Tam sim no, thaum khw nrog cov khoom ua si puv npo, uas sawv cev rau ib qho zoo hauv cov hoop, tab sis muaj qee qhov tshiab, txhua leej txhua tus rov qab nrhiav qhov tseeb tsis muaj qhov tseeb uas tus kws qhia yooj yim kho tau qhov teeb meem hauv thaj tsam li qhov zoo tshaj plaws plab thiab sab. Xav txog lo lus nug uas hoop yog zoo dua rau poob phaus.
Yuav ua li cas yog cov nyhuv ntawm hoop?
Cov hoop tso cai tsis yog siv cov leeg ntawm cov xovxwm thiab oblique mob plab, tab sis kuj plays lub luag hauj lwm ntawm lub hom massager, strengthening cov khiav ntawm cov ntshav mus rau qhov teeb meem cheeb tsam thiab ua li no activating cov txheej txheem ntawm burning rog rau nws. Cov nyhuv yog pom tsuas yog tias koj koom nrog ib tug hoop txhua hnub rau tsawg kawg 15-30 feeb. Txwv tsis pub, cov nyhuv yuav ua rau qeeb qeeb lossis tsis paub. Tab sis tom qab tag nrho, txawm kev pab los ntawm lub hoop yog, Kuv yeej xav pom qhov tshwm sim sai li sai tau.
Uas yog zoo dua mus twist lub hoop?
Ua ntej, peb mam li xyuas seb dab tsi hoops muaj. Qhov feem ntau yooj yim, uas yog feem ntau yooj yim, muaj xws li peb pawg - ib tug classical hoop, ib tug massage hoop thiab ib weighted hoop. Dab tsi hoop yog qhov zoo rau lub duav?
Yog hais tias koj tsis tau ua kis las ntev ntev, koj yuav tsum pib nrog lub hoop classical, uas yog peb paub thaum lub sijhawm thaum yau. Nws yog nws leej twg thiaj muaj peev xwm npaj cov leeg nqaij rau ib qho kev mob loj dua. Qhov no yog qhov tseeb tshaj plaws rau cov neeg uas xav tias cov hoop zoo tshaj, tab sis tsis tuaj yeem cuam tshuam cov kev xaiv niaj hnub no vim tsis kaj siab los yog cov kev hnov mob heev. Nws yog zoo li no yooj yim classic version uas yuav tsum tau rau kev npaj. Txawm li ntawd los, nws yuav tsum twirled yam tsawg 25-30 feeb ib hnub twg.
Nyob rau hauv nqe lus nug ntawm uas hoop yog zoo dua, massage los yog weighted, nws yog qhov nyuaj nrhiav tau cov lus teb tsuas yog. Rau qee tus ntxhais, qhov zoo tshaj plaws yog muab los ntawm ib yam, rau lwm tus - los ntawm lwm tus. Thiab tsis tau, feem ntau lub tswv yim yog hais tias txoj kev ceev tshaj plaws mus rau kev sib tw yog qhov hnyav hnyav, qhov dav, nrog ib qhov ceeb thawj ntawm 3 kg.
Qhov teeb meem yog tias tsis yog txhua tus ntxhais yuav twv nws. Nws yuav tsum muaj kev ua si tsawg heev - piv txwv li, ib lub hlis ntawm kev ua haujlwm ntawm koj tus kheej nrog ib tug hoop classical los yog tsawg kawg ce nyob rau hauv xovxwm 3-4 zaug ib lub lim tiam. Dab tsi yog qhov hoop xaiv qhov kev tshem tawm cov roj yog rau koj - lo lus nug ntawm koj lub cev muaj zog.
Dab tsi yog qhov zoo hoops rau poob phaus?
Tam sim no hnyav ncawv hnyav hnyav hoops "Ua ib lub duav" thiab ntau yam qauv zoo sib xws. Nyob rau hauv tas li ntawd, muaj ntau tus ntxhais txaus siab nrog cov nyhuv ntawm tag nrho cov massage hoops. Tab sis cov kev xaiv prefabricated, raws li txoj cai, yog luv luv nyob, thiab siv tsis tu ncua lawv tawg sai.