Txhua lub caij nplooj ntoos hlav, peb lub qhov muag zoo siab nrog cov tsos ntawm cov daj me me txhua txhia qhov chaw - dandelions. Thiab yog hais tias ib tug neeg txiav txim siab lawv weeds thiab eradicates los ntawm lawv cov zajlus, ces ib tug neeg siv kom zoo dua ntawm lawv nyob rau hauv daim ntawv ntawm ib tug dandelion zaub xam lav. Cov kev pab thiab kev raug mob ntawm zaub xam lav los ntawm nplooj ntawm dandelions yuav tsum tau tham txog hauv qab no.
Tau-yog, dandelions yog ib qho tseem ceeb heev uas muaj nroj tsuag thiab muaj ntau yam tshuaj ntawm Mendeleev cov ntxhuav. Lawv nrhiav tau ascorbic acid, manganese, calcium , potassium, hlau, phosphorus, vitamins A, B, C, E, PP. Cov kev pab muaj peev xwm coj cov hauv paus hniav, nplooj thiab paj - los ntawm lawv ua jam, zib mu, soups thiab zaub nyoos. Yog li, yog tias koj xav ua kom muaj kev noj qab haus huv thiab yog tias koj tsis muaj kev tsis haum, gastritis, plab ulcers thiab teeb meem nrog txoj hlab plawv, ua siab loj dua dandelions rau zaub mov noj. Lawm, nws yog qhov zoo dua kom tsis txhob khaws cov paj hauv lub nroog los yog ze ntawm txoj kev.
Dab tsi yog tseem ceeb rau ib tug zaub xam lav ntawm dandelions?
Txhua hnub siv cov zaub xam lav los ntawm nplooj ntawm dandelions yuav coj zoo rau lub cev thiab yuav zam qhov tshwm sim nyob rau hauv lub neej yav tom ntej:
- oncology,
- rog,
- mob ntshav qab zib,
- atherosclerosis,
- cholecystitis.
Dandelion muaj ntau pab tau: antiviral, diuretic, choleretic, diaphoretic, analgesic, anti-inflammation, tonic, tau normalize ntawm daim tawv nqaij, tshem tawm irritation.
Ib tug neeg yuav sib ceg tias dandelions tsis tau cua vim lawv qhov kev chim siab. Nyob rau hauv rooj plaub no, muaj ib txoj kev yooj yim: ua ntej ua noj ua haus, cov nplooj yuav tsum tau tuav ib lub sij hawm nyob rau hauv dej txias los yog ncuav boiling dej, ces lawv yuav tsis iab. Thiab yog tias koj sau cov tub ntxhais hluas nplooj, koj tsis tas yuav ua nws txhua - lawv xyaum tsis txhob muaj kev tu siab. Nyob rau hauv xws li ib tug zaub xam lav koj ua tau thiab yuav tsum ntxiv ntau yam khoom xyaw: sorrel, nettle, parsley, dill, radishes, dos, qos yaj ywm, cucumbers, txiv lws suav, carrots, cabbage, tsev cheese, cheese, boiled nqaij zoo kawg ua ke nrog dandelions. Cov khoom siv zoo yuav zoo dua yog tias koj hnav cov khoom qab zib nrog sunflower lossis txiv roj roj, qaub cream, ntuj yogurt, sprinkle nrog txiv qaub kua txiv.
Nyob rau hauv thawj rooj plaub, koj yuav tsum tau txiav qhov dandelion yoojyim finely, txiav lub dib mus rau ib daim hlab los yog grate on ib tug loj grater, ntxiv ntsuab dos, boiled qe. Ntsev thiab kua txob rau saj, lub caij nrog qaub cream thiab pab.
Muaj ib daim ntawv qhia txuas ntxiv: ntxiv nplooj ntawm nettle mus rau txiav dandelion nplooj, sprinkle nrog dill, parsley, finely tws qej, ntsuab dos. Koj muaj peev xwm ntxiv boiled qos yaj ywm, crushed nrog cubes, thiab sauerkraut los yog tshiab cabbage, ncuav roj.
Zaub xam lav ntawm dandelion nplooj rau poob
Yog tias koj nyob ntawm kev noj haus, koj yuav tsum tau muaj xws li ib qho khoom qab zib ntawm dandelions hauv koj cov khoom noj, raws li nws txhawb nqa poob phaus. Xws li cov zaub xam lav yuav pab txo qhov kev xav tau ntawm kev tshaib kev nqhis thiab ua kom lub cev muaj ntau yam khoom siv. Rau qhov no, noj nplooj ntawm ib tug dandelion, lettuce nplooj, dill thiab parsley, broccoli , boiled qe. Tag nrho cov no yog tws thiab tov, lub caij nrog butter thiab txiv qaub kua txiv, tab sis tsis ntsev, vim hais tias thaum lub sij hawm kev noj haus nws pom zoo kom txo kev siv ntsev.
Tsis tas li ntawd, los ntawm nplooj ntawm ib tug dandelion, koj muaj peev xwm ua mashed qos yaj ywm: grind lawv nrog ib tug blender, ntxiv vinegar thiab ntsev mus saj. Xws li qhov puree raug nquahu kom siv los ua khaub ncaws hnav hauv cov kua zaub, nqaij thiab ntses tais diav. Ntawm chav kawm, raws li nyob rau hauv txhua rooj plaub, nyob rau hauv kev siv ntawm dandelions tsis tau overzealous, lwm yam koj yuav ua tau koj tus kheej raug mob. Thaum muaj qee zaum, xeev siab, ntuav, mob plab, muaj kev ntxhov siab ntau zaus.
Yog li, peb pom hais tias daim ntawv thov ntawm dandelion yog unusually dav, thiab nws tus kheej muaj ib tug loj ntawm cov khoom tseem ceeb. Yog li ntawd tsis txhob maj mus nqa ib daig hauv koj txhais tes thiab cag ntoo tawm ntawm dandelions ntawm koj qhov chaw.