Cov khoom qab zib nrog cov khoom xyaw hauv peb thaj av no feem ntau tsis yog cov neeg ua haujlwm lossis kev zoo nkauj, tiam sis, qhov no tsis txhais tau hais tias qhov kev pheej yig thiab pheej yig muaj nqi, zoo li nqaij nyug siab, yuav tsum yog underestimated. Ntawm qhov tsis sib xws, qhov nthuav kev saj thiab kev ntxhib los mos ntawm cov khoom no tau ntev muab nws tso rau hauv ib qho chaw noj mov tom khw. Ob peb nyiam cov zaub mov txawv nrog nqaij nyug siab yuav qhia rau koj thiab peb.
Daim ntawv qhia rau nqaij nyug daim nyias nyias nyias nrog avocado
Cov khoom xyaw:
- nqaij nyug siab - 350 g;
- Balsamic vinegar - 120 ml;
- arugula - 2 yam khoom;
- avocados - 1 daim;
- liab dos - 20 g;
- chicory - 1 daim;
- txiv ntseej (cashew) - 75 g.
Npaj
Lub hnub ua ntej kev npaj, lub siab yuav tsum tau ntxuav kom huv, drained, ntxuav ntawm films thiab ducts, thiab tom qab ntawd ncuav 60 ml ntawm vinegar thiab tawm mus rau marinate. Marinated daim siab dua ib zaug ntxiv thiab qhuav, thiab tom qab ntawd ua tib zoo caij nyoog nrog ob sab.
Nyob rau hauv ib lub lauj kaub khov, sov li me me thiab roj ntawm daim siab rau nws rau ib feeb rau txhua sab. Fried daim siab yog pauv mus rau ntawm daim ntawv ntswg thiaj li nqus tau cov roj ntau ntau, thiab cov kua txiv hmab uas tshuav nyob rau hauv lub lauj kaub tais diav thiab cov nplooj ntoos raug muab deglazed nrog vinegar. Thaum lub vinegar diminishes nyob rau hauv volume los ntawm ib nrab - peb tshem nws cov hluav taws.
Fais kib nyuj, ua noj nrog ntsev thiab kua txob.
Nyob rau daim hlau faib lub rukkola thiab nplooj ntawm chicory, muab tso rau pieces ntawm avocado thiab nyias dos ib ncig. From saum toj no qhov chaw slices ntawm daim siab, ncuav tag nrho cov sauce thiab sprinkle nrog neeg rau. Ib qho yooj yim nyias ntawm nqaij nyug siab yog npaj txhij, koj tuaj yeem pab nws rau lub rooj.
Layered nqaij nyuj khoom qab zib nyias
Koj tuaj yeem hais tias cov khoom noj khoom haus fawm kib yog cov qub qub thiab yuav muaj cai kiag li, tab sis qhov no tsis txhais hais tias lawv qhov chaw muaj kev poob qis. Simplicity, satiety thiab kev ua kom zoo nkauj zoo nkauj ua puffed nqaij nyug zaub nyoos los ntawm ib qho zoo noj festive khoom noj txom ncauj, cov zaub mov uas yog loj loj.
Cov khoom xyaw:
- khob cij dawb - 185 g;
- nqaij qaib qe - 6-7 daim;
- nqaij nyug siab - 600 g;
- qhov ncauj (pulp) - 430 g;
- txiv lws suav - 80 g;
- zaub ntsuab;
- dawb dos - 100 g;
- carrots - 80 g;
- zaub roj;
- grated cheese;
- mayonnaise.
Npaj
Tus ntxhua ntxuav thiab tev daim tawv yog txiav rau hauv cubes thiab kib kom txog thaum npaj txhij. Nyias Fry nyuj pulp, tseem pre-txiav rau hauv cubes. Tsis txhob hnov qab txog cov txuj lom! Tsuav dawb dos thiab carrots tseem yuav tsum tau txais kev cawmdim txog thaum muag muag. Nqaij cov khoom noj yog kis los ntawm nqaij pob txha nrog cov zaub los yog peb txhuam lawv nyob hauv ib lub tshuab pleev kom lub hom phiaj uas muaj homogeneous tau txais.
Peb cais los ntawm crust qhob cij crumb, nteg nws nyob rau hauv ib lub tais zaub xam lav nrog ib txheej, grease nrog mayonnaise, sprinkle nrog tshuaj ntsuab thiab cover nrog ib tug muab tshuaj txhuam sib tov. Peb kis cov txiv lws suav saum toj thiab rov ua dua cov txheej, thaum lub sij hawm siv txiv lws suav, tso qe txiav rau hauv ib ncig. Peb hloov cov khaubncaws sab nraud kom txog rau thaum tag nrho cov khoom xyaw kom tiav. Zaub xam lav ntawm nqaij nyug txheej yuav tsum tau decorated ntawm koj kev pom zoo, tab sis peb pom zoo kom npog nws nrog mayonnaise thiab sprinkle nrog grated cheese.
Delicious salad ntawm nqaij nyug siab
Lwm cov khoom qab thiab lub teeb nyias ntawm nqaij nyug siab yuav nyiam los ntawm lovers ntawm cov zaub mov noj qab nyob zoo.
Cov khoom xyaw:
- dawb dos - 90 g;
- arugula - 2 yam khoom;
- lentils - 400 g;
- kua txob Sweet - 100 g;
- liab cawu cub vinegar - 20 ml;
- olive roj - 30 ml;
- nplooj siab ntawm nyuj - 480 g.
Npaj
Txiav cov dawb dos mus rau hauv nyias ib ncig, sib tov nrog ua ntej lemils, slices ntawm liab kua txob thiab arugula. Sau tag nrho 15 ml ntawm zaub roj thiab lub caij nws mus saj.
Nyob rau hauv seem uas yog roj Fry lub slices ntawm ntxuav thiab ntxuav nqaij nyug siab rau txog ib feeb. Lub siab yuav tsum ua crispy thiab npau sab nraum, tab sis nyob twj ywm pinkish me ntsis hauv. Hloov cov nqaij ntawm nqaij nyug siab tshaj ib qho khoom noj sib tov thiab ncuav lawv nrog kua txiv hmab.