thiab qhia nws cov kev vam meej.

Pom tau thawj cov ntsiab lus ntawm cov teev tau tsuas yog thaum nws muaj peev xwm los txiav txim qhov ua rau nws cov tsis qab los noj mov. Poob ceeb thawj Nastya Kamensky hais tias nyob rau hauv feem ntau cov teeb meem nyob rau hauv lub xeev lub hlwb. Ntau tus neeg raug teeb meem ntawm kev ua haujlwm, lwm tus - hlub tragedies, thiab lwm yam. Yog tias koj tsis muaj kev tshuaj xyuas koj tus kheej, koj tuaj yeem mus ntsib kws kho mob.

Lub ntsiab lus ntawm yuav ua li cas lub Kamensky Nastia tau poob ceeb thawj, tsis ntev los no yog nyob rau ntawm lub ncov ntawm tej chaw. Ntau cov ntawv xov xwm thiab TV programs tau caw tus neeg hu nkauj tuaj yeem tuaj xam phaj ces nws qhia nws zais cia. Tus ntxhais gladly lees txais invitations, vim nws xav kom nws tus piv txwv ua kom kis tau thiab cov tib neeg kuj pib tawm tsam nrog ntau tshaj qhov ceeb thawj . Nastya lees hais tias nws yog txoj cai noj teeb meem thiab kim heev, tab sis qhov tshwm sim yuav tsim nyog rau txhua yam kev siv zog.

Anastasia Kamenskikh tau poob phaus, siv cov cai xws li:

  1. Qhov tseem ceeb tshaj plaws yog los soj ntsuam lub tsoom fwv, uas yog, noj txhua txhua hnub nyob rau tib lub sijhawm.
  2. Pluas tshais yog qhov tseem ceeb tshaj plaws noj mov, yog li Kamensky siv sij hawm txhua txhua hnub sawv cev npaj pluas noj kom zoo. Tus singer xaiv oatmeal rau nws tus kheej, rau uas nws brews 50 g ntawm flakes ntawm cov dej uas tsis siv ntsev thiab suab thaj. Rau saj nyob rau hauv mush, koj muaj peev xwm ntxiv ib nrab ib tws ntsuab kua txiv thiab 5 almonds.
  3. Kamensky kuj poob phaus vim qhov tseeb tias nws kiag li tso lub qab zib thiab hmoov. Nastya npaj ib pluag mov rau hnub ntawd thiab muab nws tso rau hauv sudokachki. Txoj kev ua kom yuam kev no yuav pab ua raws li cov cai.
  4. Tus neeg hu nkauj hais tias nws tsis tuaj yeem nrhiav nws hauv tsev cov zaub mov muaj teeb meem, vim hais tias nws yog kev sim siab tiag tiag.
  5. Kamensky nquag koom nrog lub gym, qhov chaw uas tus kws qhia ua ib qho kev qhia tshwj xeeb rau nws. Yog tsis muaj kev ua si, tsis muaj peev xwm ua tiav zoo.

Ib tug lossis loj tus naj npawb ntawm cov neeg xav paub nyob rau hauv muaj pes tsawg kilogram Nastia Kamensky tau poob phaus. Tus ntxhais qhib siab hais txog nws cov qhab nias thiab ua ntu zus rau daim ntawv tshaj tawm. Tus neeg hu nkauj hais tias nws tau npaj ib lub hom phiaj kom poob phaus, tsom tsis txhob kilograms, tab sis nyob rau hauv centimeters. Nastya hais tias ob lub hlis nws muaj peev xwm poob phaus los ntawm peb qhov ntau thiab tsawg ntawm cov khaub ncaws thiab nyob rau hauv lub hips nws poob lawm 10 cm xws li cov kev hloov yog pom txhua lub qhov muag liab qab, vim Nastya zoo, tiag tiag gorgeous.