Nyob rau hauv cov kab mob ntawm lub gallbladder, lub plab, tab sis feem ntau nrog oviteat habitual ntawm fatty, overcooked, ntsim noj thiab cawv kev tsim txom, o ntawm pancreas , los yog pancreatitis. Hauv qhov no, koj yuav tsum paub raws nraim li cas koj yuav noj nrog pancreatitis, kom tsis txhob mob tawm tsam thiab teeb meem ntawm tus kab mob.
Thawj qhov uas cov kws kho mob pom zoo yog kev noj zaub mov kom zoo, ib hom khoom noj tshuaj uas tuaj yeem pab nyob rau hauv kev sib ntaus tawm tsam tus kab mob loj no. Yog hais tias koj tsis ua raws li cov cai ntawm kev kho mob, ces txhua txoj kev kho mob ntawm kev kho mob yuav ua pov thawj ua tsis tau, yog li qhov tseem ceeb tshaj plaws thiab tseem ceeb tshaj plaws yog saib xyuas kev noj haus thiab ua raws li cov lus qhia uas kws kho los ntawm cov kws kho mob.
Pancreatitis (noj haus) - Koj noj tau dab tsi?
Dietotherapy pancreatitis yuav tsum tsim kom muaj kev sib haum xeeb thiab kev pabcuam rau cov plab hnyuv. Thawj peb hnub tau sau ib qho kev tshaib kev nqhis. Koj muaj peev xwm haus dej sov alkaline li ib nrab thiab ib nrab ntawm ib hnub. Tom qab ntawd tus kws kho mob pom zoo tias koj tuaj yeem noj nrog pancreatic pancreatitis thiab cov tshuab raj maj maj ntau vim yog lub teeb, ntxuav, khoom noj khoom haus ib nrab. Raws li Pevsner qhov kev faib tawm, qhov no yog kev noj haus naj npawb 5 n Koj yuav tsum tau noj ntau zaus, tab sis tsawg me ntsis. Cawv, tsis pub muaj rog lossis ntsim noj yog raug txwv. Txoj kev ua noj - Raus dej, khov, txhuam hauv dej.
Hom txiv hmab txiv ntoo yuav siv li cas rau pancreatic pancreatitis?
Nyob rau hauv cov ntaub ntawv ntawm mob o, txiv hmab txiv ntoo yog pom zoo rau kev npaj ntawm jelly, compotes nrog qab zib hloov. Koj tuaj yeem ci qab zib qab zib. Nrog qis zog ntawm kev sib zog, cov ntawv qhia zaub mov yuav tsum tau muaj kev txhawb nqa nrog cov vitamins. Ntawm no yog cov txiv hmab txiv ntoo nrog pancreatitis, uas muaj peev xwm muab tso rau hauv kev noj haus:
- qab zib qab zib apples thiab lub caij ntuj sov mos pear ntau yam (koj muaj peev xwm tshiab nrog peeled ntawm daim tawv nqaij);
- tsawb (tsis pub ntau tshaj ib hnub);
- qab zib me me, tangerines;
- plums thiab apricots (tshiab tsuas nrog kev ruaj ntseg txhim kho).
Cov zaub zoo li cas siv pancreatitis?
Nyob rau hauv lub caij nyoog mob ntawm o ntawm pancreas, tsuas yog boiled zaub raug pub nyob rau hauv daim ntawv ntawm puree yam uas tsis muaj roj, ntsev, piam thaj - qos yaj ywm, carrots, cov tub ntxhais hluas zucchini tsis tev, taub dag. Kev noj qab haus huv rau mob pancreatitis tuaj yeem ua ke nrog cov qoob loo, zaub paj, beetroot. Koj tuaj yeem noj zaub soups nrog cereals, thiab nyob rau hauv lub mash lawv ntxiv ib piece butter, mis nyuj los yog cream. Tshiab zaub nrog ceeb toom muaj nyob rau hauv cov zaub mov, npaj ib tug zaub xam lav ntawm finely grated carrots los yog dib nrog zaub. Eggplants, txiv lws suav tsis tuaj yauv noj ntau tshaj ob zaug ib lub lim tiam. Nws yog zoo dua rau siv cabbage nyob rau hauv lub kua los yog zaub stew.
Yuav siv cov ntses zoo li cas rau pancreatitis?
Khoom nrog pancreatitis tsuas pub tsis tau roj ntsha. Cov ntses yog tso rau hauv cov ntawv qhia zaub mov ntxov li thawj lub lim tiam ntawm kev mob. Cov khoom noj zoo tshaj plaws:
- mus txog 1% cov roj cov ntsiab lus - suab, haddock, navaga, dej ntxhab, pollock;
- mus txog 2% ntawm roj - pike, pike perch, flounder, burbot thiab crucian carp;
- txog li 4% cov roj cov dej - mackerel, halibut, trout.
Los ntawm xws li ntses nws yog tau los npaj cov nqaij me los yog lub hwj txwv cutlets, soufflé thiab casseroles. Hauv cov kab mob pancreatitis, cov ntses ua tau siav los yog tau noj. Nws raug tso cai ntxiv rau kev noj haus nrog cov liab ntses liab, catfish, tuna thiab butterfish. Txwv tsis pub nyob rau txhua theem ntawm tus kab mob ntim ntses, ntsev thiab smoked ntses, salted thiab marinade.
Kuv yuav nrog pancreatitis zoo li cas?
Kev noj haus rau mob pancreatitis pub rau sai sai tom qab yoo mov kom siv cov khov khov, semi-kua thiab porridge mashed. Cov nplej ncuav los yog cov yoov oat muaj cov dej zoo zoo li ib nrab-diluted nrog dej thiab kom huv si, ntsev, qab zib thiab roj tsis ntxiv. Tom qab ntawd lub phaj kuj muaj buckwheat thiab semolina porridge. Tom qab lub caij nyoog mob ntawm tus kab mob, nws yog pub rau boil lub porridges crumbly thiab ntxiv ib daim butter, ib me ntsis ntsev. Pob kws porridge, millet thiab barley yog digested tsis zoo, yog li lawv yog undesirable kom muaj nyob rau hauv kev noj haus, txawm nrog remission ntawm tus kab mob.
Cov zaub mov zoo li cas koj tuaj yeem noj nrog pancreatitis?
Nyob rau hauv thawj zaug ntawm tus kab mob pancreatitis tsuas yog dawb khob cij, nag hmo los yog yav tas los qhuav, yog pub. Koj tuaj yeem noj cov ncuav los ntawm nws. Qhov ntim ntawm qhob cij tsis yog ntau tshaj 200 g ib hnub twg. Rye qhob cij thiab cov nplej txhu irritive system, ua rau plab hnyuv ntxwm, tsam plab thiab mob siab heev. Yog li, kev noj zaub mov nrog pancreatic pancreatitis tuaj yeem hloov nrog dub khob cij los yog nrog bran, tsuas yog tom qab kev txhim kho kev soj ntsuam.
Kuv yuav nrog pancreatitis zoo li cas?
Kev noj zaub mov zoo nrog cov kab mob pancreatitis pab rau cov menyuam yaus ntawm cheese hauv kev noj haus tsuas yog ib lub hlis xwb tom qab lub sij hawm ntawm lub caij nyoog ntawm tus kab mob. Thaum xub thawj koj tuaj yeem mob me me, muaj roj tsawg, muaj roj tsawg cheese: Adyghe, mozzarella, thiab brynza. Pib nrog ib thooj me me ntxiv nrog rau cov zaub mov los yog cereal, koj tuaj yeem maj mam mus txog 100 gram ib hnub. Muaj ntau yam ntawm cheese uas yog contraindicated ntawm txhua theem ntawm pancreatitis:
- melted (ntau heev nyob rau hauv nyob tus yeees ntawm flavors thiab dyes, ntsev);
- smoked cheese;
- Nyuaj ntau yam nrog roj cov ntsiab lus siab tshaj 40%;
- cheese nrog pwm los yog nrog ceev, kua txob, tshuaj ntsuab;
- cheese khoom.
Thaum xaiv cheese, them sai sai rau lub cev muaj pes tsawg leeg, lub xub ntiag ntawm flavors thiab dyes. Nco ntsoov xaiv cov tshiab, tsis muaj cov cwj pwm phem. Salted thiab ntse cheeses tsis haum rau cov neeg mob nrog pancreatitis, vim hais tias lawv ua irritatingly on plab thiab stimulate qhov txiav. Qhov zoo tshaj plaws kev xaiv - cheese, siav nyob hauv tsev los ntawm cov roj tsawg.
Cov khoom qab zib dab tsi uas koj noj tau nrog pancreatitis?
Cov txiav ua no kuj ua rau cov tshuaj insulin, yog li ntawm ib lub hlis tom qab qhov mob hnyav, kom pab lawv ua haujlwm, qab zib yog txwv. Khoom noj khoom haus rau exacerbation ntawm pancreatitis tso cai nyob rau hauv cov zaub mov compotes thiab hnia ntawm fructose, thiab los ntawm ob lub hlis ntawm jelly thiab puddings kuj nrog sweeteners. Nrog pheej txhim kho, koj yuav pom zoo kom hloov mus rau qab zib, zib mu, jam. Pub rau hauv me me nrog cov tolerability ntawm marshmallows, marmalade, biscuit biscuits, qhob ci ci ci. Los ntawm cov khoom qab zib qab qab zib thiab dej qab zib tsis muaj chocolate tau noj.
Dab tsi ntawm cov nqaij nruab deg uas kuv muaj nrog pancreatitis?
hoob kawm ntawm cov khoom noj muaj protein ntau, iodine, iron thiab vitamins. Tab sis cov khoom siv nrog pancreatitis tuaj yeem nkag mus rau hauv cov zaub mov tsuas yog ib lub hlis tom qab kev sib zog. Pib nrog milled shrimps hauv cov kua los sis cov nqaij ntses. Nyob rau theem ntawm kev pauj, yuav luag txhua cov nqaij nruab deg - qwj nplais thiab squid, shrimps, octopuses tuaj yeem siv tau rau hauv daim ntawv so hauv hau. Xws li cov tais diav xws li sushi, qaws, cov nqaij nruab deg thiab cov nqaij npuas qaib yog deb ntawm qhov noj tau nrog pancreatitis txhua theem ntawm tus kab mob.
Dab tsi yuav noj koj nrog pancreatitis?
Rau cov khoom noj dab tsi rau pancreatitis, tus kab mob ntawm cov kab mob nyob ntawm, tab sis txawm tias cov neeg rau muaj cov proteins uas muaj nuj nqis thiab cov vitamins, muaj cov roj thiab ntom qauv rau tus mob yog tsim kev puas tsuaj. Ntxiv rau kev noj haus ntawm neeg rau yuav tsuas 6 lub hlis nrog ib tug ruaj remission. Tag nrho cov nucleoli yuav tsum tau ntxuav ntawm zaj duab xis thiab crushed meej. Koj tuaj yeem noj raw los yog qhuav, ntxiv rau lub porridge thiab tsev cheese. Ntawm tag nrho cov ntau yam, qhov txiav thiab hnyuv yog tsis khaus: cashews, walnuts, almonds thiab hazelnuts. Worst ntawm tag nrho, peanuts thiab Brazil neeg rau yog tolerated.
Dab tsi yog cov khoom noj siv mis rau pancreatitis?
Tswvyim txog seb nws yog ua tau rau haus kefir nyob rau hauv pancreatitis feem ntau tsis coincide. Nyob rau hauv txhua rooj plaub, qhov kev cob qhia yuav tsum yog ib leeg kam rau ua. Txhua yam khoom noj khoom haus yuav pib ntxiv rau kev noj haus tsis ntxov tshaj lub asthiv thib peb tom qab kev qaug zog. Koj yuav tsum pib nrog lub khob peb lub khob ntawm 1% yogurt, yogurt lossis kefir ua ntej pw. Nws yog ntshaw kom npaj cov khoom siv mis nyuj ntawm koj tus kheej hauv tsev siv cov kev cai tshwj xeeb pib. Tsuas yog nyob rau hauv cov ntaub ntawv no nws yog ib qhov tsim nyog yuav tau haus mis li tsawg li sai tau. Cov khoom uas muaj cov xim thiab cov dyes raug tshem tawm.
Dab tsi ntawm cov nqaij yuav siv tau rau pancreatitis?
Kev noj nqaij ntawm lub cev muaj protein ntau yog nyob ntawm kev nkag siab tias kev noj zaub mov hauv pancreatitis yuav maj mam tshaj plaws thiab tib lub sij hawm cua thiab txaus siab. Nqaij yuav pib noj tib daim ntawv tom qab lub sijhawm yoo mov nyob hauv cov kab mob. Tag nrho cov nqaij ntshiv raug muab ntxuav kom zoo ntawm cov leeg thiab cov yeeb yaj duab, crushed ob zaug nyob rau hauv ib tug nqaij grinder. Npaj cov nqaij qe, nqaij pob txha, cov ncuav thiab lub ncuav. Raws li lub xeev ntawm cov stabilization tau muab tais kom tag nrho, stew, thiab ci. Thaum pancreatitis zoo tshaj plaws absorbed:
- nqaij qaib (daim tawv nqaij yuav tsum tau muab tshem tawm);
- qaib ntxhw;
- Nkag;
- nqaij nyug rog tsawg;
- dawb huv.
Hais txog dab tsi koj yuav noj nrog pancreatitis, koj yuav tsum tau sab laj nrog tus kws kho mob los yog tus kws qhia noj haus. Thaum muab cov khoom tshiab, koj yuav tau saib xyuas koj tus mob, yog tias muaj kev tsis haum xeeb tshwm sim, nws yog qhov zoo dua rau kev tso tseg. Kev noj zaub mov kom zoo thiab kev noj zaub mov tsis muaj kev pab kho, rov qab ua haujlwm ntawm txoj hnyuv thiab ua kom lub neej zoo dua qub.