Buckwheat yog qhov tseem ceeb tshaj plaws ntawm tag nrho cov groats. Nws suav hais tias yog tus neeg muaj tseeb cov ntaub ntawv khaws tseg rau cov ntsiab lus ntawm cov vitamins thiab kab kawm. Tias yog vim li cas, buckwheat yuav tsum tuaj nyob rau hauv kev noj haus ntawm ib tug neeg. Buckwheat porridge, siav nyob rau hauv ib tug multivark, yog ntau delicious, crumbly thiab kev sib tw. Cov neeg uas tsis tshwj xeeb xws li cov noob no yuav zoo siab hlo nws ntawm ob lub puab tsaig. Yuav ua li cas ua noj buckwheat nyob rau hauv ib tug multivariate?
Buckwheat ua noj ua haus nyob hauv ntau hom
Cov khoom xyaw:
- buckwheat groats - 1 khoom;
- dej - 2 yam khoom;
- ntsev - mus saj.
Npaj
Yuav ua li cas ua noj buckwheat nyob rau hauv ib tug multivariate? Tsis muaj dab tsi yooj yim dua! Peb siv lub rump, ntxuav nws thiab muab tso rau hauv lub tais ntawm lub multivark. Sau nrog txias boiled dej thiab ntsev kom saj. Peb nruab rau qhov kev pab cuam "Buckwheat" thiab tos 15 feeb. Ntawm no, hauv txoj cai, thiab tag nrho cov kev ua noj. Thiab nws hloov tawm insanely delicious thiab satisfying! Buckwheat nyob rau hauv lub multivarket zoo kawg nkaus fits garnish nrog nqaij los yog ntses.
Buckwheat nrog nqaij npuas nyob hauv ntau hom
Yog hais tias daim ntawv qhia saum toj saud yog yooj yim rau koj, ces cia peb npaj kom muaj ib qho kev ua kom zoo dua thiab muaj txhij npliag - buckwheat nrog zaub thiab nqaij hauv ntau hom.
Cov khoom xyaw:
- nqaij npuas - 500 g;
- buckwheat - 2 yam khoom;
- dos - 2 pcs;
- carrots - 2 daim;
- Bulgarian kua txob - 1 pc .;
- lws suav - 3 pcs.;
- zaub ntawm dill thiab parsley - rau dai kom zoo nkauj;
- dej - 4 yam khoom;
- Ntsev thiab spices (paprika, coriander, kua txob) - mus saj.
Npaj
Yog li, yuav ua li cas ua noj buckwheat nyob rau hauv ib lub multivariate thiab pib qhov twg? Cia peb pib ua. Peb noj dos, tev tawm lub txiv mis thiab txiav mus rau ib nrab ntawm ib ncig. Carrots mine, ntxuav thiab txiav nyob rau hauv voj voog. Tom qab ntawd Bulgarian kua txob - ib daim hlab thiab txiv lws suav - ntsuas.
Nqaij npuas yog ua los ntawm cov pob txha thiab txiav cov nqaij rau hauv me me. Maj mam Fry lawv nyob rau hauv zaub roj kom txog thaum Golden xim av. Tom qab tig buckwheat, noj cov groats, mine thiab sorted. Lub coriander yog crushed nyob rau hauv ib tug mortar los yog shredded nrog ib tug blender. Tag nrho cov zaub yog muab tso rau hauv lub peev xwm ntawm cov multivark thiab maj mam kib lawv, nrog rau qhov kev pab cuam "Baking". Tom qab ntawd ntxiv mus rau zaub kib nqaij, ntsev, kua txob mus saj, lub caij nrog spices thiab finely tws zaub. Tag nrho cov tov thiab them nrog buckwheat. Ncuav dej thiab npaj hom "Buckwheat".
Thaum kawg ntawm lub sijhawm, koj yuav muaj kev noj qab haus huv thiab noj hmo ua ke. Ntiv tes yaim! Nyob rau hauv ib tug npaj txhij zaub mov koj muaj peev xwm muab ib piece ntawm butter. Koj tsis tuaj yeem txeeb lub porridge nrog cov roj, thiab ntau dua li ntawd.
Buckwheat nrog champignons nyob rau hauv ib tug multivark
Cov khoom xyaw:
- buckwheat groats - 2 yam khoom;
- champignons - 300 g;
- dej - 4 yam khoom;
- dos - 2 pcs;
- butter - mus saj;
- ntsev, kua txob dub - mus saj.
Npaj
Yog li, cia peb xav txog koj ib qho nthuav dav variant ntawm ua noj buckwheat nyob rau hauv ib tug multivark, thiab tsis yog buckwheat, tab sis buckwheat nrog nceb. Sim ua cov zaub mov no rau noj hmo thiab pom li cas qab thiab yooj yim nws yog.
Ua ntej peb yuav noj cov nceb, peb ntxuav nws hauv qab dej thiab txiav nws, uas nyiam nws: nws muaj peev xwm me, tab sis nws siv tau rau hauv daim hlau loj. Tom qab ntawd peb noj cov dos, tev nws thiab txiav nws mus rau hauv ib nrab-ib ncig. Tam sim no muab dos thiab nceb on ib lub lauj kaub greased greased nrog zaub roj thiab fry kom txog thaum lub hawj golden tshwm, tsis forgetting lossi sib xyaw. Ua tib zoo hloov lub dos-mushroom ci nyob rau hauv lub peev xwm ntawm multivark, ntxiv ntsev thiab dub hauv av kua txob mus saj. Nqus tau zoo ntxuav, txhuam thiab muab, dhau lawm, hauv lub tais rau cov zaub. Tag nrho cov sib tov mix thiab ncuav dej txias. Peb muab lub suab paj nruag los ua cov "Normal" los yog "Buckwheat" thiab ua peb lub tais rau li 45 feeb.