Tus poj niam pob pov npav yog ib pab neeg ua si kis las, uas yog lub hom phiaj tseem ceeb yog pov pob rau hauv pob ntawm tus neeg sib tw ua pab pawg. Ntawm ob lub sib tw ua ke, tus yeej yuav raug muab rau ib qho uas tau qhab nia siab tshaj plaws ntawm cov ntsiab lus. Kev lig kev cai, siab, nyias thiab ceev-paced ncaws pob raug xaiv rau qhov kev ua si no.
Cov poj niam txoj kev pov npav - kev ua si tseem ceeb
Basketball, uas poj niam ua si, tsis muaj qhov txawv ntawm tus txiv neej thiab kuj tsim muaj ntau yam tseem ceeb ntawm lub cev thiab tus ntsuj plig:
- cov hoob kawm tsis tu ncua ua kom zoo rau kev sib hloov;
- Basketball kis tau zoo heev aerobic load thiab zoo tsheb nqaj hlau ua pa;
- raws li ib qho ntawm cov ce, ntshav kev thoob plaws hauv lub cev txhim kho;
- basketball players tom qab 6 lub hlis ntawm kev cob qhia yuav muaj peev xwm ntawm kev tsim lub dag zog;
- Qhov tas li ntawm kev ua si yuav pab ntxiv dag zog rau lub hlwb.
Tej zaum tag nrho cov nta tau ua basketball ncaws pob nrov heev. Tsis zoo li ntau lwm yam kis las, basketball tau muab tso rau hauv txoj kev kawm hauv tsev kawm ntawv lub cev kev cob qhia.
Daim ntawv rau basketball
Piv txwv, daim ntawv rau pob pov basketball muaj cov mos txwv undershirts thiab luv luv, nyob rau hauv qhov ntau ntawm cov xim uas muaj ntau tshaj plaws, thiab lwm tus pab tsuas yog ua tiav, yog txhua qhov. Ib qho tseem ceeb feature ntawm daim ntawv - nws tsis yog crocheted los ntawm natural fabrics. Cov khoom siv rau kev xaws yog tas hluavtaws, yooj yim nkag mus ntawm huab cua thiab tshem tawm noo noo. Nws lub ntsiab feature yog rab peev xwm tsis deform, tsis yog los thiab tsis hloov hauv txhua txoj kev raws li kev kawm txhua hnub, los yog los ntawm kev ntxuav heev.
Tam sim no koj tuaj yeem tsis yuav cov kev xaiv uas twb muaj lawm rau qhov xim ntawm daim ntawv, tab sis kuj hais kom ib tug neeg xim ntawm daim ntawv rau tag nrho cov pab neeg yuav raug tua. Tsis tas li ntawd, tag nrho cov logos uas tsim nyog, tus naj npawb thiab txhua yam ntaub ntawv tuaj yeem luam tawm ntawm T-shirts. Tsaug rau qhov no, txhua pab neeg tuaj yeem saib tau tus kheej thiab tsis pom zoo.
Cov poj niam cov pabcuam basketball yuav tsum sib txawv ntawm lawv cov neeg sib tw - qhov no yog vim li cas tseem muaj qhov tsis sib thooj ntawm daim ntawv sau ua qauv no: piv txwv li, luv luv los ntev dua, luv dua los yog khij lub tsho, ib qho xoob los yog ntau phom txiav, qhov muaj los yog tsis muaj khoom ntxiv.
Cov poj niam lub khau rau basketball
Ua si basketball tus ntxhais yuav tsum tsis yog ib daim ntawv zoo xwb, tab sis kuj khau tshwj xeeb, uas yuav cia koj tsis txhob cuam tshuam thiab saib cov kev ua si khaus, sai thiab yooj yim tsiv ib ncig. Cov kis las khau muaj ob peb nta:
- Lub teeb ci. Nyob rau hauv lub chav kawm ntawm qhov kev ua si, nws yog ib qho tseem ceeb los khiav thiab dhia thiab dhia heev, thiab lub teeb laug, practically imperceptible ntawm ob txhais ceg, yog cov tseem ceeb heev khau ntaub.
- Stability. Cov cuab yeej no yog muab rau cov khau ntaub los ntawm ib qho ywjpheej, mos tib leeg nrog kev poob siab zoo absorbers.
- Qhov siab. Cov khau ntaub ntawv feem ntau yeej txaus ntshai, vim tias lawv tsis tiv thaiv lub pob luj taws. Cov khau ntaub zoo rau cov kis las yuav tsum txav nws thiab khov kho nws.
- Sib tw. Nws yog qhov qub zoo shoelaces. Thiab tsis Velcro los yog lwm yam yuav tsum kho tus neeg tshem tawm ntawm tus ceg. Nws tseem tsis tau tau tsim ib txoj hau kev ntxiv kom muaj zog rau cov khau ntawm ko taw.
Kev xaiv khau ntaub rau txhua yam tsis muaj tseeb, nco ntsoov sim txhua tus khub thiab taug kev ncig, dhia: nws yuav tsum nruj me me thiab koj tsis xav tias tsis xis nyob ntawm kev txav thaum tsav. Nws yog ib qho tseem ceeb kom tsis txhob muaj tub nkeeg thiab lace txog koj cov khau khiav kom paub tseeb tias koj xaiv, vim hais tias zoo xaiv cov khau ntaub yuav txuag tau koj los ntawm kev raug mob kis las!